Freemotion SFTL18910.1, User Manual

Page 1: ...ual for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 866 362 4490 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www iconservice com USERʼS MANUAL www ico...

Page 2: ... DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 2 FREEMOTION is a regist...

Page 3: ... an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor see your local FREEMOTION dealer or call the telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to th...

Page 4: ...admill in a commer cial rental or institutional setting 27 Over exercising may result in serious injury or death If you feel faint or if you experience pain while exercising stop immediately and cool down SAVE THESE INSTRUCTIONS This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide r...

Page 5: ...e using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself wi...

Page 6: ...hipping carton This is normal and does not affect treadmill performance If there is lubri cant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex key and your own Phillips screwdriver adjustable wrench and scissors Use the drawings below to identify the assembly hardware The number in parentheses below each ...

Page 7: ...9 Then pull the other end of the wire tie until the Upright Wire is routed com pletely through the Upright 86 1 Make sure that the power cord is unplugged Attach the Right Wheel Cap 90 to the Base 94 with two 8 x 3 4 Screws 2 Attach the Left Wheel Cap not shown to the left side of the Base 94 in the same way Cut the shipping tie holding the Upright Wire 79 to the Base 94 1 2 90 Wire Tie 94 94 Hole...

Page 8: ...ndrail 82 and the Base 94 until the heads of the Patch Bolts touch the Right Handrail do not fully tighten the Patch Bolts yet Do not press the Right Base Cover into place yet Slide the Left Base Cover not shown onto the Left Handrail not shown Attach the Left Handrail to the Base 94 as described above 94 82 84 4 4 3 Hold the Upright 86 against the Base 94 Be careful not to pinch the Upright Wire ...

Page 9: ... 80 as shown Attach the Crossbar to the Handrails 81 82 with four 10 x 3 4 Screws 8 Start all four Screws and then tighten each of them 6 80 81 82 8 8 5 Set the console assembly face down on a soft surface to avoid scratching the console assem bly Remove the Screw A and lift off the Crossbar 80 Discard the Screw 80 Console Assembly A 5 ...

Page 10: ...ap into place If they do not turn one connector and try again IF YOU DO NOT CONNECT THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Remove the wire tie from the Upright Wire Console Assembly Console Wire Wire Tie 86 7 Attach the Left Tray 101 and the Right Tray 102 to the console assembly with six 8 x 1 2 Screws 1 1 1 1 7 101 102 Console Assembly 1 8 79 79 Consol...

Page 11: ...n the three 8 x 1 2 Screws 1 10 9 Set the console assembly on the Handrails 81 82 and the Upright 86 Be careful not to pinch any wires Insert the excess Upright Wire not shown into the Upright Attach the console assembly to the Crossbar not shown with three 8 x 1 2 Screws 1 Do not fully tighten the Screws yet 9 Console Assembly Console Assembly 1 9 9 9 9 5 5 5 5 82 1 86 81 ...

Page 12: ...b are oriented as shown Attach the upper end of the Storage Latch 61 to the bracket on the Frame 60 with a 3 8 x 1 3 4 Patch Bolt 6 and a 3 8 Nut 10 Attach the lower end of the Storage Latch 61 to the Base 94 with a 3 8 x 2 Bolt 3 and a 3 8 Nut 10 Note It may be necessary to move the Frame 60 back and forth to align the Storage Latch with the Base Lower the Frame 60 see HOW TO LOWER THE TREADMILL ...

Page 13: ... power cord has an equip ment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance with all local codes and ordinances IMPORTANT The treadmill is not compatible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit see drawing 1 ...

Page 14: ... workouts track your workout re sults race against other runners and access many other features To purchase an iFit Live module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise To turn on the power see page 15 To use the man ual mo...

Page 15: ...al Control button on the console If you are not connected to iFit Live the manual mode will be selected automatically 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the numbered Quick Touch Speed buttons If you press the Start button or the Speed increase button the walking belt will begin to move at 1 mph As you exercise change the sp...

Page 16: ...n page 19 to set the start mode If necessary press the Home button again When an iFit Live mod ule is connected to www iFit com the iFit Live symbol will light in the center display To reset the displays press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired Before using the handgrip pulse sensor remove the sheets of plas tic from the metal contacts on...

Page 17: ...profile will begin to flash If a new speed and or incline setting is pro grammed for the next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to the new speed and or incline setting The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends The wa...

Page 18: ...out of that type in your queue Press the Compete button to compete in a race that you have previously scheduled For more information on the iFit Live workouts please see www iFit com Note If there are no workouts of the selected type in your queue the next workout in your queue will be downloaded When you select an iFit Live workout the display will show the duration of the workout the distance yo...

Page 19: ...se button next to the Enter button to view the next screen The display will show the con trast level of the displays Press the Incline increase and decrease buttons to adjust the contrast If an iFit Live module or a USB module is con nected the information mode will also show the following screens Press the decrease button to view the status of the module If an iFit Live module is connected the di...

Page 20: ... the console If you are using a personal CD player and the CD skips set the CD player on the floor or another flat sur face and not on the console HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the power cord The treadmill features a cushioning sys tem that reduces the impact as you walk or run on the treadmill To increase the firmness of the walking plat form step ...

Page 21: ...eft CAUTION Make sure that the latch knob is locked in the storage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame a...

Page 22: ... turns off during use SOLUTION a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run...

Page 23: ...the incline does not calibrate press the Stop button and then press the Incline increase or decrease button again When the incline is calibrated remove the key from the console PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 13 b If the walking belt is overtightened treadmill perfor mance may ...

Page 24: ...hen plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each edge of the walking belt 2 to 3 in ...

Page 25: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Page 26: ...ex Head Screw 39 2 Adjustable Cushion 40 2 Cushion Stop 41 2 Cushion Track 42 1 Left Rear Foot 43 1 Right Rear Foot 44 2 Rear Platform Support 45 1 Idler Roller 46 1 Left Foot Rail 47 1 Right Foot Rail 48 1 Warning Decal 49 1 Walking Platform 50 1 Walking Belt 51 2 Belt Guide 52 1 Front Left Platform Support 53 1 Front Right Platform Support 54 1 Reed Switch Clamp 55 1 Magnet 56 1 Drive Roller Pul...

Page 27: ...104 1 Module Housing 105 1 Hex Key 106 2 8 Star Washer 107 1 3 8 x 2 Incline Motor Bolt 108 1 Incline Stop Bracket Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Page 28: ...54 57 51 18 13 22 3 10 61 63 62 6 2 2 2 2 2 43 39 40 20 44 2 44 2 20 40 41 19 42 48 45 47 46 49 50 1 1 41 39 2 35 32 37 1 2 2 27 27 2 52 2 38 38 59 58 10 19 19 19 19 19 19 24 24 28 29 31 31 31 32 37 35 2 31 19 2 31 31 65 66 53 60 106 28 EXPLODED DRAWING A Model No SFTL18910 1 R1110A ...

Page 29: ...16 77 78 74 2 75 2 2 2 2 73 72 2 74 2 76 2 36 2 2 2 2 2 2 34 69 68 71 14 34 70 67 71 107 33 33 23 23 36 36 36 68 108 EXPLODED DRAWING B Model No SFTL18910 1 R1110A 29 ...

Page 30: ...2 90 15 91 89 34 88 1 88 2 34 91 88 1 1 88 1 34 11 7 85 84 86 82 81 87 4 4 5 9 5 9 5 5 9 9 78 79 79 80 1 8 8 1 1 85 83 15 34 94 30 EXPLODED DRAWING C Model No SFTL18910 1 R1110A ...

Page 31: ...92 96 93 1 104 2 2 2 2 98 26 26 97 98 26 16 26 2 2 1 1 102 99 1 2 2 2 1 101 95 2 103 2 103 100 98 98 31 EXPLODED DRAWING D Model No SFTL18910 1 R1110A ...

Page 32: ...ty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that specifically set forth above is autho rized ...