17
Operating the appliance
en-us
Chef's recommendations
Recommendations
▯
When heating up puree, cream soups, and thick
sauces, stir occasionally.
▯
Set heat setting 10 to 12 for preheating.
▯
When cooking with the lid on, reduce the heat as soon
as you see steam escaping. The cooking result is not
affected by the steam escaping.
▯
After cooking, keep the lid on the cookware until you
serve the food.
▯
To cook with the pressure cooker, observe the
manufacturer's instructions.
▯
Do not cook food for too long, otherwise the nutrients
will be lost. The short-term timer can be used to set
the optimum cooking time.
▯
For a healthier result, ensure that the oil does not
smoke.
▯
To brown food, fry it in small batches.
▯
Cookware may reach high temperatures while the food
is cooking. Use oven mitts.
▯
You can find recommendations for energy-efficient
cooking in section
Cooking table
The table shows which heat setting is suitable for each
type of food. The cooking time may vary depending on the
type, weight, thickness and quality of the food.
Power lev-
el
Cooking meth-
ods
Examples
11 - 12
Parboiling
Water
Searing
Meat
Heating
Fat/oil, liquids
Bringing to the
boil
Soups, sauces
Blanching
Vegetables
7 - 10
Frying
Meat, potatoes
6 - 8
Frying
Fish
8 - 9
Baking
Flour-based and/or
egg-based dishes, e.g.,
pancakes
Simmering in an
uncovered dish
Dough-based foods,
liquids
7 - 8
Browning
Flour, onions
Roasting
Almonds, breadcrumbs
Rendering
Bacon
Reducing
Stocks, sauces
6 - 7
Poaching in an
uncovered dish
Dumplings, soup vege-
tables, soup meat,
poached eggs
5 - 6
Poaching in an
uncovered dish
Boiled sausages
6 - 7
Steaming
Vegetables, potatoes,
fish
Stewing
Vegetables, fruit, fish
Braising
Roulade, roasts, vege-
tables
3 - 4
Braising
Goulash
4 - 5
Cooking with the
lid on
Soups, sauces
3 - 4
Defrosting
Frozen products
Soaking
Rice, pulses, vegeta-
bles
Thickening
Egg-based dishes, e.g.,
omelette
1 - 2
Heating/keeping
warm
Soup, vegetables in
sauce
1
Heating/keeping
warm
Stew
Melting
Butter, chocolate
Summary of Contents for Vario flex 400 Series
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