background image

3

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

35

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU 

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

PARTS LIST

MAINTENANCE

Cleanliness  of  your  treadmill  and  its  operation  environment  will  keep  maintenance  problems  and  service  calls  to  a 

minimum. For this reason, we recommend that the following preventive maintenance schedule be followed.

AFTER EACH USE (DAILY)

Clean and inspect, following these steps:

•  Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet.

•  Wipe down the running belt, deck, motor cover, and console casing with a damp cloth. Never use solvents, as they 

can cause damage to the treadmill.

•  Inspect the power cord. If the power cord is damaged, contact Horizon Fitness.

•  Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut.

•  Check the tension and alignment of the running belt. Make sure that the treadmill belt will not damage any other 

components on the treadmill by being misaligned.

EVERY WEEK

Clean underneath the treadmill, following these steps:

•  Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet.

•  Fold the treadmill into the upright position, making sure that the lock latch is secure.

•  Move the treadmill to a remote location.

•  Wipe or vacuum any dust particles or other objects that may have accumulated underneath the treadmill.

•  Return the treadmill to its previous position.

EVERY MONTH - IMPORTANT!

•  Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet.

•  Inspect all assembly bolts of the machine for proper tightness.

•  Turn off the treadmill and wait 60 seconds.

•  Remove the motor cover. Wait until ALL LED lights turn off.

•  Clean the motor and lower board area to eliminate any lint or dust particles that may have accumulated. Failure to 

do so may result in premature failure of key electrical components.

• Vacuum and wipe down the belt with a damp cloth. Vacuum any black/white particles that may accumulate around 

the unit. These particles may accumulate from normal treadmill use.

EVERY  MONTHS OR 150 MILES

It is necessary to lubricate your treadmill running deck every six months 

or 150 miles to maintain optimal performance of your treadmill. Once the 

treadmill reaches 150 miles, the console will prompt you to lubricate the 

treadmill. Only use lubricant provided by Horizon Fitness! 

• 

TURN  OFF  THE  TREADMILL

  with  the  on/off  switch,  then  unplug  the 

power cord at the wall outlet.

•  Loosen both the rear roller bolts. (For best results, place two removable 

marks  on  both  sides  of  the  frame  and  note  roller  position).  Once 

the belt is loosened, take the bottle of lubricant and apply it to the 

entire top surface of the running deck. Tighten both rear roller bolts 

(matching up the marks for proper position) to original position. After 

you have applied lubricant, plug in the power cord, insert the safety 

key, start the treadmill and walk on the belt for two minutes to spread 

the lubricant.

• Lubricate the air shocks with Teflon based spray.

• Once lubrication is complete, reset the console by pressing and holding 

‘STOP’ and Speed ‘+’ buttons for 5 seconds.

Please contact Horizon Fitness with questions about applying lubricant to your treadmill.

RUNNING BELT

RUNNING DECK

LUBRICATION

Please refer to ExPLODED DRAWING on next page.

AD1
AG01
AG02
AG03
AG04
AH1
AN01
AR1
AR2
B11
B12
B13
B21
B22
B27
B37
B38
B41
B52
B57
B58
B59
B61
B62
B63
B64
B65
B66
B67
B68
B69
B70
B71
B72
B73
B74
B75
B76
B77
B78
D08
D09
D10
G06
K11
K12
K16
K17
K18
K19
K20
K21
K22
K24
K25
KIT
KIT
KIT
KIT
KIT
KIT
KIT
KIT
M01
M03
M04
M05
M06
M07
M08
M09
M16
M18
M20
M22
M26
M34

M36
M38
M40
M41
M60
N05
N06
N07
N08
N10
N12
N20
N21
N22
N43
N60
N61
N62
N63
N64
N65
N66
N67
N68
N69
N70
N71
N74
P01
P02
P03
P04
P05
P07
P08
P15
P16
P30
P31
P33
P35
Q01
Q02
Q03
Q04
Q06
Q07
Q08
Q09
Q10
Q11
Q28
Q29
Q30
Q31
R02
R03
R04
R06
R09
R10
V03
V58
V59
V61
V62
V63
V64
Z05
Z06
Z07
Z08
Z09
Z10
Z11
Z12

SP0017031AA
SP0006072AA
SP0006073AA
SR0002006AA
SR0002007AA
SP0019090AA
SZTM209CNS
SM0907042A
SM0908016A
MZE0105005
MB0643001
ME0103014B
ME0502163
MB0103040CA
MD0701096A
MJ1060004C
MZE0107013
ML0211077AX
MJ1040005C
MB0502016D
MB0502017D
ME0301014
ME0107010
MJ3023025A
MJ3025011B
ME0102082
MJ1027035B
ME1113006A
ME0112127AB
ME0502057
ME0112263A
ME0502026
ME0505055A
MZE0204005
ME0107036
ME0112024
ME0502200A
ME0204025
MB0502018A
ME0502027
MB0103030BC
ME0502240
ME0204008AB
MB0401225AA
MB0302002
MB0301002
MZE0301009
ME0505023
MZE0204027
ME0112119
MB0307002B
ME0107031
MB0103042C
ME0112025
ME0502240
MF0821002A
SM0039261A
SZTM265CNS
MC0608007
MH0207330AX
MZE1005011A
MZE1002003
SM0011024A
SZTM115MTR
SCB402017
MJ1121009A
SP0026050AA
MB0607001B
MZE0104112
ME0502126
MZE0501007
ME0106026B
MZE0502197A
MZE0106018
MZE0204013
MC0704005
ME0104073

MZE0201005
ME0502149
MZE0204005
SJED08089ED
MZE0107022
MB0617138AA
MB0618079AA
MB0401216AA
MB0401217AA
MB0633063AA
MB0608019AA
MZE0107023
MZE0107005
MZE0107021AB
SZTM209SKS
SJED01245AAX
MC0601754AX
MC0601738AX
MC0601790AX
MC0601740AX
MC0601741AX
MC0602293A
MC0602302A
MC0602303A
MC0602304A
MC0403015A
MC0712067A
MC0516189B
MC0701002
MC0702011
MC0501179A
MC0502060B
MC0503001B
MC0703023
MC0510031D
MC0525026A
MC0525027A
MZE0504014
MZE0201010
ME0102042
MC0504054A
MB0236082AA
MB0236083AA
MB0665033CA
MB0666032CA
SZTM265RAL
MB0678817BA
MB0678818BA
MB0630008AA
MG0102222A
MG0229087A
MB0674020CA
MZE0121004
ME0121007A
ME0121002
MD0610140A
MD0602001
MZE0104203
MZE0502025
ME0104085
MZE0201005
MG0272031AX
MG0239022AX
MG0102255AX
MG0205153AX
MG0204376AX
MG0204377AX
MG0204378AX
ME0121003
ME0112055AB
ME0502030
ME0112034
ME0502030
ME0102012
ME0112258A
ME0503010

Fold Frame Set
Left Handlebar, with Foam Grip
Right Handlebar, with Foam Grip
Console Mast - Left
Console Mast - Right
Elevation Frame
Console Frame Set, with Foam and Grip Pulse
Front Roller Set
Rear Roller
Bolt
Rail Lock
Screw - 15mm
Washer, Flat
Mobile Wheel
Running Deck
Belt Guide
Screw, Self-tapping
Air Shock
Bracket, Speed Sensor
Elastomer - Orange
Elastomer - Blue
Brass Insert
Screw
Washer
Sleeve-Frame
Bolt
Foot Lock Latch
Spring for foot lock latch
Bolt 
Washer
Bolt
Washer, Flat
Washer, Teflon
Nut, Nylon
Screw 
Bolt
Washer
Nut, Self-locking
Elastomer
Washer,Flat
Mobile Wheel
Washer, Flat
Nut, Nylon
Foam Grip
Level Washer                             
Leveler
Brass Insert
Washer, Teflon
Nut, Nylon
Bolt
Pad underneath base frame
Screw
Mobile Wheel, Base Frame Stabilizer
Screw
Washer, Flat
Bottle of Silicon for Deck Lubrication
Hardware Pack
Console Set
Chest Strap
Owner’s Manual/Assembly Guide
Phillips Screwdriver
6mm T-wrench for Rear Roller adjustment
Polar Receiver
Drive Motor Set - 2.5hp
Elevation Motor Set
Bracket, Motor Control Board
Bracket, Drive Motor
Cushion, Drive Motor
Bolt
Washer, Flat
Washer, Spring
Screw, Hex Head
Washer, Flat
Bolt, Incline Motor 
Nut- 17mm
Ferrite Core
Screw, Round Hex Socket

Nut
Washer
Nut, Nylon
Motor Control Board - 2.25/2.5HP - Digital
Screw
Console Shell - Front
Console Shell - Rear
Tray Pad - Left
Tray Pad - Right
eTRAK Button, Console
Reading Rack
Screw
Screw, Oval-tapping
Screw 
Safety Key Set
Upper Control Board with soldered heart rate receiver 
Overlay
Overlay - Programs
Overlay, Start/Stop
Overlay, Left - Incline
Overlay, Right - Speed
Membrane Key - Programs
Membrane Key - Start/Stop
Membrane Key, Incline - Left
Membrane Key, Speed - Right
Reed Switch
Grip Pulse
Pulse Grip Wires
Power Switch
Breaker
Console Cable
Console Cable - Mast
Connecting Cable - Socket/Breaker
Power Socket
Speed Sensor, Front Roller
Power Cable, Control Board - Black
Cable for Control Board - White
Washer
Nut
Screw - 25mm
Power Cord
Motor Cover
Bottom Motor Cover
End Cap, Foot Rail-L
End Cap, Foot Rail-R
Side Rail Set With Decal - L/R
Side Rail Cap,Front - Left
Side Rail Cap,Front - Right
Cover-Base Frame
Acrylic Plate
Accent Piece for Side Rail
Grip, Side Rail
Screw, Self-tapping
Screw
Screw
Running Belt
Drive Belt
Bolt
Washer, Flat
Bolt
Hex Nut
Decal, Console
E-Track Sticker-Console
Decal,Free Spirit-Motor Cover
Decal, POP-Console
Decal, Left Side of Motor Cover, POP Info
Decal, Right Side of Motor Cover, POP Info
Decal, POP-Console
Screw
Bolt
Washer
Bolt
Washer
Screw
Bolt
Washer

Part #:

Description:

Part #:

Description:

30519_Rev.1.5.indd   34-35

7/14/06   8:25:34 AM

Summary of Contents for 30519

Page 1: ... S T O P P A U S E H O L D T O R E S E T CAUTION Consult aphysician before usingthis equipment Stopexercising ifyoufeel pain faint dizzyorshortofbreath WARNING Attach safety keycliptoclothing before starting Toavoidinjury stand onthesiderailsbefore starting treadmill Readandfollow allinstructions before operating Keepchilden awayfrom thisequipment Remove safety keywhennotinuseandstoreoutofreachofc...

Page 2: ...er and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the strongest frame to motor warranty packages in the industry You want exercise equipment that offers the most comfort the best reliability and the highest quality in its class Freespirit Treadmills deliver INTRODUCTION...

Page 3: ... The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatures or high moisture climates it is strongly recommended that the treadmill is warmed up to room temperature before first time use Failure to do so may cause premature electronic failure SAVE THESE IN...

Page 4: ...odel name located under the deck on the frame crossbar and enter it in the space provided below enter your serial number and model name in the boxes below SERIAL NUMBER MODEL NAME Refer to the serial number and model name when calling for service TOOLS INCLUDED PARTS INCLUDED 1 Safety Key 1 Console Assembly located under treadmill deck 1 Power Cord 4 Hardware Bags 2 Handlebar Extensions 2 End Caps...

Page 5: ...l Do not attempt to lift the treadmill at this time Remove plastic wrap from console masts note During each assembly step ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt NOTE A light application of grease may aid in the installation of hardware Any grease such as lithium bike grease is recommended Open HARDWARE BAG 1 Pull LEAD WIRE th...

Page 6: ...HARDWARE BAG 3 CONTENTS A Open HARDWARE BAG 3 B Slide left ROLLER END CAP onto MAIN FRAME and attach with SCREW C C Repeat on other side A Open HARDWARE BAG 4 B With running deck in lowered position place console on upright masts C Secure console by partially inserting 3 bolts D and 3 FLAT WASHERS E into side of left upright mast Remember to partially install these bolts D Gently lift right side o...

Page 7: ...laced in position Attach the clip end securely to your clothing This safety key is designed to cut the power to the treadmill if you should fall Check the operation of the safety key every 2 weeks NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR CLOTHING PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT COME OFF YOUR CLOTHING WARNING 3 feet 6 feet 3 feet 1 foot WARNING...

Page 8: ...these instructions could result in injury WARNING WARNING CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped At times the belt can move off center during shipment Before operating the treadmill make sure the belt is centered and remains centered to maintain smooth operation CAUTION Do not run belt faster than 1 2 mph while centering Keep fin...

Page 9: ...ty key is in place U WATER BOTTLE Cd MP3 HOLDER Holds personal workout equipment V READING RACK Holds reading material TREADMILL OPERATION P E R F O R M A N C E T R A C K I N G I N C L I N E 1 2 3 4 5 6 7 8 9 10 11 12 1MPH 2MPH 3MPH 4MPH 5MPH 6MPH 7MPH 8MPH 9MPH 10MPH 11MPH 12MPH SELECT PROGRAM S T A R T P R O G R A M PRESS TO BEGIN USER USER SELECT USER OPTIONAL ADJUST PROGRAM SETTINGS E N T E R ...

Page 10: ... too loose or positioned improperly you may receive an erratic or inconsistent heart rate readout WARNING The heart rate function is not a medical device Various factors may affect the accuracy of your heart rate reading The heart rate reading is intended only as an exercise aid HEART RATE Check to make sure nothing is on or will hinder the movement of the treadmill Plug in the power cord and turn...

Page 11: ...10 difficulty levels to choose from WEIGHT LOSS Program Segments all segments last 30 seconds WARM UP 1 2 3 4 5 6 7 8 SEGMENTS ARE REPEATED UNTIL SELECTED TIME IS REACHED COOL DOWN Level 1 Elevation 0 0 0 5 1 5 1 5 1 0 0 5 0 5 0 5 1 0 1 5 0 5 0 0 Speed 1 0 1 5 2 0 2 5 3 0 3 5 4 0 3 5 3 0 2 5 2 3 1 5 Level 2 Elevation 0 0 0 5 1 5 1 5 1 0 0 5 1 0 0 5 1 0 1 5 0 5 0 0 Speed 1 3 1 9 2 5 3 0 3 5 4 0 4 5...

Page 12: ...ogram At this time your program has been successfully saved into memory and can be used for future workouts To reset your program information and delete it from memory press and hold the enter key for 5 seconds after you have selected the CUSTOM 1 or 2 program While using your saved program you are able to adjust the speed or incline but any changes will not be saved PROGRAM CUSTOM 1 2 MANUAL INTE...

Page 13: ...n each display window INCLINE Average incline of last workout TIME Total time of last workout CALORIES Total calories burned during last workout PACE Average pace of last workout DISTANCE Total distance of last workout SPEED Average speed of last workout 4 WEEKLY TOTAL View your accumulated data from the last Sunday to the present day Note This data is based on week to date NOT the previous seven ...

Page 14: ... If you use your treadmill to prepare for a 5K run you will probably work out at a higher intensity than if your goal is general fitness Regardless of your long term goals always begin an exercise program at low intensity Aerobic exercise does not have to be painful to be beneficial There are two ways to measure your exercise intensity The first is by monitoring your heart rate using the grip puls...

Page 15: ...p on your product at a slow pace The warm up should gradually bring your heart rate into your Target Heart Rate Zone COOL DOWN Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the decreased demand Make sure that your cool down period consists of a very slow pace to allow your heart rate to lower After the cool down repeat the stretching exercises li...

Page 16: ...Y WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CALORIES TIME COMMENTS WEEK WEEKLY GOAL WEEKLY TOTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CALORIES TIME COMMENTS WEEK WEEKLY GOAL WEEKLY TOTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CALORIES TIME COMMENTS MONTHLY LOG SHEETS MONTH MONTHLY GOAL MONTHLY TOTALS WEEK DISTANCE C...

Page 17: ...owing Make sure the treadmill is on a level surface Verify that the belt is properly tightened and centered Refer to the Adjustment section for detailed directions PROBLEM Operating speed appears inaccurate SOLUTION Auto calibrate the treadmill Power on the treadmill and have the safety key in position on the console Press and hold the elevation and speed buttons for approximately 5 seconds to ent...

Page 18: ... V59 V61 V62 V63 V64 Z05 Z06 Z07 Z08 Z09 Z10 Z11 Z12 SP0017031AA SP0006072AA SP0006073AA SR0002006AA SR0002007AA SP0019090AA SZTM209CNS SM0907042A SM0908016A MZE0105005 MB0643001 ME0103014B ME0502163 MB0103040CA MD0701096A MJ1060004C MZE0107013 ML0211077AX MJ1040005C MB0502016D MB0502017D ME0301014 ME0107010 MJ3023025A MJ3025011B ME0102082 MJ1027035B ME1113006A ME0112127AB ME0502057 ME0112263A ME0...

Page 19: ...N LIMITED WARRANTY TROUBLESHOOTING MAINTENANCE CONDITIONING GUIDELINES 37 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE YOU BEGIN TREADMILL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY EXPLODED DRAWING 30519_Rev 1 5 indd 36 37 7 14 06 8 25 39 AM ...

Page 20: ...ed unit or modifications that are unauthorized or not recommended by Sears Incidental or consequential damages Sears is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with the purchase use repair or maintenance of the equipment Equipment used...

Page 21: ...lectronics For Sears Parts Service to order the replacement parts accessories and owner s manuals that you need to do it yourself www sears ca To purchase or inquire about a Sears Maintenance Agreement call 1 800 361 6665 9 a m 11 p m Mon Fri EST 9 a m 4 p m Sat Pour service en francais 1 800 LE FOYER 1 800 533 6937 www sears ca MC HomeCentral TM Trademarks of Sears Roebuck and Co used under licen...

Reviews: