Frontier FMC100, User Manual

Operation procedure

1. 

Install 2 pieces of 1.5V #3 batteries, then the screen will display as following “Drawing A” and have “Bi” sound at the same  

time, then enter to the personal data setting and press “MODE” button for confirmation. After that, it goes to the next step  

to the main menu as “Drawing B”.

2. 

Get access to the set-up mode of TIME/DISTANCE/CALORIES/PULSE. When you are in each set- up mode, for example  

in the time set-up mode, time value is blinking, you can use joggle wheel to adjust the value and press “MODE” for 

confirmation. The set-up of DISTANCE, CALORIES & PULSE is the same as TIME.

3. 

With any signal been transmitted into the monitor, the value of TIME, DISTANCE, CALORIES start to count up as 

Drawing C. When there is any function has been preset the target (TIME or DISTANCE or CALORIES), the function will  

be counting down from the preset to zero while the training starts. Once the target is achieved to zero, the monitor will  

start to beep for 8 seconds, and the function will be counting up from zero directly if the training is going. Press “MODE”  

button for confirmation and skip to next set-up.

4. 

In SCAN mode shown as “Drawing C”. RPM/SPEED/TM/DIST/CAL/PULSE will skip to display in every 6 seconds. The  

order is as follows.

5. 

You can also press “MODE” button to select single function display except RPM & SPEED function. The RPM & SPEED  

function will switch display.

6. RECOVERY:

(1) When the user presses “RECOVERY” button, the RECOVERY function is active. At this time only PULSE and TIME is  

working, other functions will not be displayed, and the Sensor Input is not available. TIME starts to count down from 

”0:60”, Pulse signal will be blinking according user’s heart rate BPM. When Time counts down to “0”, it will show F1~F6.  

(F1 is the best, F6 is the worst)

(2) 

LCD display as follows: (RECOVERY start condition & end condition)

(3) 

If the countdown action to 0:00 is not completed and there is no pulse signal, the countdown action has to be done and  

shown F6.

(4) 

If you press the RECOVERY button prior to count down to 0:00, it will be end and return to the main menu.

NOTE:

1. 

If you stop training for 4 minutes, the main screen will be turned off. You may press any button to have the computer    

restart working, the original value will retain. (If re-install batteries, the original value will be removed)

2. 

If the computer displays abnormally, please re-install batteries and try again.

3. 

Battery Spec: 1.5V UM-3 or AA (2PCS).

Drawing A

Drawing B

Drawing C

EN