background image

Forerunner 210 Quick Start Manual 

5

Locating Satellite Signals

It may take 30–60 seconds to locate 

satellite signals. 
1.  If necessary, press 

page

 to view the 

locating satellites page.

2.  Go outdoors to an open area.
3.  Wait while the Forerunner searches 

for satellites. 
Do not begin your activity until the 

locating satellites page disappears. 

The time of day is set automatically.

Putting on the Heart Rate 

Monitor

note:

 If you do not have a heart rate 

monitor, you can skip this task. 
Wear the heart rate monitor directly on 

your skin, just below your breastplate. 

It should be snug enough to stay in 

place during your run.

1.  Connect the heart rate monitor 

module 

➊ 

to the strap.

2.  Wet both electrodes 

 on the 

back of the strap to create a strong 

connection between your chest and 

the transmitter.

3.  Wrap the strap around your chest, 

and connect it.
The Garmin logo should be right-

side up.

4.  Bring the device within range (3 m) 

of the heart rate monitor. 

tIP

: If the heart rate data is erratic 

or does not appear, you may have 

to tighten the strap on your chest or 

warm up for 5–10 minutes. 

Summary of Contents for Forerunner 210

Page 1: ...F O R E R U N N E R 2 1 0 quick start manual GPS ENABLED SPORTS WATCH...

Page 2: ...n be certain to wipe dry and air dry the unit before using or charging note The Forerunner is not intended to be used while swimming Getting Started When using your Forerunner the first time complete...

Page 3: ...Forerunner to a power source the Forerunner turns on and the charging screen appears 4 Charge the Forerunner completely When the Forerunner is fully charged the animated battery on the screen is soli...

Page 4: ...t Press to mark a new lap Press and hold to save your run and reset the timer page menu Press to switch between the time of day timer and heart rate pages Press and hold to open the menu OK Press to s...

Page 5: ...heart rate monitor you can skip this task Wear the heart rate monitor directly on your skin just below your breastplate It should be snug enough to stay in place during your run 1 Connect the heart ra...

Page 6: ...ta as soon as you install it or move it 1 Press the tab on the lace clip 2 Lift and separate the foot pod from the lace clip 3 Install the foot pod on your shoe laces page 6 or under your insole page...

Page 7: ...t of your shoe Going for a Run Before you can record history you must locate satellite signals page 5 or pair your Forerunner with a foot pod 1 From the timer page press start to start the timer Histo...

Page 8: ...1 Press and hold menu 2 Select History 3 Select a run 4 Press and hold and simultaneously 5 Press OK Using Free Software Garmin provides two software options for storing and analyzing your run data G...

Page 9: ...g for 45 minutes per day with GPS The Forerunner is in power save mode for the remaining time Up to 3 weeks You are using the Forerunner in power save mode the entire time Up to 8 hours You are traini...

Page 10: ...t owner s manual from the Web 1 Go to www garmin com intosports 2 Select your product 3 Click Manuals Registering Your Device Help us better support you by completing our online registration today Go...

Page 11: ...out this product In the USA go to www garmin com support or contact Garmin USA by phone at 913 397 8200 or 800 800 1020 In the UK contact Garmin Europe Ltd by phone at 0808 2380000 In Europe go to www...

Page 12: ...without the express permission of Garmin For the latest free software updates excluding map data throughout the life of your Garmin products visit the Garmin Web site at www garmin com Garmin Internat...

Reviews: