11
4k)
Remove Light Wand and replace it on the same point on the thigh. Press ENTER. Display will again flash a decimal point.
Don't move the Light Wand until percent fat is displayed and printing starts.
5)
Press ENTER to start the body fat estimation sequence.
6)
Enter Age in years.
7)
Enter Sex by pressing the MALE or FEMALE Key.
8)
Enter Weight in lb or kg. (Refer to page 28 to switch between English and Metric Units). Press ENTER.
9)
Enter Body Frame by pressing the SMALL, MEDIUM or LARGE Key.
There are many methods for estimating Frame Size. Futrex does not recommend any specific method but does offer two
techniques often used for determining frame size:
a)
Ankle Girth
NOTE: Steps 5 through 16 are not applicable. Those steps are for measurements using only the biceps.
NOTE: The age entered in Step 6 automatically places the instrument into the proper calibration for estimation (i.e.
adults 18 - 80, adolescents 13 - 17, pre-adolescents 5 - 12).
Summary of Contents for 5000/XL
Page 3: ...2 1 Main Body 2 Optical Standard...
Page 4: ...3 3 Light Wand...
Page 41: ...Printed in U S A...
