Getting Your Training Load Estimate
Before you can view your training load estimate, you must put on the heart rate monitor, install the power meter,
and pair them with your device (
Pairing Your Wireless Sensors, page 51
). If your device was packaged with a
heart rate monitor, the device and sensor are already paired. For the most accurate estimate, complete the user
profile setup (
Setting Up Your User Profile, page 59
), and set your maximum heart rate (
).
NOTE: The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling
performance.
1 Ride at least once during a seven day period.
2 Select
> My Stats > Training Status.
3 Swipe to view your training load.
Your training load estimate appears as a number and position on the color gauge.
Red
High
Green
Optimal
Blue
Low
My Stats
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