13
SENSOR COOKING
Sensor Cook
There are 5 foods (Frozen Entrees, Ground Meat, Rice,
Fish/Seafood, and Chicken Breast) under the SENSOR COOK
that uses the sensor.
You can cook many foods by pressing the
sensor cook
pad
and the food number. You don’t need to calculate cooking
time or power level.
• Suppose you want to cook Frozen Entrees.
Step
Press
1. Press the
sensor cook
pad, number 1 for
Frozen Entrees.
sensor
cook
1
2. At end, follow the directions in the display.
3. Press the
START
enter
pad.
START
enter
Sensor Cook chart
FOOD
AMOUNT
PROCEDURE
Use this pad for frozen, convenience foods. It will give satisfactory results for most
brands. You may wish to try several and choose your favorite. Remove package from
outer wrapping and follow package directions for covering. After cooking, let stand,
covered for 1 to 3 minutes.
Use this setting to cook ground beef or turkey as patties or in a casserole to be added
to other ingredients. Place patties on a microwave-safe rack and cover with wax paper.
Place ground meat in a casserole and cover with wax paper or plastic wrap. When oven
stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover and
press the
START enter
pad. After cooking, let stand, covered, for 2 to 3 minutes.
Place rice into a deep casserole dish and add double quantity of water. Cover with lid
or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid
has been absorbed.
Rice
Water
Size of casserole dish
.5 cup
1 cup
1.5 quart
1 cup
2 cups
2 quart
1.5 cups
3 cups
2.5 or 3 quart
2 cups
4 cups
3 quart or larger
Arrange in ring around shallow glass dish (roll
fi
llet with edges underneath). Cover with
plastic wrap. After cooking, let stand, covered, 3 minutes.
Cover with vented plastic wrap. When oven stops, turn over. Shield with small,
fl
at pieces of
aluminum foil any areas that are cooking too rapidly. Re-cover and press the
START enter
pad. After cooking, let stand, covered 3 to 5 minutes. Chicken should be 160
˚
F.
1. Frozen
Entrees*
2. Ground Meat*
3. Rice*
4. Fish/Seafood*
5. Chicken
Breast*
6 - 17 oz
170 - 480 g
0.25 - 2.0 lb
0.2 - 0.9 kg
0.5 - 2.0 cups
0.25 - 2.0 lb
0.2 - 0.9 kg
0.5 - 2.0 lb
0.3 - 0.9 kg
* It is not necessary to enter amount.
NOTES for SENSOR COOKING
1. SENSOR MODES can be programmed with More or Less
Time Adjustment. Press the
power level
pad once or
twice before cooking is started. See page 24.
2. Each food has a cooking hint. Press the
user pref
pad
when the
HELP
indicator is lighted in the display.
3. Should you attempt to enter more or less than the allowed
amount, an error message will appear in the display.
More or less than the quantity listed in the chart should be
cooked following the guidelines in any microwave cookbook.
4. The
fi
nal cooking result will vary according to the food
condition (e.g. initial temperature, shape, quality).
Check food for temperature after cooking. If additional
time is needed, continue to cook manually.
5. When sensor detects the vapor emitted from the foods, manipulation
message or remaining cooking time will be displayed.
6. Stay near the oven while it’s in use and check cooking
progress frequently so that there is no chance of
overcooking food.
7. When SENSOR COOKING are selected Turntable On is
automatically set for optimum cooking.
SENSOR COOKING applies to the following selections: Sensor
Cook, Popcorn, Veggies, Baked Potato, Sensor Reheat
U&C 2.0 bottom control_UL [B321]13 13
U&C 2.0 bottom control_UL [B321]13 13
1/31/12 4:00:21 PM
1/31/12 4:00:21 PM
Summary of Contents for FGBM205KB
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