Freemotion EPIC GZFI8156.1 Owner'S Manual Download

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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Model No. GZFI8156.1
Serial No.

Write the serial number in the
space above for future reference.

QUESTIONS?

At FreeMotion Fitness, we are
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

Visit our website at

www.freemotionfitness.com

Serial Number Decal (inside tower)

OWNER’S
MANUAL

Summary of Contents for GZFI8156.1

Page 1: ...roviding com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Visit our website at www weslo com new products prizes fitness tips and much more Visit our website at www proform com new products prizes fitness tips and much more Visit our website at www healthrider com new products prizes fitness tips and much more Visit our website...

Page 2: ...L PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is a registered trademark of ICON IP Inc ...

Page 3: ... irregularity to facility staff imme diately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check the cable cable connections and pul leys before each use of the strength equip ment Make sure all parts are properly tight ened Replace any worn parts immediately 12 Make sure the cable remains on the pulleys at all times If the cable binds while you are exercising...

Page 4: ...ions If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Note The decals are not shown at actual size Decal 1 GZ7003 Decal 2 GZ7026 Decal 3 GZ7005 Decal 4 196913 Decal 2 Decal 4 Decal 3 Decal 1 ...

Page 5: ...vanced solu tions to isolating individual muscle groups make the BACK EXTENSION strength equipment a key tool for members to reach their goals For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the product model number and ...

Page 6: ...lly inserted into the weight ADJUSTMENT Weight Weight Pin ADJUSTING THE BACKREST To change the position of the backrest pull out on the pop pin and move the backrest to the desired posi tion release the pop pin Make sure the pop pin is inserted into a hole in the adjustment bracket ADJUSTING THE FOOTREST To adjust the height of the footrest tilt the footrest toward the seat and move the footrest u...

Page 7: ...here is no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning products Important Do not use abrasive cleaners which may scratch the strength equipment Strong cleaners and abrasives will damage decals use...

Page 8: ...t plates If there is not enough tension on the cables the top weight will not be lifted immediately when the repeti tion is begun Ideally the cable should not move more than 1 2 in 1 3 cm from the resting position before the top weight is lifted If there is too much tension or not enough tension on a cable adjust the cable as described in the following steps Tower Pulley Adjustment Tools required ...

Page 9: ...le The cable must be long enough to be held by the set screws without lifting the top weight 4 Cut the cable to the desired length and strip 1 in 2 5 cm of the vinyl sheath from the cut end of the cable 5 Insert the cable into the top weight coupler until all four set screws can be tightened against the cable Tighten each set screw alternately 1 4 turn until all are set to 85 inch pounds 9 6 Newto...

Page 10: ...eaded holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating over the entire length Do not use TEFLON or sili cone based lubricants ...

Page 11: ... and the cable guards have been assembled cor rectly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cable Make sure that the cable guards do not touch or bind the cable 1 4 3 5 2 Tighten to 85 in lbs 9 6 N m ...

Page 12: ...12 NOTES ...

Page 13: ...Bearing 46 1 Cable 47 2 Pivot Pulley Bearing 48 4 Small Bumper 49 2 Guide Bushing 50 2 3 8 x 2 Bolt 51 12 3 8 x 1 2 Button Screw 52 6 1 4 x 1 Bolt 53 2 1 4 x 1 Button Screw 54 1 3 8 x 1 3 4 Bolt 55 2 3 8 x 4 1 2 Bolt 56 4 5 16 x 5 8 Button Screw 57 8 3 8 x 3 4 Non patch Button Screw 58 8 Small Set Screw 59 2 1 2 x 1 1 4 Screw 60 2 3 8 x 1 1 4 Bolt 61 4 Large Set Screw 62 4 Rivet 63 2 Wing Nut 64 9...

Page 14: ...D DRAWING Model No GZFI8156 1 R0507A 2 3 6 7 8 9 9 10 21 22 24 23 25 26 27 28 29 30 35 35 35 36 37 38 39 43 46 49 50 52 52 53 61 61 62 62 62 63 63 65 65 66 64 69 69 68 68 70 70 71 72 75 29 30 43 43 49 50 51 51 64 ...

Page 15: ...1 4 5 11 12 13 14 15 16 17 18 19 20 31 32 33 41 34 40 42 44 45 48 54 55 56 51 58 59 60 64 73 74 17 29 34 44 85 45 45 45 48 48 47 47 51 56 57 57 57 58 58 58 60 64 64 64 64 73 74 56 56 76 77 77 76 78 77 80 77 80 67 67 46 79 79 85 81 83 84 86 82 73 87 ...

Page 16: ...he MODEL NUMBER of the product GZFI8156 1 the NAME of the product FREEMOTION BACK EXTENSION strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the parts see the PART LIST and the EXPLODED DRAWING on pages 13 to 15 of this manual Customer Care 1 800 201 2109 Monday Friday 8 a m 5 p...

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