56
Appendix
lap.
Last Lap Time:
The stopwatch time for the last
completed lap.
Last Length Pace:
The average pace for your last
completed pool length.
Last Length Stroke Rate:
The average number strokes
per minute (spm) during the last completed pool
length.
Last Length Strokes:
The total number of strokes for
the last completed pool length.
Last Length Stroke Type:
The stroke type used during
the last completed pool length.
Last Length Swolf:
The swolf score for the last
completed pool length.
Lat/Lon:
The current position in latitude and longitude
regardless of the selected position format setting.
Left Peak Power Phase:
The current power phase peak
angle for the left leg. Power phase peak is the
angle range over which the rider produces the peak
portion of the driving force.
Left Power Phase:
The current power phase angle for
the left leg. Power phase is the pedal stroke region
where positive power is produced.
Lengths:
The number of pool lengths completed during
the current activity.
Load:
The training load for the current activity. Training
load is the amount of excess post-exercise
oxygen consumption (EPOC), which indicates the
strenuousness of your workout.
Location:
The current position using the selected
position format setting.
Max� Nautical SOG:
The maximum speed of travel
in knots for the current activity, regardless of
the course steered and temporary variations in
heading.
Maximum Ascent:
The maximum rate of ascent in feet
per minute or meters per minute since the last
reset.
Maximum Descent:
The maximum rate of descent in
meters per minute or feet per minute since the last
reset.
Maximum Elevation:
The highest elevation reached
since the last reset.
Maximum Lap Power:
The top power output for the
current lap.
Maximum Nautical Speed:
The maximum speed in
knots for the current activity.
Maximum Power:
The top power output for the current
activity.
Maximum SOG:
The maximum speed of travel for the
current activity, regardless of the course steered
and temporary variations in heading.
Maximum Speed:
The top speed for the current
activity.
Minimum Elevation:
The lowest elevation reached
since the last reset.
Moving Time:
The total time moving for the current
activity.
Multisport Time:
The total time for all sports in a
multisport activity, including transitions.
Muscle O2 Saturation %:
The estimated muscle oxygen
saturation percentage for the current activity.
Nautical Distance:
The distance traveled in nautical
meters or nautical feet.
Nautical SOG:
The actual speed of travel in knots,
regardless of the course steered and temporary
variations in heading.
Nautical Speed:
The current speed in knots.
Next Waypoint:
The next point on the route. You must
be navigating for this data to appear.
Normalized Power:
The Normalized Power™ for the
current activity.
Off Course:
The distance to the left or right by which
you have strayed from the original path of travel.
You must be navigating for this data to appear.
Pace:
The current pace.
Pedal Smoothness:
The measurement of how evenly
a rider is applying force to the pedals throughout
each pedal stroke.
Performance Condition:
The performance condition
score is a real-time assessment of your ability to
perform.
Platform Center Offset:
The platform center offset.
Platform center offset is the location on the pedal
platform where force is applied.
Power:
The current power output in watts.
Power to Weight:
The current power measured in watts
per kilogram.
Power Zone:
The current range of power output (1 to 7)
based on your FTP or custom settings.
Rear:
The rear bike gear from a gear position sensor.
Repeat On:
The timer for the last interval plus the
current rest (pool swimming).
Reps:
During a strength training activity, the number of
repetitions in a workout set.
Respiration Rate:
Your respiration rate in breaths per
minute (brpm).
Rest Timer:
The timer for the current rest (pool
swimming).
Right Peak Power Phase:
The current power phase
peak angle for the right leg. Power phase peak is
the angle range over which the rider produces the
peak portion of the driving force.
Right Power Phase:
The current power phase angle
for the right leg. Power phase is the pedal stroke
region where positive power is produced.
Set Timer:
During a strength training activity, the
