45
To Turn Treadmill Off
1. Remove Safety Key.
2. Turn of the main switch on the front of the treadmill, below the motor cover.
Note: Do not leave in Safety Key on treadmill when not in use. Always turn off machine.
Program Operation
Manual Program
1. Select Manual Program via the Program key then press Enter. The display will prompt you through the
programming or you can just press Start to begin the workout with default values.
2.
The Message window will now flash, asking for your age. Adjust the age and press Enter.
3.
The Message window will now ask for your weight. Entering the correct body weight will affect the
calorie count. Use Speed
▲
/
▼
keys to adjust then press Enter.
4.
If Enter was pressed, the Message window will display with the default Time value of 30 minutes. You
may use any of the Speed
▲
/
▼
keys to adjust the time. After adjusting (or accepting the default
value), press Enter (Note: You may press Start at any time during the programming to start the
workout).
5. Press Start to begin your workout.
Built-in Programs
1. Use the program keys to select the desired program, then press the Enter key. The display will prompt
you through the programming or you can just press Start to begin the program with default values.
2. The Computer now asks for your age and weight. Enter the respective values.
3. Now the Message window will display the default Time value of 30 minutes. You may use any of the
Speed
▲
/
▼
keys to adjust the time. After adjusting (or accepting the default value), press Enter
(Note: You may press Start at any time during the programming to start the workout).
4. The Message window now will show the maximum speed - you can use Speed
▲
/
▼
keys to adjust.
Adjust or accept the default value and press ENTER.
5.
The Message window now will show the maximum value of incline - you can use the
▲
/
▼
incline
keys to adjust. Adjust or accept the default value and press ENTER
6.
Press Start to begin your workout.
User Programs
1. Select User 1 or User 2 via the Program key then press Enter. Note that the dot matrix display portion
will have a single row of dots at the bottom (Unless there is a previously stored program).
2. Now enter the values for age, weight and time as described before.
3. The first column (segment) will now flash. Use speed
▲
/
▼
to adjust then press Enter. The second
column will now flash. Repeat the above process until all segments have been programmed. Then
press ENTER to confirm and enter incline programming. Repeat the above process to program all
segments for incline.
4.
Press the START button to begin the workout and to save the programmed speed and incline values.
Summary of Contents for LB 600
Page 25: ...25 EXPLOSIONSZEICHNUNG...
Page 56: ...56 EXPLODED VIEW...
Page 62: ...62 NOTES...
Page 63: ...63 NOTES...
