This section explains how to adjust the strength equipment. Make sure all parts are properly tightened each time
the strength equipment is used. Replace any worn parts immediately.
6
ADJUSTING THE RESISTANCE
To change the amount of resistance for your workout,
insert the weight pin into the desired weight.
Make
sure that the weight pin is fully inserted into the
weight.
ADJUSTMENT
Weight
Weight
Pin
ADJUSTING THE BACKREST
To change the position of the backrest, pull out on the
pop pin and move the backrest to the desired posi-
tion; release the pop pin.
Make sure the pop pin is
inserted into a hole in the adjustment bracket.
ADJUSTING THE FOOTREST
To adjust the height of the footrest, tilt the footrest
toward the seat and move the footrest up or down in
the slot. When the desired height is reached, lower
the footrest.
Pop Pin
Hole
Adjustment Bracket
Backrest
Footrest
Base
Seat
Slot
Summary of Contents for GZFI8156.1
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