Freemotion FLY/REAR DELT F806.0, Owner'S Manual

Page 1: ...eep this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual www freemotionfitness c...

Page 2: ...LACEMENT 4 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 ADJUSTMENT 19 MAINTENANCE AND TROUBLESHOOTING 21 CABLE DIAGRAM 23 PART LIST 25 EXPLODED DRAWING 26 HOW TO CONTACT CUSTOMER CARE Bac...

Page 3: ...om the strength equipment at all times 9 The strength equipment is designed to sup port a maximum user weight of 350 lbs 159 kg 10 Always wear athletic shoes for foot protec tion while exercising 11 K...

Page 4: ...parentheses by each drawing is the key number of the part from the PART LIST near the end of this manual The num ber following the parentheses is the quantity needed for assembly Note If a part is no...

Page 5: ...u do naturally to train more effec tively and efficiently For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual please see the...

Page 6: ...ST near the end of this manual Note If a part is not in the hardware kit check to see if it has been preattached PART IDENTIFICATION CHART M4 x 13mm Self tapping Screw 27 2 M8 Washer 80 7 M10 Washer 3...

Page 7: ...mbly make sure that you understand the information in the box above 24 72 31 32 31 83 40 ASSEMBLY Assembly requires two persons Because of its weight and size assemble the strength equipment in the lo...

Page 8: ...as shown Have a second person hold the Tower Frame to pre vent it from falling until you complete step 4 Remove the two M10 x 30mm Socket Patch Screws 30 the two M10 Washers 31 and the Small Pulley Br...

Page 9: ...h Screws 30 1 72 31 40 31 76 76 5 5 Route the Weight Cable 40 upward through the Small Pulley Bracket 6 Attach the Large Pulley 24 inside the Small Pulley Bracket 6 with the M10 x 50mm Socket Bolt 29...

Page 10: ...e Weight Guides 7 forward or backward and slide the two 25mm Snap Rings 39 the Drop down Weight 10 the two Upper Weight Bumpers 16 and the Top Weight 9 upward off the Weight Guides 10 16 9 19 18 18 19...

Page 11: ...ht Guides 7 Attach the two 25mm Snap Rings 39 to the Weight Guide Bushings 18 Then tighten the two M8 x 35mm Set Screws 19 into the Weight Guide Bushings 18 19 19 18 18 9 8 8 Look at the decals on the...

Page 12: ...side the pulley bracket with the M10 x 50mm Socket Bolt 29 the two M10 Washers 31 and the M10 Locknut 32 that you just removed Make sure that the Weight Cable 40 is between the Small Pulley and the ro...

Page 13: ...bracket on the Upright 72 Insert the Cam Axle 52 into the Left Cam 45 the Plastic Washers 56 and the Cam Arm 51 Attach a 25mm Snap Ring 39 to the other end of the Cam Axle 52 Repeat this step on the...

Page 14: ...ashers 56 inside the bracket on the left Cam Arm 51 Insert the Handlebar Axle 53 into the Left Handlebar 48 and the Plastic Washers 56 Attach a 25mm Snap Ring 39 to the other end of the Handlebar Axle...

Page 15: ...re outside the Large Pulley Bracket 31 31 24 60 29 44 40 32 17 Jam Nut 16 16 Remove all parts 31 32 41 and 42 from the indicated bracket on the Upright 72 Press the end of the Cam Cable 44 as far as p...

Page 16: ...ert the Seat Frame 59 into the Upright and then release the Adjustment Lever into one of the adjustment holes in the Seat Frame Make sure that the Adjustment Lever 66 is firmly engaged in an adjustmen...

Page 17: ...and the two Shrouds that do not Slide the Shroud Panel 46 downward onto the two Shrouds 36 that do not have strips of Inner Trim 37 46 36 36 37 36 36 22 22 Slide the two Shrouds 36 with the Shroud Pa...

Page 18: ...x 13mm Self tapping Screws 27 25 Make sure that all parts of the strength equipment are properly tightened To protect the floor or carpet from damage place a mat under the strength equipment 23 Slide...

Page 19: ...not using the drop down weight slide it upward and engage the knob into the latch bracket Move the drop down weight upward and downward slightly to make sure that the knob is firmly engaged in the lat...

Page 20: ...ent lever move the seat frame upward or downward to the desired position and then release the adjust ment lever into an adjustment hole in the seat frame Make sure that the adjustment lever is firmly...

Page 21: ...manufacturer of each cleaning product used FreeMotion Fitness and its vendors cannot be held liable for injuries or damage resulting from the use or misuse of cleaning products IMPORTANT When using a...

Page 22: ...on the end of the cable attached to the weight selec tor Next tighten the end of the cable into the weight selector until the top weight is lifted off the weight beneath it Next loosen the end of the...

Page 23: ...e Use the diagram to make sure that each cable is correctly routed If a cable is not correctly routed the strength equipment will not function properly and damage may occur If the strength equip ment...

Page 24: ...24 NOTES...

Page 25: ...sher 32 7 M10 Locknut 33 2 M6 x 20mm Patch Screw 34 6 M6 Washer 35 4 M6 x 15mm Button Screw 36 4 Shroud 37 2 Inner Trim 38 1 Right Cam 39 10 25mm Snap Ring 40 1 Weight Cable 41 2 M10 x 70mm Socket Bol...

Page 26: ...odel No F806 0 R1210A 43 5 25 25 23 29 31 31 32 27 27 2 26 34 33 24 29 31 31 32 30 3 34 35 35 34 6 4 5 5 28 28 28 28 28 28 28 28 28 28 1 28 28 14 13 19 18 21 22 39 17 20 17 7 10 16 15 9 8 11 19 13 36...

Page 27: ...64 64 56 53 39 39 56 54 74 74 74 82 80 80 49 45 50 75 63 51 52 68 65 78 42 31 31 31 41 32 24 24 77 79 73 73 79 77 57 74 54 55 74 74 54 57 55 74 49 51 55 54 57 74 74 52 53 39 39 56 64 64 56 39 56 64 74...

Page 28: ...he product see the front cover of this manual before contacting Customer Care If you are ordering replacement parts please also note the key number and description of each part see the PART LIST and t...