Posterior muscles of tibia:
*Type of head:
ball
*Massage angle:
90°
*Massage direction:
from top to bottom
*Time of massage:
15 - 30 s
*Number of repetitions:
3
Anterior/posterior muscles of foot:
*Type of head:
flat, ball, ‘U', choice depending on the needs
*Massage angle:
90°
*Massage direction:
from top to bottom
*Time of massage:
15 - 30 s
*Number of repetitions:
3
Massage of the buttock muscles:
Gluteus minimus muscles:
*Type of head:
flat, ball
*Massage angle:
90°
*Massage direction:
from inside to outside, from top to bottom
*Time of massage:
30 s - 1 min
*Number of repetitions:
4
Gluteus medius muscles:
*Type of head:
flat, ball
*Massage angle:
90°
*Massage direction:
from inside to outside, from top to bottom
*Time of massage:
30 s - 1 min
*Number of repetitions:
4
Gluteus maximus muscles:
*Type of head:
flat, ball
*Massage angle:
90°
*Massage direction:
from inside to outside, from top to bottom
*Time of massage:
30 s - 1 min
*Number of repetitions:
4
Massage of the sacroiliac joint:
Gluteus minimus muscles:
*Type of head:
flat, ball
*Massage angle:
90°
*Massage direction:
from inside to outside, from top to bottom
*Time of massage:
1 - 1,5 min
*Number of repetitions:
1
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