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Thank you for selecting the new FREEMOTION

®

 

S11.8 exercise bike. Cycling is an effective exercise for 

increasing cardiovascular fitness, building endurance, 

and toning the body. The S11.8 exercise bike provides 

a selection of features designed to make your workouts 

more effective and enjoyable.

For your benefit, read this manual carefully before 

you use the exercise bike. If you have questions after 

reading this manual, please see the back cover of this 

manual. To help us assist you, note the product model 

number and serial number before contacting us. The 

model number and the location of the serial number 

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with 

the parts that are labeled in the drawing below.

Resistance Knob

Seat

Slider Knob

Slider Knob

Post Knob

Post Knob

Pedal/Strap

Accessory Tray

Flywheel

Leveling Foot

Handlebar

BEFORE YOU BEGIN

Wheel

Leveling Foot

Summary of Contents for CARBON S11.8

Page 1: ...for reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Keep this manual for future reference QUESTIONS If you have questions or if parts are damaged or...

Page 2: ...RNING DECAL PLACEMENT TABLE OF CONTENTS 310696 This drawing shows the location s of the warning decal s If a decal is miss ing or illegible see the back cover of this manual and request a free replace...

Page 3: ...eath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 7 Inspect and properly tighten all parts regu larly Replace any worn parts imme...

Page 4: ...ise bike If you have questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before contacting us The model n...

Page 5: ...ls Do not dispose of the packing materials until you complete all assembly steps If a part is not in the hardware kit check to see if it has been preassembled To avoid damaging parts do not use power...

Page 6: ...as shown Loosen the Post Knob 32 on the front of the Frame 1 and pull it outward Then insert the Handlebar Post 2 into the Frame Move the Handlebar Post 2 upward or down ward to the desired position...

Page 7: ...ilizers 7 8 until all four Leveling Feet contact the floor 29 7 8 29 29 6 Make sure that all parts are properly tightened before you use the exercise bike Note After assembly is completed some extra p...

Page 8: ...the seat post first loosen the post knob and pull it outward Then move the seat post upward or downward release the post knob into an adjustment hole in the seat post and firmly tighten the post knob...

Page 9: ...push the resistance knob downward The flywheel should quickly come to a complete stop IMPORTANT When the exercise bike is not in use tighten the resistance knob completely HOW TO LEVEL THE EXERCISE B...

Page 10: ...p 53 2 11mm x 20mm Washer 54 1 Block Pin 55 2 Small E clip 56 1 M3 x 6mm Flat Head Patch Screw 57 2 M5 Washer 58 2 M5 Star Washer 59 2 M5 x 10mm Button Screw 60 12 M4 x 8mm Button Patch Screw 61 1 M8...

Page 11: ...83 19 79 20 21 22 64 32 33 37 37 35 35 33 36 63 38 38 68 39 69 69 39 39 40 60 41 42 42 71 71 45 43 70 70 70 43 44 44 34 39 36 46 46 60 60 60 60 47 47 6 76 76 77 77 88 86 28 29 29 28 29 29 15 85 87 87...

Page 12: ...f this manual before contacting Customer Care If you are ordering replacement parts please also note the key number and description of each part see the PART LIST and the EXPLODED DRAWING near the end...

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