CAUTION
Contact your local waste disposal department to properly
recycle the batteries.
Replacing the Heart Rate Monitor Battery
1
Remove the sleeve
À
from the heart rate monitor module.
2
Use a small Phillips (00) screwdriver to remove the four
screws on the front of the module.
3
Remove the cover and battery.
4
Wait 30 seconds.
5
Insert the new battery under the two plastic tabs
Á
with the
positive side facing up.
NOTE:
Do not damage or lose the O-ring gasket.
The O-ring gasket should remain around the outside of the
raised plastic ring.
6
Replace the front cover and the four screws.
Observe the orientation of the front cover. The raised screw
Â
should fit in the matching raised screw hole on the front
cover.
NOTE:
Do not overtighten.
7
Replace the sleeve.
After you replace the heart rate monitor battery, you may need
to pair it with the device again.
Appendix
Data Fields
%FTP
: The current power output as a percentage of functional
threshold power.
%HRR
: The percentage of heart rate reserve (maximum heart
rate minus resting heart rate).
10s Avg. Power
: The 10-second moving average of power
output.
10s Avg Balance
: The 10-second moving average of the left/
right power balance.
24-Hour Max.
: The maximum temperature recorded in the last
24 hours.
24-Hour Min.
: The minimum temperature recorded in the last
24 hours.
30s Avg. Power
: The 30-second moving average of power
output.
30s Avg Balance
: The 30-second moving average of the left/
right power balance.
3s Avg. Balance
: The three-second moving average of the left/
right power balance.
3s Avg. Power
: The 3-second moving average of power output.
500m Pace
: The current swimming pace per 500 meters.
Ambient Press.
: The uncalibrated ambient pressure.
Average HR
: The average heart rate for the current activity.
Average Pace
: The average pace for the current activity.
Average Power
: The average power output for the current
activity.
Average SWOLF
: The average swolf score for the current
activity. Your swolf score is the sum of the time for one length
plus the number of strokes for that length (
). In open water swimming, 25 meters is
used to calculate your swolf score.
Avg. %HRR
: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
activity.
Avg. Ascent
: The average vertical distance of ascent since the
last reset.
Avg. Balance
: The average left/right power balance for the
current activity.
Avg. Cadence
: Cycling. The average cadence for the current
activity.
Avg. Cadence
: Running. The average cadence for the current
activity.
Avg. Descent
: The average vertical distance of descent since
the last reset.
Avg. GCT Bal.
: The average ground contact time balance for
the current session.
Avg. Lap Time
: The average lap time for the current activity.
Avg. Speed
: The average speed for the current activity.
Avg. Stride Len.
: The average stride length for the current
session.
Avg. Strk/Len
: The average number of strokes per length
during the current activity.
Avg. Strk Rate
: The average number of strokes per minute
(spm) during the current activity.
Avg. Vert. Osc.
: The average amount of vertical oscillation for
the current activity.
Avg. Vert. Ratio
: The average ratio of vertical oscillation to
stride length for the current session.
Avg 500m Pace
: The average swimming pace per 500 meters
for the current activity.
Avg Dist Per Stk
: The average distance traveled per stroke
during the current activity.
Avg GCT
: The average amount of ground contact time for the
current activity.
Avg HR %Max.
: The average percentage of maximum heart
rate for the current activity.
Balance
: The current left/right power balance.
Baro. Pressure
: The calibrated current pressure.
Bearing
: The direction from your current location to a
destination. You must be navigating for this data to appear.
Cadence
: Cycling. The number of revolutions of the crank arm.
Your device must be connected to a cadence accessory for
this data to appear.
Cadence
: Running. The steps per minute (right and left).
Calories
: The amount of total calories burned.
Compass Hdg.
: The direction you are moving based on the
compass.
Course
: The direction from your starting location to a
destination. Course can be viewed as a planned or set route.
You must be navigating for this data to appear.
Dest. Location
: The position of your final destination.
Dest. Name
: The last point on the route to the destination. You
must be navigating for this data to appear.
Dist. Per Stroke
: The distance traveled per stroke.
Dist. Remaining
: The remaining distance to the final
destination. You must be navigating for this data to appear.
Appendix
25