HR Zone
: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Int. Distance
: The distance traveled for the current interval.
Int. Pace
: The average pace for the current interval.
Int. SWOLF
: The average swolf score for the current interval.
Intensity Factor
: The Intensity Factor
™
for the current activity.
Interval Lengths
: The number of pool lengths completed during
the current interval.
Interval Time
: The stopwatch time for the current interval.
Int Strk/Len
: The average number of strokes per length during
the current interval.
Int Strk Dist
: The average distance traveled per stroke during
the current interval.
Int Strk Rate
: The average number of strokes per minute (spm)
during the current interval.
Int Strk Type
: The current stroke type for the interval.
Int Strokes
: The total number of strokes for the current interval.
L. Int. Stk. Dist.
: The average distance traveled per stroke
during the last completed interval.
L. Int. Stk. Rate
: The average number of strokes per minute
(spm) during the last completed interval.
L. Int. Stk. Type
: The stroke type used during the last
completed interval.
L. Int. Strokes
: The total number of strokes for the last
completed interval.
L. Int. SWOLF
: The average swolf score for the last completed
interval.
L. Len. Stk. Rate
: The average number strokes per minute
(spm) during the last completed pool length.
L. Len. Stk. Type
: The stroke type used during the last
completed pool length.
L. Len. Strokes
: The total number of strokes for the last
completed pool length.
Lap %HRR
: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
Lap Ascent
: The vertical distance of ascent for the current lap.
Lap Balance
: The average left/right power balance for the
current lap.
Lap Cadence
: Cycling. The average cadence for the current
lap.
Lap Cadence
: Running. The average cadence for the current
lap.
Lap Descent
: The vertical distance of descent for the current
lap.
Lap Distance
: The distance traveled for the current lap.
Lap GCT
: The average amount of ground contact time for the
current lap.
Lap HR
: The average heart rate for the current lap.
Lap HR %Max.
: The average percentage of maximum heart
rate for the current lap.
Lap NP
: The average Normalized Power for the current lap.
Lap Pace
: The average pace for the current lap.
Lap Power
: The average power output for the current lap.
Laps
: The number of laps completed for the current activity.
Lap Speed
: The average speed for the current lap.
Lap Time
: The stopwatch time for the current lap.
Lap Vert. Osc.
: The average amount of vertical oscillation for
the current lap.
Last Int. Dist.
: The distance traveled for the last completed
interval.
Last Int. Pace
: The average pace for the last completed
interval.
Last Int. Time
: The stopwatch time for the last completed
interval.
Last Lap Ascent
: The vertical distance of ascent for the last
completed lap.
Last Lap Cad.
: Cycling. The average cadence for the last
completed lap.
Last Lap Cad.
: Running. The average cadence for the last
completed lap.
Last Lap Descent
: The vertical distance of descent for the last
completed lap.
Last Lap Dist.
: The distance traveled for the last completed lap.
Last Lap HR
: The average heart rate for the last completed lap.
Last Lap NP
: The average Normalized Power for the last
completed lap.
Last Lap Pace
: The average pace for the last completed lap.
Last Lap Power
: The average power output for the last
completed lap.
Last Lap Speed
: The average speed for the last completed lap.
Last Lap Time
: The stopwatch time for the last completed lap.
Last Len. Pace
: The average pace for your last completed pool
length.
Last Len. SWOLF
: The swolf score for the last completed pool
length.
Lat/Lon
: The current position in latitude and longitude
regardless of the selected position format setting.
Lengths
: The number of pool lengths completed during the
current activity.
Location
: The current position using the selected position
format setting.
Max. Ascent
: The maximum rate of ascent in feet per minute or
meters per minute since the last reset.
Max. Descent
: The maximum rate of descent in meters per
minute or feet per minute since the last reset.
Max. Elevation
: The highest elevation reached since the last
reset.
Max. Lap Power
: The top power output for the current lap.
Maximum Speed
: The top speed for the current activity.
Max Power
: The top power output for the current activity.
Min. Elevation
: The lowest elevation reached since the last
reset.
Nautical Dist
: The distance traveled in nautical meters or
nautical feet.
Nautical Speed
: The current speed in knots.
NP
: The Normalized Power
™
for the current activity.
Off Course
: The distance to the left or right by which you have
strayed from the original path of travel. You must be
navigating for this data to appear.
Pace
: The current pace.
Pedal Smooth.
: The measurement of how evenly a rider is
applying force to the pedals throughout each pedal stroke.
Power
: The current power output in watts.
Power to Weight
: The current power measured in watts per
kilogram.
Power Zone
: The current range of power output (1 to 7) based
on your FTP or custom settings.
Repeat On
: The timer for the last interval plus the current rest
(pool swimming).
20
Appendix
