Page 1: ...APPROACH S70 Owner sManual...
Page 2: ...min Pay Health Snapshot HRM Dual HRM Pro SatIQ and tempe are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin Android is a tradema...
Page 3: ...12 Enabling Bluetooth Notifications 12 Managing Notifications 12 Using Do Not Disturb Mode 12 Turning Off the Bluetooth Phone Connection 13 Turning On and Off Phone Connection Alerts 13 Finding Your P...
Page 4: ...admill Distance 33 Going for a Pool Swim 33 Swim Terminology 33 Outdoor Activities 33 Viewing Your Ski Runs 33 Clocks 34 Setting an Alarm 34 Editing an Alarm 34 Starting the Countdown Timer 34 Using t...
Page 5: ...ng the Bands 53 Specifications 54 Battery Information 54 Device Care 55 Cleaning the Watch 55 Long Term Storage 55 Viewing Device Information 55 Viewing E label Regulatory and Compliance Information 5...
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Page 7: ...and get to know the basic features 1 Hold to turn on the watch Device Overview page 1 2 Answer the watch prompts about your preferred language units of measure and driver distance 3 Pair your phone P...
Page 8: ...box for product warnings and other important information NOTICE To prevent corrosion thoroughly clean and dry the contacts and the surrounding area before charging or connecting to a computer Refer t...
Page 9: ...ecause pin locations change the watch calculates the distance to the front middle and back of the green but not the actual pin location 6 Select an option Tap the front middle or back distances to the...
Page 10: ...r in a deep sand trap NOTE Do not use the PinPointer feature while in a golf cart Interference from the golf cart can affect the accuracy of the compass Wind Opens a pointer that shows the wind direct...
Page 11: ...green the shot s chances of reaching the green will display as a percentage Viewing the Green While playing a round you can take a closer look at the green and move the pin to get a more precise dist...
Page 12: ...ettings Golf Settings Scoring Stat Tracking Recording Statistics Before you can record statistics you must enable statistics tracking Enabling Statistics Tracking page 6 1 From the scorecard select a...
Page 13: ...scorecard for a Stableford scored game shows points instead of strokes Points Strokes Taken Relative to Par 0 2 or more over 1 1 over 2 Par 3 1 under 4 2 under 5 3 under Score History While playing a...
Page 14: ...golf cart can affect the accuracy of the compass 1 Press the action button 2 Select PinPointer The arrow points to the pin location Viewing the Wind Speed and Direction The wind feature is a pointer t...
Page 15: ...the map You can view the distances to these targets from the hazards and layups screen Playing Golf page 3 1 Stand near the target you want to save NOTE You cannot save a target that is far from the...
Page 16: ...tics and round information tap your score To save the round and return to watch mode select Save To edit your scorecard select Edit Score To discard the round and return to watch mode select Discard T...
Page 17: ...tempo Good timing Too slow Too fast To find your ideal swing timing you should start with the slowest timing and try it for a few swings When the tempo graph is consistently green for both your backsw...
Page 18: ...ng Bluetooth Notifications page 12 Enabling Bluetooth Notifications Before you can enable notifications you must pair the Approach watch with a compatible phone Pairing Your Phone page 2 1 Press 2 Sel...
Page 19: ...ur Garmin Connect account as soon as you finish recording the activity Audio content Allows you to sync audio content from third party providers Course updates Allows you to download and install golf...
Page 20: ...is automatically created The Garmin Golf app syncs your data with your Garmin Connect account You can download the Garmin Connect app from the app store on your phone Your Garmin Connect account allow...
Page 21: ...g the update disconnect the watch from your computer Your watch installs the update Connect IQ Features You can add Connect IQ apps data fields glances and watch faces to your watch using the Connect...
Page 22: ...ve added multiple cards to your Garmin Pay wallet swipe to change to another card optional 5 Within 60 seconds hold your watch near the payment reader with the watch facing the reader The watch vibrat...
Page 23: ...sscode to change it If you forget your passcode you must reset the Garmin Pay feature for your Approach S70 watch create a new passcode and reenter your card information 1 From the Approach S70 device...
Page 24: ...s goal and progress toward your goal Jet Lag Adviser Displays your internal clock during travel and provides guidance to help you acclimate to the time zone of your destination Using the Jet Lag Advis...
Page 25: ...The watch scrolls through the glance loop and displays summary data for each glance 2 Tap the touchscreen to view more information for the glance 3 Select an option Swipe up to view details about a g...
Page 26: ...s can vary widely based on gender age and fitness level A balanced HRV status may indicate positive signs of health such as good training and recovery balance greater cardiovascular fitness and resili...
Page 27: ...ts are estimates that can help you track and understand your training activities The measurements require a few activities using wrist based heart rate or a compatible chest heart rate monitor These e...
Page 28: ...r event Your body may be struggling to recover so you should pay attention to your overall health Tips for Getting Your Training Status The training status feature depends on updated assessments of yo...
Page 29: ...Try adding a few more intense anaerobic activities to improve your speed and anaerobic capacity over time Balanced Your training load is balanced and provides all around fitness benefits as you contin...
Page 30: ...y Repeated high intensity intervals of 10 to 120 seconds have a highly beneficial impact on your anaerobic capability and result in an improved anaerobic Training Effect You can add Aerobic Training E...
Page 31: ...glance loop Customizing the Glance Loop page 19 1 Swipe up or down to view the stocks glance 2 Press the action button 3 Select Add Stock 4 Enter the company name or stock symbol for the stock you wa...
Page 32: ...sable do not disturb mode to dim the screen and disable alerts and notifications For example you can use this mode while watching a movie Find Phone Select to play an audible alert on your paired phon...
Page 33: ...rs may experience skin irritation after prolonged use of the watch especially if the user has sensitive skin or allergies If you notice any skin irritation remove the watch and give your skin time to...
Page 34: ...sensor While Swimming Enables or disables the wrist heart rate monitor during swimming activities Abnormal Heart Rate Alerts Allows you to set the watch to alert you when your heart rate exceeds or dr...
Page 35: ...asting your heart rate data Turning Off the Wrist based Heart Rate Monitor The wrist based heart rate monitor is enabled by default The device automatically uses the wrist based heart rate monitor unl...
Page 36: ...ofile to add separate heart rate zones optional 9 Repeat the steps to add sport heart rate zones optional Heart Rate Zone Calculations Zone of Maximum Heart Rate Perceived Exertion Benefits 1 50 60 Re...
Page 37: ...nusual sleep positions can cause abnormally low sleep time SpO2 readings Tips for Erratic Pulse Oximeter Data If the pulse oximeter data is erratic or does not appear you can try these tips Remain mot...
Page 38: ...later time select Resume Later To mark a lap select Lap To measure the difference between your heart rate at the end of the activity and your heart rate two minutes later select Recovery HR and wait w...
Page 39: ...on to stop the activity timer 9 Select Save to save your activity Swim Terminology Length One trip down the pool Interval One or more consecutive lengths A new interval starts after a rest Stroke A st...
Page 40: ...lect when the alarm should repeat To turn vibration on or off for the alarm notification select Vibration To select a description for the alarm select Label To delete the alarm select Delete Starting...
Page 41: ...ltiple laps To return to the watch face without resetting the timers select Go to Watchface Adding Alternate Time Zones You can display the current time of day in additional time zones You can add up...
Page 42: ...Status page 36 Recent activities and performance measurements from your other Garmin devices appear on your Approach S70 watch Workouts You can create custom workouts that include goals for each work...
Page 43: ...he first interval 6 Follow the on screen instructions 7 At any time press to stop the current interval or rest period and transition to the next interval or rest period optional After you complete all...
Page 44: ...led workouts from Garmin Connect they overwrite the existing training calendar Using Garmin Connect Training Plans Before you can download and use a training plan you must have a Garmin Connect accoun...
Page 45: ...nal Audio Content Before you can send your personal music to your watch you must install the Garmin Express application on your computer garmin com express You can load your personal audio files such...
Page 46: ...vious audio file in the playlist Hold to rewind through the current audio file Select to change the repeat mode Select to change the shuffle mode Connecting Bluetooth Headphones To listen to music loa...
Page 47: ...ce the ball travels from the tee box on your drive The driver distance appears as an arc on the map PlaysLike Enables the plays like distance feature while playing golf which accounts for elevation ch...
Page 48: ...ce traveled using your elevation change and your horizontal movement over ground 3D Speed Calculates your speed using your elevation change and your horizontal movement over ground Accent Color Sets t...
Page 49: ...ng activities Satellites Sets the satellite system to use for the activity Satellite Settings page 44 Self Evaluation Sets how often you evaluate your perceived effort for the activity Evaluating an A...
Page 50: ...ly select the best multi band system based on your environment The Auto Select setting offers the best positioning accuracy while still prioritizing battery life NOTE Not available for all watch model...
Page 51: ...n Alert 1 Press the action button 2 Select 3 Select an activity 4 Select 5 Select the activity settings 6 Select Alerts 7 Select an option Select Add New to add a new alert for the activity Select the...
Page 52: ...contacts receive a notification when you add them as an emergency contact and can accept or decline your request If a contact declines you must choose another emergency contact Turning Incident Detec...
Page 53: ...Move IQ feature automatically detects the event and displays it in your timeline The Garmin Move IQ events show activity type and duration but they do not appear in your activities list or newsfeed Fo...
Page 54: ...watch Glances page 17 System Settings Press and select Settings System Language Sets the language displayed on the watch Time Adjusts the time settings Time Settings page 49 Display Adjusts the screen...
Page 55: ...nrise Status On select Time and enter the time To set an alert to sound every hour select Hourly On Changing the Display Settings 1 Press 2 Select Settings System Display 3 Select During Activity Gene...
Page 56: ...ttings NOTE If you have set up a Garmin Pay wallet this option deletes the wallet from your watch If you have music stored on your watch this option deletes your stored music Advanced Settings Press a...
Page 57: ...If necessary you can manually enter your wheel circumference Wheel Size and Circumference page 63 Tempe You can attach the tempe temperature sensor to a secure strap or loop where it is exposed to am...
Page 58: ...and your connected HRM Pro series accessory It s important that your outdoor range of paces matches your range of paces on the treadmill If your run includes sand or deep snow go to the sensor setting...
Page 59: ...nd align one side of the new band with the holes on the watch push in the exposed watch pin and press the band into place NOTE Make sure the band is secure The watch pin should align with the holes on...
Page 60: ...Bm maximum 13 56 MHz 40 dBm maximum EU SAR values Approach S70 42 mm 0 27 limb W kg 0 42 W kg torso Approach S70 47 mm 1 20 limb W kg 0 47 W kg torso Battery Information The actual battery life depend...
Page 61: ...of sweat or moisture can cause corrosion of the electrical contacts when connected to a charger Corrosion can prevent charging and data transfer TIP For more information go to garmin com fitandcare 1...
Page 62: ...uce the screen brightness Changing the Display Settings page 49 Use UltraTrac satellite mode for your activity Satellite Settings page 44 Turn off Bluetooth technology when you are not using connected...
Page 63: ...ice is in the wrong language 1 Press 2 Select 3 Scroll down to the last item in the list and select it 4 Select the first item in the list 5 Select your language My device displays the wrong units of...
Page 64: ...seem accurate If your step count does not seem accurate you can try these tips Wear the watch on your non dominant wrist Carry the watch in your pocket when pushing a stroller or lawn mower Carry the...
Page 65: ...e average speed for the current activity including both moving and stopped speeds Average Speed The average speed for the current activity Average Stroke Rate Paddle sports The average number of strok...
Page 66: ...nterval Distance The distance traveled for the current interval Interval Lengths The number of pool lengths completed during the current interval Interval Maximum HRR The maximum percentage of heart r...
Page 67: ...erage heart rate for the last completed lap Last Lap Heart Rate Max The average percentage of maximum heart rate for the last completed lap Last Lap Pace The average pace for the last completed lap La...
Page 68: ...Paddle sports The total number of strokes for the current activity Sunrise The time of sunrise based on your GPS position Sunset The time of sunset based on your GPS position Swim Time The swimming ti...
Page 69: ...ecessary you can manually enter your wheel circumference in the speed sensor settings The tire size is marked on both sides of the tire This is not a comprehensive list You can also measure the circum...
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Page 71: ...2155 700 35C 2168 700 38C 2180 700 40C 2200 700 44C 2235 700 45C 2242 700 47C 2268 Symbol Definitions These symbols may appear on the device or accessory labels WEEE disposal and recycling symbol The...
Page 72: ...support garmin com GUID 0F89E6A5 EC1C 4382 964E 27DC4B5FC932 v1 May 2023...