Viewing Your Recovery Time
Before you can use the recovery time feature, you must have a Garmin device with wrist-based heart rate or a
compatible chest heart rate monitor paired with your device (
Pairing Your Wireless Sensors, page 51
). If your
device was packaged with a heart rate monitor, the device and sensor are already paired. For the most accurate
estimate, complete the user profile setup (
Setting Up Your User Profile, page 59
), and set your maximum heart
rate (
Setting Your Heart Rate Zones, page 48
).
1 Select
> My Stats > Recovery >
> Enable.
2 Go for a ride.
3 After your ride, select Save.
The recovery time appears. The maximum time is 4 days, and the minimum time is 6 hours.
My Stats
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