MTB Performance
Name
Description
60s Flow The 60-second moving average of the flow score.
60s Grit The 60-second moving average of the grit score.
Flow
The measurement of how consistently you maintain speed and smoothness through turns in the
current activity.
Grit
The measurement of difficulty for the current activity based on elevation, gradient, and rapid
changes in direction.
Lap Flow The overall flow score for the current lap.
Lap Grit The overall grit score for the current lap.
Navigation Fields
Name
Description
Ascent Remaining
During a workout or course, the remaining ascent when you are using an
elevation target.
Asc. to Next Course Pt.
The remaining ascent to the next point on the course.
Course Pt. Distance
The remaining distance to
the next point on the
course.
The remaining distance to the next point on the course.
Destination Location
The position of your final destination.
Dist. to Point
The remaining distance to the next point.
Distance to Destination
The remaining distance to the final destination. You must be navigating for this
data to appear.
Distance to Next
The remaining distance to the next waypoint on the route. You must be navi
gating for this data to appear.
ETA at Destination
The estimated time of day when you will reach the final destination (adjusted to
the local time of the destination). You must be navigating for this data to appear.
ETA at Next
The estimated time of day when you will reach the next waypoint on the route
(adjusted to the local time of the waypoint). You must be navigating for this data
to appear.
Heading
The direction you are moving.
Next Waypoint
The next point on the route. You must be navigating for this data to appear.
Time to Destination
The estimated time remaining before you reach the destination. You must be
navigating for this data to appear.
Time to Next
The estimated time remaining before you reach the next waypoint in the route.
You must be navigating for this data to appear.
Time to Point
The remaining time to the next point.
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Appendix