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13
HOW TO USE THE WARM UP MODE
1. Activate the console.
See HOW TO ACTIVATE THE CONSOLE on page
11.
2. Set up the console if desired.
When you activate the console, the User Setup
mode will be selected automatically. See steps 2 to
4 on page 12 to set up the console.
3. Select the WARM UP mode.
Press the STAGE button to exit the User Setup
mode and enter the WARM UP mode.
The console will exit the User Setup mode and
enter the WARM UP mode after 10 seconds if
you do not press any buttons and your pedaling
cadence is greater than 15 RPM.
The console will also exit the User Setup mode
and enter the WARM UP mode immediately if your
pedaling cadence is greater than 60 RPM.
When the WARM UP mode is selected, the words
WARM UP will appear in the message banner.
The WARM UP mode is designed to allow you
to adjust the exercise bike, to warm up, and to
prepare for an actual ride. In a studio cycling class,
you can use this mode to warm up before the class
begins.
4. Follow your progress with the displays.
See the DISPLAY
DIAGRAM on page
7.
When the WARM
UP mode is
selected, the
console will show
instantaneous data
in the left displays.
However, the con-
sole will not show
the elapsed time,
will not show aver-
age values, and will
not save ride data
to a USB drive.
5. Exit the WARM UP mode.
To exit the WARM UP mode, press the STAGE but-
ton. The console will then enter the STAGE mode
and begin the ride.