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Forerunner

®

 205/305 Owner’s Manual 

3

n

avIGatIon

When you want to go to a 

location, select 

Find

 from the 

Navigation menu. You can view 

a list of your saved locations 

organized by name or by distance 

from your current location.

To find and go to a location:

1.  Press 

mode

 to access 

the Main Menu. Select 

Navigation

 > 

Find

.

2.  Select 

List All

 (shows all 

locations) or 

Nearest

 (shows 

locations near your current 

location). Then use the 

 

arrows

 to find a location in 

the list, and press 

enter

 to 

select.

3.  Select 

Go To

. Follow the line 

on the map to the location.

Summary of Contents for Edge 305

Page 1: ...Owner s Manual Forerunner 205 305 GPS enabled trainer for runners ...

Page 2: ...in the content without obligation to notify any person or organization of such changes or improvements Visit the Garmin Web site www garmin com for current updates and supplemental information concerning the use and operation of this and other Garmin products Garmin Forerunner Garmin Training Center Auto Pause Auto Lap and Virtual Partner are trademarks of Garmin Ltd or its subsidiaries registered...

Page 3: ...t Workouts 28 History 31 About History Detail 31 Viewing History 32 Deleting History 34 Navigation 35 Viewing the Map 35 Marking Locations 36 Back to Start 39 Creating and Using Routes 40 Viewing GPS Information 42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings 48 Setting Pace Speed Zones 50 Setting Heart Rate Zones 51 Appendix 53 Cleaning and Care 53 Data Fields 54 Hear...

Page 4: ...n country support information or contact Garmin Europe Ltd by phone at 44 0 870 8501241 Product Registration Help us better support you by completing our online registration today Have the serial number of your Forerunner handy and connect to our Web site www garmin com Look for the Product Registration link on our home page Use this area to record the serial number 8 digit number located on the b...

Page 5: ...harge the Forerunner 1 Snap the Forerunner into the charging cradle 2 Plug the small end of the AC adapter into the mini USB port on the cradle Plug the other end into a standard wall outlet Note The Forerunner will not charge outside the temperature range of 0 C 50 C 32 F 122 F You can also charge the Forerunner by connecting it to your personal computer with the enclosed USB cable However you mu...

Page 6: ...quire satellites Go outdoors to an open area and press the Power button to turn on the Forerunner Wait while the Forerunner searches for satellites For best reception make sure the GPS antenna is facing up Stand still in an open area and do not begin walking or running until the Locating Satellites page disappears GPS antenna is located here After the Locating Satellites page disappears you can be...

Page 7: ...or directly on your skin just below your breastplate It should be snug enough to stay in place during your run To position the heart rate monitor 1 Push one tab on the strap through the slot in the heart rate monitor Press the tab down sensors 2 Wet both sensors on the back of the heart rate monitor to create a strong connection between your pulse and the transmitter ...

Page 8: ... from flashing to constant when the Forerunner begins receiving data Be sure to move away from other heart rate monitors while the Forerunner is trying to pair with your heart rate monitor for the first time After the Forerunner pairs with your heart rate monitor you can go near other heart rate monitors For more information on pairing and troubleshooting see pages 59 60 Note If you have trouble w...

Page 9: ...n strap and pin removal tool Pin removal tool To add the extension strap 1 Remove the short watch strap with the buckle Use the pin removal tool to pull one spring bar back so that it clears the edge of the case Then remove the strap 2 Install the extension strap Place one side of the spring bar into one pinhole 3 Compress the spring bar and snap it into the other pinhole ...

Page 10: ...ge Press and hold to change sports lap reset Press to create a new lap Press and hold to reset the timer start stop Press to start or stop the timer enter Press to select options and to acknowledge messages arrows Press to highlight options Press to scroll through menus and data fields Note If the unit stops responding to button presses press mode and lap reset simultaneously to reset the unit ...

Page 11: ...ows what sport you re in Heart rate icon 305 only Battery icon Timer Main Menu mode While viewing the Timer press the arrows to view other Timer pages To scroll through these pages automatically see page 45 To change the data fields on these pages see page 43 Timer pages Press and hold mode any time to change sports ...

Page 12: ...user profile 1 Press mode to access the Main Menu 2 Select Settings General User Profile 3 Use the arrows and enter to enter your gender birth date and weight Tip Press mode to exit a menu or a page Press mode repeatedly to return to the Timer or Main Menu Select the arrows to move left or right within a field Forerunner 305 only When you set your user profile for the first time a Max HR message a...

Page 13: ...me distance speed and heart rate goals You can set separate alerts in each sport mode Note Alerts do not function during quick interval or advanced workouts Time and Distance Alerts Time and distance alerts are useful for long runs when you want to train for a certain amount of time or distance When you reach your goal the Forerunner beeps and displays a message To set a time or distance alert 1 P...

Page 14: ... you if you exceed or drop below a certain pace The pace alert takes advantage of pace zones which are ranges of pace that you can store in the Forerunner For more information or to set your pace speed zones see page 50 To set a pace speed alert 1 Press mode to access the Main Menu Then select Training 2 Select Training Options Alerts Pace Speed Alert 3 In the Fast Pace Alert field select a pace z...

Page 15: ...nute The five commonly accepted heart rate zones can help you determine the intensity of your workout For more information or to set your heart rate zones see page 51 To set a heart rate alert 1 Press mode to access the Main Menu Then select Training 2 Select Training Options Alerts HR Alert 3 In the Min HR Alert field select a zone from the menu or select Custom to specify your own alert value 4 ...

Page 16: ...heart rate alert The maximum cadence value allowed is 255 Be sure to change to Biking mode when setting a cadence alert For more information about Garmin cadence sensors visit www garmin com Training with Cadence Cadence is your rate of pedaling or spinning measured by the number of revolutions of the crank arm per minute rpm There are two sensors on the GSC 10 one for cadence and one for speed Ca...

Page 17: ...d to slow down or stop Note Auto Pause does not work during Interval or Advanced workouts When you turn on Auto Pause the Forerunner tracks any paused time as Rest Time and any paused distance as Rest Distance To add these data fields to a Timer page see page 43 To set Auto Pause 1 Press mode to access the Main Menu 2 Select Training Training Options Auto Pause 3 In the Auto Timer Pause field sele...

Page 18: ...Auto Lap does not work during interval or advanced workouts To set Auto Lap 1 Press mode to access the Main Menu 2 Select Training Training Options Auto Lap 3 In the Auto Lap Trigger field select By Distance to specify a value Auto Lap by distance If you select By Position the Forerunner marks a lap automatically each time you pass certain places during your run Choose from the following options A...

Page 19: ...k And Lap go to the place where you want to mark your first lap Then select Mark Position When you pass this place during your run the Forerunner laps automatically Virtual Partner The Virtual Partner is a unique tool designed to help you meet your training goals When turned on the Virtual Partner competes with you automatically during quick workouts and courses See the following pages to learn mo...

Page 20: ...uick Interval and Advanced You can set up quick interval or advanced workouts on the Forerunner If you set up an advanced workout you can save edit and transfer it from your computer to your Forerunner using Garmin Training Center Quick and interval workouts cannot be saved they are replaced each time you use them Quick Workouts For quick workouts you enter your time distance or pace goals and the...

Page 21: ...outs 3 Select the type of quick workout you want to do 4 Enter values in the top two fields on the page You can select values from the list or select Custom to enter your own value 5 Check the third field to ensure that the calculation seems reasonable If not make changes to the top two fields 6 Select Done 7 Press start to begin your workout Interval Workouts For interval workouts you enter the t...

Page 22: ...l workout 1 Press mode to access the Main Menu Then select Training 2 Select Workouts Interval 3 Select an option from the Interval Workout page according to how you want to set up intervals 4 Enter distance or time values into the appropriate fields 5 In the Reps field enter number of times you want to repeat each interval 6 If you want to add an extra lap for warm up and for cool down select War...

Page 23: ... Pause Auto Lap and Alerts do not function when you are doing an interval workout Advanced Workouts Your Forerunner allows you to create and save advanced workouts that include goals for each workout step and varied distances times and rest laps After you create and save a workout you can use the Garmin Training Center software to schedule the workout for a particular day Scheduling allows you to ...

Page 24: ... Center To create an advanced workout using the Forerunner 1 Press mode to access the Main Menu Then select Training 2 Select Workouts Advanced Create New 3 Enter a workout name in the top field 4 Select 1 Open No Target Then select Edit Step 5 In the Duration field select how long you want the step to last If you select Open you can end the step during your workout by pressing lap 6 Below Duratio...

Page 25: ...p as a rest step select the step Then select Mark as Rest Step from the menu Rest steps are noted in your workout history To repeat steps 1 Select Add New Step 2 In the Duration field select Repeat 3 In the Back to Step field select the step you want to return to 4 In the Number of Reps field enter the number of repetitions 5 Press mode to continue Starting Advanced Workouts Once you begin an adva...

Page 26: ...ng the workout press the arrows to view more data pages An audible alarm sounds when you are about to finish a workout step A message appears counting down the time or distance until a new step begins To end any workout step early and go to the next step press lap To end the entire workout early press mode and select Training Stop Workout Advanced workouts are sport specific which means you create...

Page 27: ... Center serves as the master list of workouts If you edit a workout directly in the Forerunner the changes are overwritten the next time you transfer workouts from Garmin Training Center To make a permanent change to a workout edit the workout in Garmin Training Center and then transfer it to your Forerunner To edit an advanced workout 1 Press mode to access the Main Menu 2 Select Training Workout...

Page 28: ...previously recorded activity Then you can race against the course trying to match or exceed previously set goals You can also use the Virtual Partner when training with courses To turn on Virtual Partner see page 15 Creating Courses We recommend that you use Garmin Training Center to create courses and transfer them to your Forerunner However you can create and save a course directly on your Forer...

Page 29: ... field 4 Press mode to exit Adding Course Points You can mark course points or places on your course that you want to remember such as water stops turns or distance goals You must use Garmin Training Center to add course points to any course For more information refer to the Garmin Training Center Help files Starting a Course To start a course 1 Press mode to access the Main Menu Then select Train...

Page 30: ...n also view your Virtual Partner on the map represented by a gray triangle see the next page To turn on Virtual Partner see page 15 Press mode to follow your course on the map A course on the map Your current position Your previous performance Course point The gray triangle shows your original performance The black triangle shows your current position Press mode again to view the Compass page If y...

Page 31: ...nt When you are reach the course the Forerunner displays an On Course message and synchronizes the gray and black triangles If you stray away from the course the Forerunner displays an Off Course message The gray triangle continues on the course without you To end a course manually 1 Press mode to access the Main Menu 2 Select Training Stop Course To edit a course name 1 Press mode to access the M...

Page 32: ...unning mode and view your total time and distance for biking and running throughout your workout The Forerunner stores multi sport workouts in history and includes total time distance average heart rate and calories for all sports in the workout It also includes specific details for each sport To see the sport specific details you must switch sport modes For example to see details for the Biking p...

Page 33: ...w Multi sport Timer page appears Multi sport timer page 4 Press start to begin your workout in the new sport Auto Multi sport Workouts If you are participating in a race or event you can set up an auto multi sport workout that includes each sport in the event You can also include transition time from one sport to the next Move seamlessly from sport to sport by pressing the lap button To set up an ...

Page 34: ...tween each sport mode select Include Transition 6 To start your workout select Start Multisport To change from one sport mode to the next press lap If you have included transition time press lap when you are finished with one sport to start the transition time Press lap again to end the transition time and begin the next sport To stop Auto Multisport Press mode to access the Main Menu Select Train...

Page 35: ... periodically to keep track of all of your activities History data includes time distance average pace best pace calories and detailed lap information Forerunner 305 history data also includes heart rate No data is recorded while the timer is stopped About History Detail The Forerunner displays history details differently depending on the type of training you completed Details of simple activities...

Page 36: ...story Sport By Day 3 Press to scroll through the list As you scroll summary details appear below the list 4 Select an entry to view details Select View Laps for additional lap detail Laps of an interval workout The arrow indicates a rest lap To view laps on the map 1 While viewing details for a history entry select View Laps 2 Select a lap in the list Then select View on Map ...

Page 37: ...elete Entire Run Select Yes to confirm To view history by weeks 1 Press mode to access the Main Menu Then select History Sport By Week 2 Press to scroll through the list of weeks As you scroll totals for each week appear below the list 3 Select a week to view details in that week by day To view history totals 1 Press mode to access the Main Menu Select History Sport Totals Totals appear for distan...

Page 38: ... have transferred old Forerunner data to Garmin Training Center you may want to delete the history from your unit To delete history 1 Press mode to access the Main Menu Then select History Sport Delete 2 Select Keep 1 Month Keep 3 Months or Delete All Select Yes to confirm ...

Page 39: ...e the Forerunner to display the Map page To add the Map page 1 Press mode to access the Main Menu 2 Select Settings General Map 3 In the Show Map field select Yes Press mode to see the Timer Map and Main Menu pages When you start the timer and begin to move a tiny dotted line appears on the map showing you exactly where you have traveled This dotted line is called a track To zoom in or out on the ...

Page 40: ... your location 1 Go to the place where you want to mark a location 2 Press mode to access the Main Menu Select Navigation Mark Location 3 Enter a name in the top right field You can also change the symbol in the top left field and the elevation 4 Select OK To mark a location using lat lon coordinates 1 Press mode to access the Main Menu Select Navigation Mark Location 2 Select the Position field E...

Page 41: ...ized by name or by distance from your current location To find and go to a location 1 Press mode to access the Main Menu Select Navigation Find 2 Select List All shows all locations or Nearest shows locations near your current location Then use the arrows to find a location in the list and press enter to select 3 Select Go To Follow the line on the map to the location ...

Page 42: ...s page also shows the distance and time left until you reach the next point Compass To stop going to a location Press mode to access the Main Menu Then select Navigation Stop Go To To edit or delete a location 1 Press mode to access the Main Menu Then select Navigation Find List All or Nearest 2 Select the location you want to edit 3 Change the name and symbol as necessary To delete the location s...

Page 43: ...th you traveled using Back to Start Follow the line back to your starting point Back to Start directs you back along the path of your most recent run To go back to your starting point Press mode to access the Main Menu Then select Navigation Back to Start A line appears on the map from your current location to your starting point Follow the line to your starting point ...

Page 44: ...d use them any time To create a route 1 Press mode to access the Main Menu Then select Navigation Routes 2 Select New 3 Select the dotted line and press enter to add a location to your route 4 Select a location from the list and then select Use Select the dotted line to add another point 5 Repeat steps 3 and 4 to add more locations to your route 6 When you are finished adding locations select Navi...

Page 45: ...tion Stop Route To edit or delete a route 1 Press mode to access the Main Menu Then select Navigation Routes 2 Select the route you want to edit Then select Edit To delete the route select Delete 3 Select a point to edit Review view it on the map Insert insert a point before this point Remove remove it from the route Change replace it with another point Move move it to another place in the route 4...

Page 46: ...specific number The numbers of several GPS satellites appear on the circular graphic The number corresponds to the current position of that satellite in space Each highlighted number on the graphic corresponds to a satellite from which the Forerunner is currently receiving signals Press the arrows on the Satellite page to view satellite strength information The black bars represent the strength of...

Page 47: ...You can change the data fields on any of the Timer pages Main 1 Main 2 and Running Biking Other Changes you make to the sport specific pages appear only in that sport mode For example if you change the Biking page those data fields appear only in Biking mode See page 54 for a list of available data fields To change data fields 1 From the Main Menu select Settings General Data Fields 2 Select the p...

Page 48: ...stem 2 Press enter and select GPS Off from the GPS menu Note When GPS is off pace and distance data are not available The next time you turn on the Forerunner it will search for satellite signals again To change the text language 1 From the Main Menu select Settings General System 2 Select a language in the Text Language field To turn sounds on or off 1 From the Main Menu select Settings General S...

Page 49: ...y 2 Select the amount of time the backlight stays on and the amount of screen contrast Press power once to turn on the backlight After the backlight shuts off automatically press any key to turn the backlight on again To turn the backlight off manually press power TIP Use a short backlight timeout setting to conserve battery power To scroll through Timer pages automatically Select On in the Auto S...

Page 50: ... the Forerunner can only record up to 3 5 hours of detailed data Note When the history is full older history data is overwritten automatically Be sure to transfer history to Garmin Training Center often To change data recording 1 From the Main Menu select Settings General Data Recording 2 In the Record Data Points field select Every Second or Smart Recording Adding Accessories The Forerunner 305 h...

Page 51: ... the Main Menu select Settings General Map 2 To change the orientation of the map press enter and select an option North Up orients the map with North at the top of the screen Track Up orients the map with your direction of travel at the top of the screen 3 To show hide waypoints on the map select Show or Hide in the User Locations field 4 To view the Map page as part of the page loop select Yes i...

Page 52: ...able or disable daylight saving time About Forerunner From the Main Menu select Settings General About Forerunner to view your software version GPS version and unit ID Changing Sport Settings For each sport you can change speed units and enter extra gear or bike weight which affects how calories are calculated You can also enter speed zones and heart rate zones for each sport To set extra weight f...

Page 53: ...cally detect your tire size using GPS data or select Custom to enter your wheel size For a table of sizes and circumferences see page 61 To change speed units for a sport 1 From the Main Menu select Settings 2 Select a sport to change units Then select Speed Units 3 Select Pace or Speed 4 If you selected Pace select the amount of pace smoothing you want to use Pace smoothing averages your current ...

Page 54: ... Zones For each sport your Forerunner contains ten pace speed zones ranging from very slow to maximum speed The values for these pace speed zones are entered by default and may not match your personal abilities After you enter appropriate values you can use these zones to set your pace speed alerts or use them as targets in advanced workouts To change your pace speed zones 1 From the Main Menu sel...

Page 55: ... maximum heart rate and are numbered from 1 to 5 based on intensity 1 lowest 5 highest If you know your maximum heart rate you can enter it and allow the Forerunner to calculate your heart rate zones automatically You can also enter your heart rate zones manually You can set heart rate zones for each sport To base heart rate zones on your maximum heart rate 1 From the Main Menu select Settings 2 S...

Page 56: ...ly based on your maximum heart rate To change your heart rate zones manually 1 From the Main Menu select Settings 2 Select a sport to set heart rate zones Then select HR Zones 3 Select the Zones field Then select Custom 4 In any heart rate zone select a heart rate value you want to change and enter a new value Repeat for each heart rate value you want to change ...

Page 57: ...as in the trunk of a car as permanent damage may result User information such as history locations and tracks is retained indefinitely in the unit s memory without the need for external power Back up important user data by downloading it to Garmin Training Center on your personal computer See page 62 to load Garmin Training Center Water Immersion The Forerunner is waterproof to IEC Standard 60529 ...

Page 58: ...e the battery Be careful not to damage or lose the o ring gasket on the cover Then use a coin to twist the cover back into place Data Fields The data fields available on any Timer page change based on the accessories you own and the speed units you have selected for a sport Starred data fields are available with the Forerunner 305 only Cadence revolutions of the crank arm per minute Cadence Avg av...

Page 59: ...r every 10 feet you climb elevation you travel 200 feet distance your grade is 5 Heading current direction you are traveling Heart Rate heartbeats per minute bpm Heart Rate Avg average heart rate for the duration of your current run Heart Rate Lap average heart rate in current lap Heart Rate Zone current heart rate zone 1 5 The default zones are based on your maximum heart rate and user profile La...

Page 60: ...average speed of last completed lap Speed Max top speed achieved during current activity Speed Zone current range of speed based on your speed zone settings See page 50 Sunrise approximate time of sunrise based on your GPS position Sunset time of sunset based on your GPS position Time stopwatch time Time Avg Lap average time to complete each lap so far Time Lap amount of time in current lap Time L...

Page 61: ... zones are numbered from 1 5 according to increasing intensity Generally heart rate zones are calculated based on percentages of your maximum heart rate See the next page to learn some of the effects of exercise as your heart rate reaches each of these zones How do heart rate zones affect your fitness goals Knowing your heart rate zones can help you measure and improve your fitness by understandin...

Page 62: ...breathing Beginning level aerobic training reduces stress 2 60 70 Pace comfortable slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 80 Pace moderate more difficult to hold conversation Improved aerobic capacity optimal cardiovascular training 4 80 90 Pace fast and a bit uncomfortable breathing forceful Improved anaerobic capacity and threshold i...

Page 63: ...cally scan for the sensors you have enabled see Adding Accessories page 46 Each sensor has a unique ID The Forerunner learns and saves this unique ID while pairing the first time The next time you turn on the Forerunner it will only pair with the unique sensor ID If the Forerunner does not find the sensor you should restart the scan to find your sensor ID Interference Strong electromagnetic fields...

Page 64: ...n if your Forerunner appears to be paired with another sensor see page 46 Make sure scanning for the heart rate monitor is enabled see page 46 Replace the battery Clean the sensors Dirt and sweat build up on the sensors can weaken signals Reapply moisture Use electrode gel water or saliva Make sure the heart rate monitor is snug against your body If you have trouble with erratic readings position ...

Page 65: ...0 14 1 75 1055 16 1 5 1185 16 1 75 1195 18 1 5 1340 18 1 75 1350 20 1 75 1515 20 1 3 8 1615 22 1 3 8 1770 22 1 1 2 1785 24 1 1753 24 3 4 Tubular 1785 Tire Size L mm 24 1 1 8 1795 24 1 1 4 1905 24 1 75 1890 24 2 00 1925 24 2 125 1965 26 7 8 1920 26 1 59 1913 26 1 65 1952 26 1 25 1953 26 1 1 8 1970 26 1 3 8 2068 26 1 1 2 2100 26 1 40 2005 26 1 50 2010 26 1 75 2023 26 1 95 2050 26 2 00 2055 26 2 10 2...

Page 66: ...00 28C 2136 700 30C 2170 700 32C 2155 Tire Size L mm 700C Tubular 2130 700 35C 2168 700 38C 2180 700 40C 2200 Garmin Training Center The Garmin Training Center software is included in the Forerunner product box Locate the Garmin Training Center and use it to install the software on your personal computer Garmin Training Center offers workout analysis tools and allows you to create and schedule cus...

Page 67: ...e in the drive letter of your disk drive followed by setup example D setup Then press Enter 2 When the welcome screen appears follow the instructions on the screen to install Garmin Training Center Use the USB cable from the product box to connect your Forerunner to your computer Then open Garmin Training Center For help using Garmin Training Center click the Help menu and select Contents or press...

Page 68: ... 60 C Weight 77 g 2 72 oz Display 33 x 20 3 mm 1 3 x 0 8 Physical size 53 3 x 17 8 x 68 6 mm 2 1 x 0 7 x 2 7 Lap memory 1 000 laps Battery Rechargeable internal lithium ion Battery Life 10 hours typical use Water resistance IEC 60529 IPX7 submersible to one meter for up to 30 minutes Note This product is not intended to be used while swimming Heart Rate Monitor Specifications Physical size 34 8 x ...

Page 69: ... recycle the batteries The heart rate monitor contains a user replaceable CR2032 battery To replace the battery 1 Locate the circular battery cover on the back of the heart rate monitor 2 Use a coin to twist the cover counter clockwise so the arrow on the cover points to OPEN 3 Remove the cover and replace the battery with the positive side facing up Note Be careful not to damage or lose the O rin...

Page 70: ... for the consequences of any erroneous readings If your unit contains or accepts street map products follow these guidelines as well to ensure safe navigating Note Refer to your product s owner s manual to determine if your product contains or accepts street map products When navigating carefully compare information displayed on the unit to all available navigation sources including information fr...

Page 71: ...rdance with California s Proposition 65 See www garmin com prop65 for more information Battery Warnings If these guidelines are not followed the internal lithium ion battery may experience a shortened life span or may present a risk of damage to the GPS unit fire chemical burn electrolyte leak and or injury Do not leave the unit exposed to a heat source or in a high temperature location such as in...

Page 72: ...tery When disposing of the unit take it to a professional service such as a waste electronics treatment facility to have the battery removed and recycled Perchlorate Material Replaceable coin cell batteries may contain perchlorate material Special handling may apply See www dtsc ca gov hazardouswaste perchlorate Important Information Map Data Information One of the goals of Garmin is to provide cu...

Page 73: ...local laws and ordinances where you drive before using the suction cup mount on your windshield It is the user s responsibility to use the Garmin unit and mounting options in such a manner that the user is in compliance with all applicable laws and ordinances Remember to always mount your Garmin unit in a location that does not obstruct the driver s view of the road Garmin does not assume any resp...

Page 74: ...d used in accordance with the instructions However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one of the following measures Reorient or relocate the receiv...

Page 75: ...y does not cover failures due to abuse misuse accident or unauthorized alteration or repairs This product is intended to be used only as a travel aid and must not be used for any purpose requiring precise measurement of direction distance location or topography Garmin makes no warranty as to the accuracy or completeness of map data in this product THE WARRANTIES AND REMEDIES CONTAINED HEREIN ARE E...

Page 76: ...he unit freight charges prepaid to any Garmin warranty service station Online Auction Purchases Products sold through online auctions are not eligible for rebates or other special offers from Garmin Online auction confirmations are not accepted for warranty verification To obtain warranty service an original or copy of the sales receipt from the original retailer is required Garmin will not replace...

Page 77: ...dge that the structure organization and code of the Software are valuable trade secrets of Garmin and that the Software in source code form remains a valuable trade secret of Garmin You agree not to decompile disassemble modify reverse assemble reverse engineer or reduce to human readable form the Software or any part thereof or create any derivative works based on the Software You agree not to ex...

Page 78: ...ile 49 buttons 6 C cadence alerts 12 sensor 49 training 12 cleaning and care 53 69 compass 38 contact Garmin ii contacting Garmin ii contrast adjusting 45 courses 24 25 customizing timer pages 43 D data fields 54 changing 43 data recording 46 daylight saving time 48 distance alert 9 E enter button 6 extending the wrist strap 5 extra weight adding 48 G Garmin Product Support ii Garmin Training Cent...

Page 79: ... sport workouts 28 30 P pace alert 10 pace smoothing 49 power button 6 product registration ii product support ii R reset button 6 rest time rest distance 13 routes 40 41 S Satellite page 42 serial number ii settings general 43 sport specific 48 software license agreement 73 sounds turning on off 44 specifications 64 speed alert 10 sports changing 7 start stop button 6 T time alert 9 time zone cha...

Page 80: ...ite at www garmin com 2006 2008 Garmin Ltd or its subsidiaries Garmin International Inc 1200 East 151st Street Olathe Kansas 66062 USA Garmin Europe Ltd Liberty House Hounsdown Business Park Southampton Hampshire SO40 9RB UK Garmin Corporation No 68 Jangshu 2nd Road Shijr Taipei County Taiwan Part Number 190 00581 00 Rev D ...

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