Table of Contents
Introduction.....................................................................1
About the Battery................................................................... 2
Releasing the Edge ................................................................2
Installing the Mountain Bike Mount ............................................. 2
Acquiring Satellite Signals .......................................................... 3
Using the Backlight ..................................................................... 3
Training........................................................................... 3
Going for a Ride ..........................................................................3
Segments....................................................................................3
Workouts.....................................................................................4
Following a Workout From the Web .......................................4
Starting a Workout................................................................. 5
Stopping a Workout ............................................................... 5
Deleting Workouts ..................................................................5
About the Training Calendar ....................................................... 5
Using Garmin Connect Training Plans ...................................5
Interval Workouts........................................................................ 5
Training Indoors .......................................................................... 5
Setting a Training Target ............................................................ 6
Cancelling a Training Target .................................................. 6
Personal Records ....................................................................... 6
Training Zones ............................................................................ 6
Navigation....................................................................... 6
Locations .................................................................................... 6
Marking Your Location ........................................................... 6
Navigating to a Saved Location ............................................. 6
Editing Locations ....................................................................7
Deleting a Location ................................................................ 7
Setting Your Elevation ........................................................... 7
Courses...................................................................................... 7
Displaying a Course on the Map ....................................... 7
Course Options ...................................................................... 7
Stopping a Course ................................................................. 7
Deleting a Course .................................................................. 8
Zooming the Map ........................................................................ 8
Map Settings ............................................................................... 8
Changing the Map Orientation ............................................... 8
Route Settings ............................................................................ 8
Selecting an Activity for Route Calculation ............................ 8
Bluetooth Connected Features..................................... 8
Starting a GroupTrack Session ...................................................8
Tips for GroupTrack Sessions ............................................... 9
Incident Detection .................................................................. 9
Assistance ..............................................................................9
Setting Up the Incident Detection and Assistance
Features ............................................................................... 10
Viewing Your Emergency Contacts ..................................... 10
Requesting Assistance ........................................................ 10
Turning Incident Detection On and Off ................................ 10
Cancelling an Automated Message ..................................... 10
Sending a Status Update After an Incident .......................... 10
Wireless Sensors......................................................... 10
Putting On the Heart Rate Monitor ........................................... 10
Recovery Time ..................................................................... 10
Viewing Your Recovery Time .......................................... 10
About VO2 Max. Estimates.................................................. 10
Setting Your Heart Rate Zones ............................................ 11
Tips for Erratic Heart Rate Data ...........................................11
Installing the Speed Sensor ...................................................... 11
Installing the Cadence Sensor .................................................. 12
Setting Your Power Zones ................................................... 12
Calibrating Your Power Meter .............................................. 12
Pedal-Based Power ............................................................. 13
Cycling Dynamics ................................................................ 13
Using Cycling Dynamics ................................................. 13
Using Electronic Shifters ...........................................................13
Situational Awareness .............................................................. 14
History........................................................................... 14
Viewing Your Ride .................................................................... 14
Viewing Data Totals .................................................................. 14
Deleting Data Totals ............................................................ 14
Garmin Connect ........................................................................14
Sending Your Ride to Garmin Connect ............................... 14
Customizing Your Device............................................ 15
Connect IQ Downloadable Features ........................................ 15
Downloading Connect IQ Features Using Your Computer .. 15
Profiles ...................................................................................... 15
Table of Contents
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Summary of Contents for EDGE 530
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