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9

11.

Make sure that all parts are properly tightened before you use the exercise bike.

Note: After assembly

is completed, some extra parts may be left over.

9

9. Place the exercise bike in the location where it

will be used.

Tip: Place a mat beneath the

exercise bike to protect the floor.

Make sure that all four Leveling Feet (47) are in

contact with the floor.

If a Leveling Foot (47) is not in contact with the

floor, loosen the Leveling Foot until the Leveling

Foot contacts the floor.

Then, tighten the Hex Nut (46) on the Leveling

Foot (47) firmly against the Rear or Front

Stabilizer (11, 12).

Tip: It may be helpful to

use an adjustable wrench to tighten the Hex

Nut.

10

10. Loosen the Resistance Knob (34) until the

Brake Pads (66, 67) are

not

in contact with the

Flywheel (54).

Spray the Brake Pads (66, 67) thoroughly with a

clear silicone lubricant (not included).

Note: This action will extend the life of the

Brake Pads (66, 67) and ensure smooth contact

with the Flywheel (54).

Then, tighten the Resistance Knob (34) until the

Brake Pads (66, 67) are in firm contact with the

Flywheel (54). Leave the Brake Pads in this

position for one hour or longer.

Note: This action will set the brake parts and

provide the springs with initial compression.

This action will also ensure that the clear sili-

cone lubricant penetrates the entire surface of

the Brake Pads (66, 67).

46

47

11

12

46

46

47

34

66

67

54

47

8

8. Attach a Water Bottle Holder (8) to one side of

the Frame (1) with two M5 x 16mm Screws (7).

Attach the other Water Bottle Holder (8) to

the other side of the Frame (1) in the same

way.

7

7. Identify the Left Pedal (75), which is marked

with an “L.”

Using an adjustable wrench,

firmly tighten

the

Left Pedal (75)

counterclockwise

into the Left

Crank Arm (52).

Tighten the Right Pedal (6)

clockwise

into the

Right Crank Arm (14).

6

75

8

1

8

7

7

52

14

8

Summary of Contents for S 11.5

Page 1: ...RAWING near the end of this manual In the United States and Canada Call 1 800 201 2109 Mon Fri 8 a m 5 p m MT Write FreeMotion Fitness 1500 South 1000 West Logan UT 84321 9813 United States Outside th...

Page 2: ...AL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 10 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover FREEMOTION is a registered...

Page 3: ...manual and all warnings on your exercise bike before using your exercise bike FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of thi...

Page 4: ...ise bike If you have questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before contacting us The model n...

Page 5: ...mbly requires an adjustable wrench Note If a part is not in the hardware kit check to see if it has been preattached 1 Identify the Rear Stabilizer 11 which does not have wheels Attach the Rear Stabil...

Page 6: ...E Inspect and tighten all parts of the exercise bike regu larly Replace any worn parts immediately To clean the exercise bike use a damp cloth and a small amount of mild detergent For maximum performa...

Page 7: ...t first loosen the T knob and pull it outward Then move the seat post upward or downward release the T knob into an adjustment hole in the seat post and firmly tighten the T knob Make sure that the T...

Page 8: ...with a clear silicone lubricant not included Note This action will extend the life of the Brake Pads 66 67 and ensure smooth contact with the Flywheel 54 Then tighten the Resistance Knob 34 until the...

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