Forerunner 410 Owner’s Manual
11
Training Mode
•
When Stopped
—pauses
timer automatically when you
stop moving.
3. Press
quit
to exit.
Auto Pause is helpful if your training
includes stop lights or other places
where you need to slow down or
stop.
Auto Lap
You can use Auto Lap to
automatically mark the lap at a
specific position or after you have
traveled a specific distance. This
setting is helpful for comparing your
performance over different parts of a
run (every 2 miles or major hill, for
example).
Setting Auto Lap
1. Touch and hold
menu
> select
Training
>
options
>
Auto Lap
.
2. Select
By Distance
to enter a
value or
By Position
to choose
an option:
•
Lap Press Only
—marks a lap
each time you press
lap
and
each time you pass any of
those locations again.
•
Start and Lap
—marks a lap
at the GPS location where
you press
start
and at any
locations during the run where
you pressed
lap
.
•
Mark and Lap
—marks a lap
at the specific GPS location
you mark when you select
this option and at any location
during the run where you
pressed
lap
.
3. Press
quit
to exit.
noTe
: When doing a course, use
By Position
to mark laps at all of the
lap positions marked in the course
(
).
Summary of Contents for Forerunner 410
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