This section explains how to adjust the strength equipment. Make sure all parts are properly tightened each time
the strength equipment is used. Replace any worn parts immediately.
6
ADJUSTING THE RESISTANCE
To change the amount of resistance for your workout,
insert the weight pin into the desired weight. Make
sure that the weight pin is fully inserted into the
weight.
Weight
Weight
Pin
ADJUSTING THE SEAT
To raise the seat, lift the end of the seat and move
the seat to the desired position. To lower the seat, lift
the end of the seat and press down on the back of
the seat until the seat is at the desired height.
Lift
Press
Seat
ADJUSTING THE ARMS
To change the position of each arm, pull the arm knob
downward, move the arm to the desired position, and
reengage the arm knob into the selector bracket on
the bottom of the cam.
Make sure that both arms
are in the same position.
Cam
Arm Knob
Arms
ADJUSTMENT
