Viewing Your Real-Time Stamina
Your device can provide real-time stamina estimates based on your heart rate data and VO2 max. estimate
(
About VO2 Max. Estimates, page 18
). How hard you are working during an activity affects how quickly your
stamina drains. Real-time stamina tracking works by combining your physiological metrics with your recent and
long-term activity history, such as training duration, distance covered, and training load accumulation
(
Performance Measurements, page 17
).
NOTE: For best results, record cycling activities with a power meter consistently for 2 to 3 weeks and with
different intensity levels and duration.
1 Select
> Activity Profiles.
2 Select a biking profile.
3 Select Data Screens > Stamina.
4 Select Show Screen to view the data screen during your ride.
5 Select Show Current Effort.
6 Select Show Distance or Show Time as the primary data field.
7 Select Layout and Data Fields.
8 Select or to change the layout.
9 Select
10 Go for a ride (
).
11 Swipe left or right to view the data screen.
Primary stamina data field. You can view the estimated time or distance remaining until you will reach
exhaustion at your current effort level.
28
My Stats
