14
1
1
Frame
2
1
Handlebar Post
3
1
Seat
4
1
Seat Carriage
5
3
T-knob
6
1
Right Pedal
7
4
M5 x 16mm Screw
8
2
Water Bottle Holder
9
4
M8 x 40mm Bolt
10
8
M8 Washer
11
1
Rear Stabilizer
12
1
Front Stabilizer
13
4
M8 Locknut
14
1
Right Crank Arm
15
1
Bottom Bracket
16
2
Resistance Cable
17
2
Plastic Bushing
18
10
M6 Flat Washer
19
2
M6 Locknut
20
1
Plug
21
2
Post Sleeve
22
1
Inner Chain Guard
23
1
Shield Insert
24
1
Outer Chain Guard
25
1
Chain
26
6
M6 x 12mm Screw
27
1
Frame Plate
28
2
M6 x 65mm Screw
29
2
M6 x 15mm Screw
30
2
Flange Nut
31
2
Bracket Washer
32
1
Right Chain Adjustment Bracket
33
1
Left Chain Adjustment Bracket
34
1
Resistance Knob
35
1
Brake Spacer
36
1
Cradle
37
1
Square Nut
38
3
Frame Pad
39
1
Left Brake Cover
40
1
Right Brake Cover
41
1
Brake Lever
42
2
Nylon Bushing
43
1
Brake Axle
44
1
E-clip
45
4
M4 x 10mm Screw
46
4
Hex Nut
47
4
Leveling Foot
48
2
M8 x 45mm Screw
49
4
M8 Flat Washer
50
2
Wheel Nut
51
2
Wheel
52
1
Left Crank Arm
53
2
Crank Bolt
54
1
Flywheel
55
1
Lock Ring
56
1
Sprocket
57
1
Hub
58
1
Spacer
59
1
Hub Cover
60
1
Carriage Sleeve
61
1
Seat Post
62
2
Brake Hanger
63
2
Brake Nut
64
1
Small Brake Arm
65
1
Large Brake Arm
66
1
Left Brake Pad
67
1
Right Brake Pad
68
1
Brake Bracket
69
2
Brake Pad Screw
70
1
Brake Bolt
71
2
Pad Spring
72
2
Pad Washer
73
2
Hanger Screw
74
2
Brake Arm Screw
75
1
Left Pedal
*
–
Assembly Tool
*
–
Userʼs Manual
Key No. Qty.
Description
Key No. Qty.
Description
PART LIST
Model No. FMEX81010-INT.0 R1210A
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
3
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by
or through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the exercise bike only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade-
quately informed of all precautions.
4. The exercise bike is intended for use in a
supervised environment only.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
6. Place the exercise bike on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the exercise
bike.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the exercise bike at all times.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
10. The exercise bike should not be used by
persons weighing more than 300 lbs.
(136 kg).
11. Always keep your back straight while using
the exercise bike; do not arch your back.
12. The exercise bike does not have a freewheel;
the pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
13. To stop the flywheel quickly, press the brake
lever downward.
14. When the exercise bike is not in use, tighten
the resistance knob completely to prevent
the flywheel from moving.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS
