3
1.
Read all instructions in this manual before
using the strength equipment. Use the
strength equipment only as described in this
manual.
2.
It is the purchaser’s responsibility to ensure
that there is enough space around the
strength equipment for the intended exer-
cise. Do not crowd the strength equipment.
3.
Anchor the strength equipment to the floor
with the anchor strap where required or
whenever possible to provide maximum sta-
bility.
4.
Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.
5.
It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.
6.
Keep children under 12 and pets away from
the strength equipment at all times.
7.
Always wear athletic shoes for foot protec-
tion while exercising.
8.
Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.
9.
All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to facility staff imme-
diately.
10. Make sure the weight pin is completely
inserted into one of the weight plates.
11. Check the cable, cable connections, and pul-
leys before each use of the strength equip-
ment. Make sure all parts are properly tight-
ened. Replace any worn parts immediately.
12. Make sure the cable remains on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys. Replace
the cable at least every two years.
13. The strength equipment is designed to sup-
port a maximum user weight of 350 lbs. (159
kg).
14. Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the strength equipment.
IMPORTANT PRECAUTIONS
Summary of Contents for GZFI8156.1
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