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Forerunner 210 Quick Start Manual

Keys

Each key has multiple functions. 

light

Press to turn on the backlight.

Press to search for a 

compatible weight scale. 

Press and hold to turn the 

device on and off.

start/stop

Press to start and stop the 

timer.

  *

Press to scroll through menus 

and settings.

lap/ 

reset

Press to mark a new lap.

Press and hold to save your 

run and reset the timer. 

page/

menu

Press to switch between the 

time of day, timer, and heart 

rate pages.

Press and hold to open the 

menu. 

OK *

Press to select menu options 

and acknowledge messages.

*

oK

,  , and   appear with a menu 

or a message.

Icons

Battery charge level. For 

battery life information, see 

the 

Forerunner 210 Owner’s 

Manual

.

GPS is on and receiving 

signals.
Fitness equipment is active.

Heart rate monitor is active.

Foot pod is active.

Alarm is on.

Summary of Contents for Forerunner 210

Page 1: ...F O R E R U N N E R 2 1 0 quick start manual GPS ENABLED SPORTS WATCH...

Page 2: ...n be certain to wipe dry and air dry the unit before using or charging note The Forerunner is not intended to be used while swimming Getting Started When using your Forerunner the first time complete...

Page 3: ...Forerunner to a power source the Forerunner turns on and the charging screen appears 4 Charge the Forerunner completely When the Forerunner is fully charged the animated battery on the screen is soli...

Page 4: ...t Press to mark a new lap Press and hold to save your run and reset the timer page menu Press to switch between the time of day timer and heart rate pages Press and hold to open the menu OK Press to s...

Page 5: ...heart rate monitor you can skip this task Wear the heart rate monitor directly on your skin just below your breastplate It should be snug enough to stay in place during your run 1 Connect the heart ra...

Page 6: ...ta as soon as you install it or move it 1 Press the tab on the lace clip 2 Lift and separate the foot pod from the lace clip 3 Install the foot pod on your shoe laces page 6 or under your insole page...

Page 7: ...t of your shoe Going for a Run Before you can record history you must locate satellite signals page 5 or pair your Forerunner with a foot pod 1 From the timer page press start to start the timer Histo...

Page 8: ...1 Press and hold menu 2 Select History 3 Select a run 4 Press and hold and simultaneously 5 Press OK Using Free Software Garmin provides two software options for storing and analyzing your run data G...

Page 9: ...g for 45 minutes per day with GPS The Forerunner is in power save mode for the remaining time Up to 3 weeks You are using the Forerunner in power save mode the entire time Up to 8 hours You are traini...

Page 10: ...t owner s manual from the Web 1 Go to www garmin com intosports 2 Select your product 3 Click Manuals Registering Your Device Help us better support you by completing our online registration today Go...

Page 11: ...out this product In the USA go to www garmin com support or contact Garmin USA by phone at 913 397 8200 or 800 800 1020 In the UK contact Garmin Europe Ltd by phone at 0808 2380000 In Europe go to www...

Page 12: ...without the express permission of Garmin For the latest free software updates excluding map data throughout the life of your Garmin products visit the Garmin Web site at www garmin com Garmin Internat...

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