Forerunner 310XT Owner’s Manual
1
Training
To create an auto multisport
workout:
1.
Press
mode
> select
Training
>
Auto
Multisport
.
2. To change a sport mode in the
list, select the sport.
3. Select an option from the menu.
Edit Leg
changes this sport mode
to a different sport.
Insert Leg
inserts another sport mode before
this sport.
Remove Leg
removes
this sport mode from the list.
4. To add a sport mode to the end of
the list, select
<Add Sport>
.
5. To include transition time between
each sport mode, select
Include
Transition
.
6. To start your workout, select
Start
Multisport
.
To change from one sport mode
to the next, press
lap
. If you have
included transition time, press
lap
when you are finished with one sport
to start the transition time.
Press
lap
again to end the transition
time and begin the next sport.
To stop Auto Multisport:
Press
mode
> select
Training
>
Stop
Multisport
. You can also clear a
multisport workout by pressing
stop
and then pressing and holding
reset
to reset the timer.
Swimming with your
Forerunner
The Forerunner watch is swim proof
for surface swimming. Use the timer
to record your swim time. GPS data
may not record while you swim.
Warning:
Scuba diving with
the Forerunner may damage
the products and will void the
warranty.
