GRADE
: The calculation of rise (elevation) over run (distance).
For example, if for every 10 feet (3 m) you climb you travel
200 feet (60 m), the grade is 5%.
GR DEST (glide ratio to destination)
: The glide ratio required
to descend from your current position to the destination
elevation. You must be navigating for this data to appear.
HEADING
: The direction you are moving.
HEART RATE
: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate
monitor.
HR % MAX (heart rate percentage maximum)
: The
percentage of maximum heart rate.
HR ZONE (heart rate zone)
: The current range of heart rate (1
to 5). The default zones are based on your user profile,
maximum heart rate, and resting heart rate.
LAP ASCNT (lap ascent)
: The vertical distance of ascent for
the current lap.
LAP CAD (lap cadence)
: The average cadence for the current
lap.
LAP DESCNT (lap descent)
: The vertical distance of descent
for the current lap.
LAP DIST (lap distance)
: The distance traveled for the current
lap.
LAP HR (lap heart rate)
: The average heart rate for the current
lap.
LAP HR % (lap heart rate percentage)
: The average
percentage of maximum heart rate for the current lap.
LAP PACE
: The average pace for the current lap.
LAPS
: The number of laps completed for the current activity.
LAP SPEED
: The average speed for the current lap.
LAP TIME
: The stopwatch time for the current lap.
LAP TOTAL
: The stopwatch time for all the completed laps.
LAT/LON (latitude/longitude)
: The current position in latitude
and longitude regardless of the selected position format
setting.
LLAP ASCNT (last lap ascent)
: The vertical distance of ascent
for the last completed lap.
LLAP CAD (last lap cadence)
: The average cadence for the
last completed lap.
LLAP DECNT (last lap descent)
: The vertical distance of
descent for the last completed lap.
LLAP DIST (last lap distance)
: The distance traveled for the
last completed lap.
LLAP HR (last lap heart rate)
: The average heart rate for the
last completed lap.
LLAP PACE (last lap pace)
: The average pace for the last
completed lap.
LLAP SPD (last lap speed)
: The average speed for the last
completed lap.
LLAP TIME (last lap time)
: The stopwatch time for the last
completed lap.
LOCATION
: The current position using the selected position
format setting.
MAX ASCENT (maximum ascent)
: The maximum rate of
ascent in feet per minute or meters per minute since the last
reset.
MAX DESCNT (maximum descent)
: The maximum rate of
descent in feet per minute or meters per minute since the
last reset.
MAX ELEVTN (maximum elevation)
: The highest elevation
reached since the last reset.
MAX SPEED (maximum speed)
: The highest speed reached
since the last reset.
MAX TEMP (maximum temperature)
: The maximum
temperature recorded in the last 24 hours.
MIN ELEVTN (minimum elevation)
: The lowest elevation
reached since the last reset.
MIN TEMP (minimum temperature)
: The minimum
temperature recorded in the last 24 hours.
MOV'N AVG (moving average)
: The average speed while
moving since the last reset.
MOV'N TIME (moving time)
: A running tally of the time spent
moving since the last reset.
NEXT DEST (next destination)
: The next point on the route.
You must be navigating for this data to appear.
NEXT DIST (distance to next waypoint)
: The remaining
distance to the next waypoint on the route. You must be
navigating for this data to appear.
NEXT ETA (next estimated time of arrival)
: The estimated
time of day you will reach the next waypoint on the route
(adjusted to the local time of the waypoint). You must be
navigating for this data to appear.
NEXT ETE (next estimated time en route)
: The estimated
time remaining before you reach the next waypoint in the
route. You must be navigating for this data to appear.
NEXT VDST (next vertical distance)
: The elevation distance
between your current position and the next waypoint in the
route. You must be navigating for this data to appear.
NONE
: This is a blank data field.
ODOMETER
: A running tally of distance traveled for all trips.
This total does not clear when resetting the trip data.
OFF COURSE
: The distance to the left or right by which you
have strayed from the original path of travel. You must be
navigating for this data to appear.
PACE
: The current pace.
SPEED
: The current rate of travel.
STEPS
: The number of steps recorded by the foot pod.
STOP TIME
: A running tally of the time spent not moving since
the last reset.
STOPWATCH
: The stopwatch time for the current activity.
SUNRISE
: The time of sunrise based on your GPS position.
SUNSET
: The time of sunset based on your GPS position.
TEMP (temperature)
: The temperature of the air. Your body
temperature affects the temperature sensor.
TIME
: A running tally of the total time spent moving and not
moving since the last reset.
TIMER
: The current time of the countdown timer.
TO COURSE
: The direction in which you must move to get back
on the route. You must be navigating for this data to appear.
TOD (time of day)
: The current time of day based on your
current location and time settings (format, time zone, daylight
saving time).
TRACK DIST (track distance)
: The distance traveled for the
current track.
TURN
: The angle of difference (in degrees) between the
bearing to your destination and your current course. L means
turn left. R means turn right. You must be navigating for this
data to appear.
VERT SPEED (vertical speed)
: The rate of ascent or descent
over time.
VMG (velocity made good)
: The speed at which you are
closing on a destination along a route. You must be
navigating for this data to appear.
16
Appendix