FYC FYC-YDW9-318BK User Manual Download

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THIS IS HOW YOUR PULSE SHOULD BEHAVE DURING GENERAL FITNESS

EXERCISE. REMEMBER TO WARM UP AND COOL DOWN FOR A FEW MINUTES.

The most important factor here is the amount of effort you put in. The harder and longer you work the

more calories you will burn. Effectively this is the same as if you were training to improve your fitness,

the difference is the goal.

MADE IN CHINA

Summary of Contents for FYC-YDW9-318BK

Page 1: ...MOTORIZED TREADMILL TIPS Thank you so much for purchasing our product Please read this manual carefully before use it keep the manual at proper place...

Page 2: ...TY NOTICE 1 3 CAUTIONS DURING USE 2 4 TECHNICAL SPECIFICATIONS 2 5 ASSEMBLY 3 6 CONSOLE INSTRUCTION 4 7 FOLDING UP AND SETTING DOWN 14 8 USAGE OF SILICONE OIL 15 9 RUNNING BELT ADJUSTMENT 15 10 WARRAN...

Page 3: ...omponents Storing the treadmill in a cold damp room i e garage with non consistent temperature will increase the risk of damage to electrical components We recommend that you store the machine in a dr...

Page 4: ...diately and consult your doctor or personal trainer before continuing Take care when adjusting the speed setting and increase or decrease steadily The safety key must be put at the control panel when...

Page 5: ...LY 1 Take treadmill out of the carton and gently place it on the ground 2 Unscrew the knobs on the side of tubes first and then raise the handrail to the proper position 3 Tighten the knobs to fix upr...

Page 6: ...ery time you click button P1 P12 are displayed under the setting of automatic selection 1 3 DISTANCE window has two modes which shows the current movement distance in the forward counting mode the dis...

Page 7: ...2 4 P There are P01 P12 totally 12 preset programs you can choose when in standby mode 2 5 Press the button to mute the treadmill no sound Bi press it again to resume the beep sound 2 6 After using pr...

Page 8: ...will count down from the set data the machine will stop by itself when it counts to 0 4 3 Preset program P01 P12 choose one program first and then press or to set the running time ranges 5 00 99 00 an...

Page 9: ...e is 0 1 MPH time Keep pressing for more than 0 5 seconds it will continuously increase or decrease It also can be used to adjust the setting value in the setting state 5 4 Program button To select 12...

Page 10: ...isplay monitor E2 Error for the motherboard please change it E4 Error for the motherboard please change it E5 Over current protection please change motherboard E6 Motor Error Please make sure the moto...

Page 11: ...lie down the handrail clockwise Then screw the knobs to the frame The speed setting range will be from 0 5 4mph 2 Unfold Loosen the knob and uplift the handrail anticlockwise to the certain angle then...

Page 12: ...ng belt Then put the 1 3 bottle of silicone oil to running board Then start the machine to run 3 minutes without loading It is better to maintain like this every 30 hour working of the machine This ca...

Page 13: ...belt is in the middle 3 Running belt stuck If the running belt is not moving use the Allen wrench to turn the screws 180 degrees on both left and right sides until this is solved We have 1 year qualit...

Page 14: ...s is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an impo...

Page 15: ...ensity for maximum performance Breathe regularly and deeply as you exercise never hold you breathe Cool Down Finish each workout with a light jog or walk for at least 1 minute Then complete 5 to 10 mi...

Page 16: ...ARM UP AND COOL DOWN FOR A FEW MINUTES The most important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn Effectively this is the same as...

Page 17: ...uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that...