INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE YOU
BEGIN
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
14
TREADMILL OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) WIDESCREEN MONITOR DISPLAY:
Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B) STOP:
Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START:
Simply press to begin exercising or starts your program.
D) ENTER:
Used to select Program, Level and Time. Press to change display feedback during workout, Hold to scan.
E) ONE-TOUCH INCLINE KEYS:
Used to reach desired incline more quickly.
F) ONE-TOUCH SPEED KEYS:
Used to reach desired speed more quickly.
G) ONE TOUCH PROGRAM KEYS:
Used to select from 7 preset programs.
H) INCLINE ARROW KEYS:
Used to adjust incline in small increments (0.5% increments).
I) SPEED ARROW KEYS:
Used to adjust speed in small increments (0.1 mph increments).
J) SAFETY KEY POSITION:
Enables treadmill when safety key is inserted.
K) WATER BOTTLE / CD / MP3 HOLDERS:
Holds personal workout equipment.
L) READING RACK:
Holds reading material. (Remove sales sticker before use)
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Summary of Contents for 30517
Page 1: ...TREADMILL USER S GUIDE 30517 ...
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