NOTE: On a Forerunner 245 Music device,
you can hold DOWN while in an activity to
open the music controls (
Tips for Recording Activities
Charge the device before starting an
activity (
Select BACK to record laps.
Select UP or DOWN to view additional data pages.
Stopping an Activity
1
Select STOP.
2
Select an option:
•
To resume your activity, select Resume.
•
To save the activity and return to watch
mode, select Save > Done.
•
To suspend your activity and resume it at
a later time, select Resume Later.
•
To mark a lap, select Lap.
•
To navigate back to the starting point of
your activity along the path you traveled,
select Back to Start > TracBack.
NOTE: This feature is available only for
activities that use GPS.
•
To navigate back to the starting point of
your activity by the most direct path,
select Back to Start > Straight Line.
NOTE: This feature is available only for
activities that use GPS.
•
To discard the activity and return to
watch mode, select Discard > Yes.
NOTE: After stopping the activity, the device
saves it automatically after 30 minutes.
Adding an Activity
Your device comes preloaded with a number of
common indoor and outdoor activities. You can
add these activities to your activity list.
1
Select START.
2
Select Add.
3
Select an activity from the list.
4
Select Yes to add the activity to your list of
favorites.
5
Select a location in the activity list.
6
Press START.
Creating a Custom Activity
1
From the watch face, select START > Add.
2
Select an option:
•
Select Copy Activity to create your custom
activity starting from one of your saved
activities.
•
Select Other to create a new custom activity.
3
If necessary, select an activity type.
4
Select a name or enter a custom name.
Activities and Apps
3
Summary of Contents for FORERUNNER 245
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