13
FEATURES OF THE CONSOLE
The incline trainer console offers an impressive array
of features designed to make your workouts more ef-
fective and enjoyable. When the manual mode of the
console is selected, the speed and incline of the incline
trainer can be changed with the touch of a button. As
you exercise, the console will display continuous exer-
cise feedback. You can even measure your heart rate
using the handgrip pulse sensor.
In addition, the console features twenty-nine preset
workouts—twenty calorie burn workouts and nine all-
terrain trails workouts. Each workout automatically
controls the speed and incline of the incline trainer as it
guides you through an effective exercise session. In
addition, you can set a time, distance, or calorie goal.
The console also features an iFit Live mode that allows
your incline trainer to communicate with your wireless
network and unlocks exciting new features. The iFit
Live module allows you to download personalized
workouts and to track and analyze your workout re-
sults on the iFit Live website.
You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system while you get in shape.
To turn on the power,
see page 14.
To use the man-
ual mode,
see page 14.
To use a calorie burn work-
out or an all-terrain trails workout,
see page 16.
To
use a set-a-goal workout,
see page 17.
To use the
iFit Live mode,
see page 18.
To use the stereo
sound system,
see page 18.
To use the settings
mode,
see page 19.
To use the calibration mode,
see page 20.
IMPORTANT: If there is a sheet of clear plastic on
the face of the console, remove the plastic. To pre-
vent damage to the walking platform, wear clean
athletic shoes while using the incline trainer. The
first time the incline trainer is used, observe the
alignment of the walking belt, and center the walk-
ing belt if necessary (see page 24).
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see step 6 on page 20. For sim-
plicity, all instructions in this manual refer to miles.
CONSOLE
DIAGRAM
Audio
Jack
