background image

25

Ez a termék Spotify szoftvert alkalmaz, amelyet harmadik fél licensz sza

-

bályoz: 

https://developer.spotify.com/legal/third-party-licenses

.  Zenésítsünk 

meg minden utat a Spotify-al. Hallgassuk szeretett előadóink legjobb dalait, 

vagy hagyjuk, hogy a Spotify szórakoztasson.

Audio tartalom letöltése a Spotify-ról

Ehhez először csatlakoznunk kell egy Wi-Fi hálózathoz (

Csatlakozás Wi-Fi 

hálózathoz, 23. oldal

).

1.

   Bármely képernyőn tartsuk lenyomva a 

DOWN

 gombot a zene vezérlő 

megnyitásához.

2.

   Tartsuk lenyomva a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

LIGHT

Hold to turn the device on.

Hold to view the controls menu.

Select to turn the backlight on and off.

Á

START

STOP

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Â

BACK

Select to record a lap, rest, or transition during an activity.

Select to return to the previous screen.

Ã

DOWN Select to scroll through the widgets, data screens, options, 

and settings.

Hold to manually change sports during an activity.

Ä

UP

Select to scroll through the widgets, data screens, options, 

and settings.

Hold to view the menu.

GPS Status and Status Icons

The GPS status ring and icons temporarily overlay each data 

screen. For outdoor activities, the status ring turns green when 

GPS is ready. A flashing icon means the device is searching for 

a signal. A solid icon means the signal was found or the sensor 

is connected.

GPS

GPS status
Battery status

Smartphone connection status

Wi

Fi

®

 technology status

Heart rate status

Foot pod status

Running Dynamics Pod status

Speed and cadence sensor status

Power meter status

tempe

 sensor status

VIRB

®

 camera status

Going for a Run

The first fitness activity you record on your device can be a run, 

ride, or any outdoor activity. You may need to charge the device 

before starting the activity (

Charging the Device

, page 26

).

1

Select 

START

, and select an activity.

2

Go outside, and wait while the device locates satellites.

3

Select 

START

 to start the timer.

4

Go for a run.

5

After you complete your run, select 

STOP

 to stop the timer.

6

Select an option:

Select 

Resume

 to restart the timer.

Select 

Save

 to save the run and reset the timer. You can 

select the run to view a summary.

Select 

Resume Later

 to suspend the run and continue 

recording later.

Select 

Lap

 to mark a lap.

Select 

Discard

 > 

Yes

 to delete the run.

Activities

Your device can be used for indoor, outdoor, athletic, and fitness 

activities. When you start an activity, the device displays and 

records sensor data. You can save activities and share them 

with the Garmin Connect

 community.

You can also add Connect IQ

 activity apps to your device using 

your Garmin Connect account (

Connect IQ Features

page 17

).

For more information about activity tracking and fitness metric 

accuracy, go to 

garmin.com/ataccuracy

.

Starting an Activity

When you start an activity, GPS turns on automatically (if 

required). When you stop the activity, the device returns to 

watch mode.

1

From the watch face, select 

START

.

2

Select an activity.

3

If necessary, follow the on-screen instructions to enter 

additional information.

4

If necessary, wait while the device connects to your ANT+

®

sensors.

5

If the activity requires GPS, go outside, and wait while the 

device locates satellites.

6

Select 

START

 to start the timer.

NOTE: 

The device does not record your activity data until 

you start the timer.

Tips for Recording Activities

Charge the device before starting an activity (

Charging the 

Device

, page 26

).

Select 

 to record laps.

Select 

UP

 or 

DOWN

 to view additional data pages.

Introduction

1

 gombot.

3.

   Válasszuk a 

Zene szolgáltatók

 > 

Spotify

 pontot.

4.

   Válasszuk a 

Zene és podcastok hozzáadása

 pontot.

5.

   Válasszuk lejátszási listát vagy egyéb fájlt, és töltsük le a készülékre.

   MEGJEGYZÉS!

 Az audio tartalmak letöltése fokozottan meríti a készü

-

lék akkumulátorát. Amennyiben a fennmaradt töltési szint nem elegendő, 

csatlakoztassuk a készüléket egy külső energiaforráshoz. 

  

A kiválasztott lejátszási listák és egyéb fájlok letöltésre kerülnek a készü

-

lékre.

Személyes audio tartalmak letöltése

Mielőtt saját zenéinket adhatnánk hozzá az eszközhöz, előbb telepítenünk 

kell a Garmin Express alkalmazást a számítógépünkre (

www.garmin.com/

express

).

A számítógépről feltölthetjük saját audio fájljainkat – pl. .mp3 és .m4a – az 

eszközre.

1.

   Csatlakoztassuk az eszközt a számítógépünkhöz egy USB kábellel.

2.

   Számítógépünkön indítsuk el a Garmin Express alkalmazást, válasszuk ki 

az eszközünket, majd lépjünk a 

Zene

 pontra.

  

 

TIPP!

  Windows

®

  operációs  rendszerrel  működő  számítógépeknél  kivá

-

laszthatjuk a 

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. Your 

passcode cannot be recovered. If you forget your passcode, you 

must delete your wallet, create a new one, and reenter your card 

information.
You can change the passcode required to access your 

Garmin Pay wallet on your fēnix 5/5S/5X Plus device.

1

From the fēnix 5/5S/5X Plus device page in the Garmin 

Connect Mobile app, select 

Garmin Pay

 > 

Reset Passcode

.

2

Follow the on-screen instructions.

The next time you pay using your fēnix 5/5S/5X Plus device, you 

must enter the new passcode.

Music

NOTE: 

This section is about three different music playback 

options.
You can control music playback on your paired smartphone 

using your fēnix 5/5S/5X Plus device.
On a fēnix, you can download audio content to your device from 

your computer or from a third-party provider, so you can listen 

when your smartphone is not nearby. To listen to audio content 

stored on your device, you must connect headphones with 

Bluetooth technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your fēnix 

from a supported third-party provider, you must connect to the 

provider using the Garmin Connect Mobile app.

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• Select a third-party provider, and follow the on-screen 

instructions.

• Select 

Get Music Apps

, locate a provider, and follow the 

on-screen instructions.

Downloading Audio Content from a Third-Party 

Provider

Before you can download audio content from a third-party 

provider, you must connect to a Wi

Fi network (

Setting Up Wi

Fi 

Connectivity

, page 7

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Select   > 

Music Providers

.

3

Select a connected provider.

4

Select a playlist or other item to download to the device.

5

Select 

BACK

 until you are prompted to sync with the service, 

and select 

Yes

.

The selected playlists and other items are downloaded to the 

device.

6

Connect the device to an external power source.
Downloading audio content can drain the battery.

Disconnecting from a Third-Party Provider

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an installed third-party provider, and follow the on-

screen instructions to disconnect the third-party provider from 

your device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a fēnix device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the fēnix list, select a category, select the 

checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Downloaded Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 10

).

3

Select  , and select an option:
• To listen to music downloaded to the watch from your 

computer, select 

My Music

.

• To listen to music from your smartphone, select 

Control 

Music on Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

4

Select the music you want to play.

TIP: 

Select Play All Songs to start playing all the songs 

downloaded to the device in shuffle mode.

Music Playback Controls

Select to manage content from third-party providers.

Select to switch between playing audio from the device and 

controlling music on a connected smartphone.

When playing audio from the device, select to browse the 

available audio files and playlists in your library.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

Music

9

 pontot, és kikereshetjük a kívánt audio fájlokat a mappá

-

inkban. Az Apple számítógépek esetén a Garmin Express alkalmazás az 

iTunes

® 

könyvtárunkat használja.

3.

   A 

Saját zenék

 vagy 

iTunes Könyvtár

 listából válasszuk ki az audio fájl 

kategóriát, mint például dalok vagy lejátszási listák.

4.

   Pipáljuk ki a letölteni kívánt audio fájlok melletti dobozokat, majd válasz

-

szuk a 

Letöltés eszközre

 pontot.

5.

   Amennyiben  szükséges,  az  eszközre  letöltött  fájlok  listájában  válasz

-

szunk kategóriát, pipáljuk ki az eltávolítani kívánt fájlok melletti dobozo

-

kat, majd válasszuk az 

Eltávolítás az eszközről

 pontot az audio fájlok 

eltávolításához.

Letöltött zenék hallgatása

1.

   Nyomjuk le hosszan a 

DOWN

 gombot a zene vezérlés elindításához.

2.

   Párosítsuk  az  eszközt  a  Bluetooth  technológiát  használó  fülhallgatóval 

(

Fülhallgató csatlakoztatása Bluetooth technológiával, 

25

. oldal

).

3.

   Nyomjuk le hosszan a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

LIGHT

Hold to turn the device on.

Hold to view the controls menu.

Select to turn the backlight on and off.

Á

START

STOP

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Â

BACK

Select to record a lap, rest, or transition during an activity.

Select to return to the previous screen.

Ã

DOWN Select to scroll through the widgets, data screens, options, 

and settings.

Hold to manually change sports during an activity.

Ä

UP

Select to scroll through the widgets, data screens, options, 

and settings.

Hold to view the menu.

GPS Status and Status Icons

The GPS status ring and icons temporarily overlay each data 

screen. For outdoor activities, the status ring turns green when 

GPS is ready. A flashing icon means the device is searching for 

a signal. A solid icon means the signal was found or the sensor 

is connected.

GPS

GPS status
Battery status

Smartphone connection status

Wi

Fi

®

 technology status

Heart rate status

Foot pod status

Running Dynamics Pod status

Speed and cadence sensor status

Power meter status

tempe

 sensor status

VIRB

®

 camera status

Going for a Run

The first fitness activity you record on your device can be a run, 

ride, or any outdoor activity. You may need to charge the device 

before starting the activity (

Charging the Device

, page 26

).

1

Select 

START

, and select an activity.

2

Go outside, and wait while the device locates satellites.

3

Select 

START

 to start the timer.

4

Go for a run.

5

After you complete your run, select 

STOP

 to stop the timer.

6

Select an option:

Select 

Resume

 to restart the timer.

Select 

Save

 to save the run and reset the timer. You can 

select the run to view a summary.

Select 

Resume Later

 to suspend the run and continue 

recording later.

Select 

Lap

 to mark a lap.

Select 

Discard

 > 

Yes

 to delete the run.

Activities

Your device can be used for indoor, outdoor, athletic, and fitness 

activities. When you start an activity, the device displays and 

records sensor data. You can save activities and share them 

with the Garmin Connect

 community.

You can also add Connect IQ

 activity apps to your device using 

your Garmin Connect account (

Connect IQ Features

page 17

).

For more information about activity tracking and fitness metric 

accuracy, go to 

garmin.com/ataccuracy

.

Starting an Activity

When you start an activity, GPS turns on automatically (if 

required). When you stop the activity, the device returns to 

watch mode.

1

From the watch face, select 

START

.

2

Select an activity.

3

If necessary, follow the on-screen instructions to enter 

additional information.

4

If necessary, wait while the device connects to your ANT+

®

sensors.

5

If the activity requires GPS, go outside, and wait while the 

device locates satellites.

6

Select 

START

 to start the timer.

NOTE: 

The device does not record your activity data until 

you start the timer.

Tips for Recording Activities

Charge the device before starting an activity (

Charging the 

Device

, page 26

).

Select 

 to record laps.

Select 

UP

 or 

DOWN

 to view additional data pages.

Introduction

1

-t.

4.

   Válasszuk a 

Zeneszolgáltatók

 pontot és válasszunk az alábbiak kö

-

zül:

• 

Az órára a számítógépről letöltött zene hallgatásához válasszuk a 

Saját 

zene

 pontot (

Személyes audio tartalmak letöltése, 

25

. oldal

).

• 

Az okostelefonon lévő zenék hallgatásához válasszuk a 

Zenelejátszás 

telefonról

 pontot.

• 

Külső szolgáltatótól származó zene hallgatásához válasszuk ki a szolgál

-

tató nevét.

5.

   Nyomjuk le a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

Select to wake the device.

Hold to turn the device on and off.

Á

Select to scroll through the data screens, options, and 

settings.

From the home screen, hold to view the device menu.

Â

Select to scroll through the data screens, options, and 

settings.

From the home screen, select to view the widgets.

Ã

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Ä

Select to mark a new lap.

Select to return to the previous screen.

Status Icons

A solid icon means the signal was found or the sensor is 

connected.

GPS status

Bluetooth

®

 status

Heart rate status

Power status

LiveTrack status

Speed and cadence status

Pairing Your Smartphone

To use the connected features of the Edge device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Hold   to turn on the device.
The first time you turn on the device, you will select the 

device language. The next screen prompts you to pair with 

your smartphone.

TIP: 

You can hold  , and select 

Phone

 > 

Status

 > 

Pair 

Phone

 to manually enter pairing mode.

3

Select an option to add your device to your Garmin Connect 

account:
• If this is the first device you have paired with the Garmin 

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin 

Connect Mobile app, from the   or   menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

After you pair successfully, a message appears, and your device 

syncs automatically with your smartphone.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front 

of the device is oriented toward the sky. You can install the bike 

mount on the stem or the handlebars.

1

Select a secure location to mount the device where it does 

not interfere with the safe operation of your bike.

2

Place the rubber disk 

À

 on the back of the bike mount.

The rubber tabs align with the back of the bike mount so it 

stays in place.

3

Place the bike mount on the bike stem.

4

Attach the bike mount securely using the two bands 

Á

.

5

Align the tabs on the back of the device with the bike mount 

notches 

Â

.

6

Press down slightly and turn the device clockwise until it 

locks into place.

Releasing the Edge

1

Turn the Edge clockwise to unlock the device.

2

Lift the Edge off the mount.

Charging the Device

NOTICE

To prevent corrosion, thoroughly dry the USB port, the weather 

cap, and the surrounding area before charging or connecting to 

a computer.
The device is powered by a built-in lithium-ion battery that you 

can charge using a standard wall outlet or a USB port on your 

computer.

NOTE: 

The device will not charge when outside the approved 

temperature range (

Edge Specifications

, page 10

).

1

Pull up the weather cap 

À

 from the USB port 

Á

.

Introduction

1

-t a Zene lejátszási zevérlő megnyitásához.

Zenelejátszás vezérlő

TIP: 

Spotify integration requires the Spotify application be 

installed on your mobile phone. A compatible mobile digital 

device and premium subscription is required, where available. 

Go to 

www.garmin.com/

.

This product incorporates Spotify software which is subject to 

third party licenses found here: 

https://developer.spotify.com

/legal/third-party-licenses

. Soundtrack every journey with 

Spotify. Play songs and artists you love, or let Spotify entertain 

you.

Downloading Audio Content from Spotify

Before you can download audio content from Spotify, you must 

connect to a Wi

Fi network (

Connecting to a Wi

Fi Network

page 23

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Hold  .

3

Select 

Music Providers

 > 

Spotify

.

4

Select 

Add music & podcasts

.

5

Select a playlist or other item to download to the device.

NOTE: 

Downloading audio content can drain the battery. You 

may need to connect the device to an external power source 

if the remaining battery life is insufficient.
The selected playlists and other items are downloaded to the 

device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .m4a 

files, to a Forerunner 745 device from your computer. For more 

information, go to 

www.garmin.com/musicfiles

.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple

®

 computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the Forerunner 745 list, select a category, 

select the checkboxes, and select 

Remove From Device

 to 

remove audio files.

Listening to Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Bluetooth Headphones

, page 25

).

3

Hold  .

4

Select 

Music Providers

, and select an option:

• To listen to music downloaded to the watch from your 

computer, select 

My Music

 (

Downloading Personal Audio 

Content

, page 25

).

• To control music playback on your smartphone, select 

Control Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

5

Select   to open the music playback controls.

Music Playback Controls

Select to manage content from some third-party providers.
Select to browse the audio files and playlists for the selected 

source.
Select to adjust the volume.
Select to play and pause the current audio file.
Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.
Select to change the shuffle mode.

Controlling Music Playback on a Connected 

Smartphone

1

On your smartphone, start playing a song or playlist.

2

On your Forerunner 745 device, hold 

DOWN

 from any screen 

to open the music controls.

3

Select 

Music Providers

 > 

Control Phone

.

Changing the Audio Mode

You can change the music playback mode from stereo to mono.

1

Hold  .

2

Select 

Settings

 > 

Music

 > 

Audio

.

3

Select an option.

Connecting Bluetooth Headphones

To listen to music loaded onto your Forerunner 745 device, you 

must connect headphones using Bluetooth technology.

1

Bring the headphones within 2 m (6.6 ft.) of your device.

2

Enable pairing mode on the headphones.

3

Hold  .

4

Select 

Settings

 > 

Music

 > 

Headphones

 > 

Add New

.

5

Select your headphones to complete the pairing process.

Garmin Pay

The Garmin Pay feature allows you to use your watch to pay for 

purchases in participating stores using credit or debit cards from 

a participating financial institution.

Setting Up Your Garmin Pay Wallet

You can add one or more participating credit or debit cards to 

your Garmin Pay wallet. Go to 

garmin.com/garminpay/banks

 to 

find participating financial institutions.

1

From the Garmin Connect app, select   or  .

2

Select 

Garmin Pay

 > 

Get Started

.

3

Follow the on-screen instructions.

Adding a Card to Your Garmin Pay Wallet

You can add up to 10 credit or debit cards to your Garmin Pay 

wallet.

1

From the Garmin Connect app, select   or  .

Garmin Pay

25

• Pair your Forerunner device with your smartphone using 

Bluetooth technology.

• In the Garmin Connect app, from the settings menu, select 

Connections

 to update the list of connections for your 

GroupTrack session.

• Make sure all of your connections pair to their smartphones 

and start a LiveTrack session in the Garmin Connect app.

• Make sure all your connections are in range (40 km or 

25 mi.).

• During a GroupTrack session, scroll to the map to view your 

connections (

Adding a Map to an Activity

, page 30

).

Music

You can download audio content to your device from your 

computer or from a third-party provider, so you can listen when 

your smartphone is not nearby. To listen to audio content stored 

on your device, you must connect headphones with Bluetooth 

technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your 

compatible watch from a supported third-party provider, you 

must connect to the provider using the Garmin Connect app.

1

From the Garmin Connect app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• To connect to an installed provider, select a provider, and 

follow the on-screen instructions.

• To connect to a new provider, select 

Get Music Apps

locate a provider, and follow the on-screen instructions.

Spotify

®

Spotify is a digital music service that gives you access to 

millions of songs.

TIP: 

Spotify integration requires the Spotify application be 

installed on your mobile phone. A compatible mobile digital 

device and premium subscription is required, where available. 

Go to 

www.garmin.com/

.

This product incorporates Spotify software which is subject to 

third party licenses found here: 

https://developer.spotify.com

/legal/third-party-licenses

. Soundtrack every journey with 

Spotify. Play songs and artists you love, or let Spotify entertain 

you.

Downloading Audio Content from Spotify

Before you can download audio content from Spotify, you must 

connect to a Wi

Fi network (

Connecting to a Wi

Fi Network

page 21

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Hold 

UP

.

3

Select 

Music Providers

 > 

Spotify

.

4

Select 

Add music & podcasts

.

5

Select a playlist or other item to download to the device.

NOTE: 

Downloading audio content can drain the battery. You 

may need to connect the device to an external power source 

if the remaining battery life is insufficient.
The selected playlists and other items are downloaded to the 

device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a Forerunner device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple

®

 computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the Forerunner list, select a category, select 

the checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 23

).

3

Hold  .

4

Select 

Music Providers

, and select an option:

• To listen to music downloaded to the watch from your 

computer, select 

My Music

 (

Downloading Personal Audio 

Content

, page 22

).

• To listen to music from your smartphone, select 

Control 

Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

5

Select   to open the music playback controls.

Music Playback Controls

Select to manage content from some third-party providers.

Select to browse the audio files and playlists for the selected 

source.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

22

Music

Harmadik felektől származó tartalmak kezelése.

• Pair your Forerunner device with your smartphone using 

Bluetooth technology.

• In the Garmin Connect app, from the settings menu, select 

Connections

 to update the list of connections for your 

GroupTrack session.

• Make sure all of your connections pair to their smartphones 

and start a LiveTrack session in the Garmin Connect app.

• Make sure all your connections are in range (40 km or 

25 mi.).

• During a GroupTrack session, scroll to the map to view your 

connections (

Adding a Map to an Activity

, page 30

).

Music

You can download audio content to your device from your 

computer or from a third-party provider, so you can listen when 

your smartphone is not nearby. To listen to audio content stored 

on your device, you must connect headphones with Bluetooth 

technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your 

compatible watch from a supported third-party provider, you 

must connect to the provider using the Garmin Connect app.

1

From the Garmin Connect app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• To connect to an installed provider, select a provider, and 

follow the on-screen instructions.

• To connect to a new provider, select 

Get Music Apps

locate a provider, and follow the on-screen instructions.

Spotify

®

Spotify is a digital music service that gives you access to 

millions of songs.

TIP: 

Spotify integration requires the Spotify application be 

installed on your mobile phone. A compatible mobile digital 

device and premium subscription is required, where available. 

Go to 

www.garmin.com/

.

This product incorporates Spotify software which is subject to 

third party licenses found here: 

https://developer.spotify.com

/legal/third-party-licenses

. Soundtrack every journey with 

Spotify. Play songs and artists you love, or let Spotify entertain 

you.

Downloading Audio Content from Spotify

Before you can download audio content from Spotify, you must 

connect to a Wi

Fi network (

Connecting to a Wi

Fi Network

page 21

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Hold 

UP

.

3

Select 

Music Providers

 > 

Spotify

.

4

Select 

Add music & podcasts

.

5

Select a playlist or other item to download to the device.

NOTE: 

Downloading audio content can drain the battery. You 

may need to connect the device to an external power source 

if the remaining battery life is insufficient.
The selected playlists and other items are downloaded to the 

device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a Forerunner device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple

®

 computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the Forerunner list, select a category, select 

the checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 23

).

3

Hold  .

4

Select 

Music Providers

, and select an option:

• To listen to music downloaded to the watch from your 

computer, select 

My Music

 (

Downloading Personal Audio 

Content

, page 22

).

• To listen to music from your smartphone, select 

Control 

Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

5

Select   to open the music playback controls.

Music Playback Controls

Select to manage content from some third-party providers.

Select to browse the audio files and playlists for the selected 

source.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

22

Music

Váltás eszközön vagy párosított okostelefonon található audio tartalmak le

-

játszása között.

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. Your 

passcode cannot be recovered. If you forget your passcode, you 

must delete your wallet, create a new one, and reenter your card 

information.
You can change the passcode required to access your 

Garmin Pay wallet on your fēnix 5/5S/5X Plus device.

1

From the fēnix 5/5S/5X Plus device page in the Garmin 

Connect Mobile app, select 

Garmin Pay

 > 

Reset Passcode

.

2

Follow the on-screen instructions.

The next time you pay using your fēnix 5/5S/5X Plus device, you 

must enter the new passcode.

Music

NOTE: 

This section is about three different music playback 

options.
You can control music playback on your paired smartphone 

using your fēnix 5/5S/5X Plus device.
On a fēnix, you can download audio content to your device from 

your computer or from a third-party provider, so you can listen 

when your smartphone is not nearby. To listen to audio content 

stored on your device, you must connect headphones with 

Bluetooth technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your fēnix 

from a supported third-party provider, you must connect to the 

provider using the Garmin Connect Mobile app.

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• Select a third-party provider, and follow the on-screen 

instructions.

• Select 

Get Music Apps

, locate a provider, and follow the 

on-screen instructions.

Downloading Audio Content from a Third-Party 

Provider

Before you can download audio content from a third-party 

provider, you must connect to a Wi

Fi network (

Setting Up Wi

Fi 

Connectivity

, page 7

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Select   > 

Music Providers

.

3

Select a connected provider.

4

Select a playlist or other item to download to the device.

5

Select 

BACK

 until you are prompted to sync with the service, 

and select 

Yes

.

The selected playlists and other items are downloaded to the 

device.

6

Connect the device to an external power source.
Downloading audio content can drain the battery.

Disconnecting from a Third-Party Provider

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an installed third-party provider, and follow the on-

screen instructions to disconnect the third-party provider from 

your device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a fēnix device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the fēnix list, select a category, select the 

checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Downloaded Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 10

).

3

Select  , and select an option:
• To listen to music downloaded to the watch from your 

computer, select 

My Music

.

• To listen to music from your smartphone, select 

Control 

Music on Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

4

Select the music you want to play.

TIP: 

Select Play All Songs to start playing all the songs 

downloaded to the device in shuffle mode.

Music Playback Controls

Select to manage content from third-party providers.

Select to switch between playing audio from the device and 

controlling music on a connected smartphone.

When playing audio from the device, select to browse the 

available audio files and playlists in your library.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

Music

9

Hangerő szabályozása.

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. Your 

passcode cannot be recovered. If you forget your passcode, you 

must delete your wallet, create a new one, and reenter your card 

information.
You can change the passcode required to access your 

Garmin Pay wallet on your fēnix 5/5S/5X Plus device.

1

From the fēnix 5/5S/5X Plus device page in the Garmin 

Connect Mobile app, select 

Garmin Pay

 > 

Reset Passcode

.

2

Follow the on-screen instructions.

The next time you pay using your fēnix 5/5S/5X Plus device, you 

must enter the new passcode.

Music

NOTE: 

This section is about three different music playback 

options.
You can control music playback on your paired smartphone 

using your fēnix 5/5S/5X Plus device.
On a fēnix, you can download audio content to your device from 

your computer or from a third-party provider, so you can listen 

when your smartphone is not nearby. To listen to audio content 

stored on your device, you must connect headphones with 

Bluetooth technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your fēnix 

from a supported third-party provider, you must connect to the 

provider using the Garmin Connect Mobile app.

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• Select a third-party provider, and follow the on-screen 

instructions.

• Select 

Get Music Apps

, locate a provider, and follow the 

on-screen instructions.

Downloading Audio Content from a Third-Party 

Provider

Before you can download audio content from a third-party 

provider, you must connect to a Wi

Fi network (

Setting Up Wi

Fi 

Connectivity

, page 7

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Select   > 

Music Providers

.

3

Select a connected provider.

4

Select a playlist or other item to download to the device.

5

Select 

BACK

 until you are prompted to sync with the service, 

and select 

Yes

.

The selected playlists and other items are downloaded to the 

device.

6

Connect the device to an external power source.
Downloading audio content can drain the battery.

Disconnecting from a Third-Party Provider

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an installed third-party provider, and follow the on-

screen instructions to disconnect the third-party provider from 

your device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a fēnix device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the fēnix list, select a category, select the 

checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Downloaded Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 10

).

3

Select  , and select an option:
• To listen to music downloaded to the watch from your 

computer, select 

My Music

.

• To listen to music from your smartphone, select 

Control 

Music on Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

4

Select the music you want to play.

TIP: 

Select Play All Songs to start playing all the songs 

downloaded to the device in shuffle mode.

Music Playback Controls

Select to manage content from third-party providers.

Select to switch between playing audio from the device and 

controlling music on a connected smartphone.

When playing audio from the device, select to browse the 

available audio files and playlists in your library.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

Music

9

Jelenleg lejátszott audio fájl lejátszása vagy szüneteltetése.

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. Your 

passcode cannot be recovered. If you forget your passcode, you 

must delete your wallet, create a new one, and reenter your card 

information.
You can change the passcode required to access your 

Garmin Pay wallet on your fēnix 5/5S/5X Plus device.

1

From the fēnix 5/5S/5X Plus device page in the Garmin 

Connect Mobile app, select 

Garmin Pay

 > 

Reset Passcode

.

2

Follow the on-screen instructions.

The next time you pay using your fēnix 5/5S/5X Plus device, you 

must enter the new passcode.

Music

NOTE: 

This section is about three different music playback 

options.
You can control music playback on your paired smartphone 

using your fēnix 5/5S/5X Plus device.
On a fēnix, you can download audio content to your device from 

your computer or from a third-party provider, so you can listen 

when your smartphone is not nearby. To listen to audio content 

stored on your device, you must connect headphones with 

Bluetooth technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your fēnix 

from a supported third-party provider, you must connect to the 

provider using the Garmin Connect Mobile app.

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• Select a third-party provider, and follow the on-screen 

instructions.

• Select 

Get Music Apps

, locate a provider, and follow the 

on-screen instructions.

Downloading Audio Content from a Third-Party 

Provider

Before you can download audio content from a third-party 

provider, you must connect to a Wi

Fi network (

Setting Up Wi

Fi 

Connectivity

, page 7

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Select   > 

Music Providers

.

3

Select a connected provider.

4

Select a playlist or other item to download to the device.

5

Select 

BACK

 until you are prompted to sync with the service, 

and select 

Yes

.

The selected playlists and other items are downloaded to the 

device.

6

Connect the device to an external power source.
Downloading audio content can drain the battery.

Disconnecting from a Third-Party Provider

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an installed third-party provider, and follow the on-

screen instructions to disconnect the third-party provider from 

your device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a fēnix device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the fēnix list, select a category, select the 

checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Downloaded Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 10

).

3

Select  , and select an option:
• To listen to music downloaded to the watch from your 

computer, select 

My Music

.

• To listen to music from your smartphone, select 

Control 

Music on Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

4

Select the music you want to play.

TIP: 

Select Play All Songs to start playing all the songs 

downloaded to the device in shuffle mode.

Music Playback Controls

Select to manage content from third-party providers.

Select to switch between playing audio from the device and 

controlling music on a connected smartphone.

When playing audio from the device, select to browse the 

available audio files and playlists in your library.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

Music

9

Ugrás a következő audio fájlhoz a lejátszási listán.

Hosszan megnyomva a jelenleg lejátszott audio fájlban futtathatunk előre.

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. Your 

passcode cannot be recovered. If you forget your passcode, you 

must delete your wallet, create a new one, and reenter your card 

information.
You can change the passcode required to access your 

Garmin Pay wallet on your fēnix 5/5S/5X Plus device.

1

From the fēnix 5/5S/5X Plus device page in the Garmin 

Connect Mobile app, select 

Garmin Pay

 > 

Reset Passcode

.

2

Follow the on-screen instructions.

The next time you pay using your fēnix 5/5S/5X Plus device, you 

must enter the new passcode.

Music

NOTE: 

This section is about three different music playback 

options.
You can control music playback on your paired smartphone 

using your fēnix 5/5S/5X Plus device.
On a fēnix, you can download audio content to your device from 

your computer or from a third-party provider, so you can listen 

when your smartphone is not nearby. To listen to audio content 

stored on your device, you must connect headphones with 

Bluetooth technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your fēnix 

from a supported third-party provider, you must connect to the 

provider using the Garmin Connect Mobile app.

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• Select a third-party provider, and follow the on-screen 

instructions.

• Select 

Get Music Apps

, locate a provider, and follow the 

on-screen instructions.

Downloading Audio Content from a Third-Party 

Provider

Before you can download audio content from a third-party 

provider, you must connect to a Wi

Fi network (

Setting Up Wi

Fi 

Connectivity

, page 7

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Select   > 

Music Providers

.

3

Select a connected provider.

4

Select a playlist or other item to download to the device.

5

Select 

BACK

 until you are prompted to sync with the service, 

and select 

Yes

.

The selected playlists and other items are downloaded to the 

device.

6

Connect the device to an external power source.
Downloading audio content can drain the battery.

Disconnecting from a Third-Party Provider

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an installed third-party provider, and follow the on-

screen instructions to disconnect the third-party provider from 

your device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a fēnix device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the fēnix list, select a category, select the 

checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Downloaded Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 10

).

3

Select  , and select an option:
• To listen to music downloaded to the watch from your 

computer, select 

My Music

.

• To listen to music from your smartphone, select 

Control 

Music on Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

4

Select the music you want to play.

TIP: 

Select Play All Songs to start playing all the songs 

downloaded to the device in shuffle mode.

Music Playback Controls

Select to manage content from third-party providers.

Select to switch between playing audio from the device and 

controlling music on a connected smartphone.

When playing audio from the device, select to browse the 

available audio files and playlists in your library.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

Music

9

Jelenlegi audio fájl újraindítása.

Kétszer  megnyomva  visszaugorhatunk  az  előző  audió  fájlhoz  a  lejátszási 

listán.

Hosszan lenyomva visszatekerhetünk a jelenleg lejátszott audio fájlban.

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. Your 

passcode cannot be recovered. If you forget your passcode, you 

must delete your wallet, create a new one, and reenter your card 

information.
You can change the passcode required to access your 

Garmin Pay wallet on your fēnix 5/5S/5X Plus device.

1

From the fēnix 5/5S/5X Plus device page in the Garmin 

Connect Mobile app, select 

Garmin Pay

 > 

Reset Passcode

.

2

Follow the on-screen instructions.

The next time you pay using your fēnix 5/5S/5X Plus device, you 

must enter the new passcode.

Music

NOTE: 

This section is about three different music playback 

options.
You can control music playback on your paired smartphone 

using your fēnix 5/5S/5X Plus device.
On a fēnix, you can download audio content to your device from 

your computer or from a third-party provider, so you can listen 

when your smartphone is not nearby. To listen to audio content 

stored on your device, you must connect headphones with 

Bluetooth technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your fēnix 

from a supported third-party provider, you must connect to the 

provider using the Garmin Connect Mobile app.

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• Select a third-party provider, and follow the on-screen 

instructions.

• Select 

Get Music Apps

, locate a provider, and follow the 

on-screen instructions.

Downloading Audio Content from a Third-Party 

Provider

Before you can download audio content from a third-party 

provider, you must connect to a Wi

Fi network (

Setting Up Wi

Fi 

Connectivity

, page 7

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Select   > 

Music Providers

.

3

Select a connected provider.

4

Select a playlist or other item to download to the device.

5

Select 

BACK

 until you are prompted to sync with the service, 

and select 

Yes

.

The selected playlists and other items are downloaded to the 

device.

6

Connect the device to an external power source.
Downloading audio content can drain the battery.

Disconnecting from a Third-Party Provider

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an installed third-party provider, and follow the on-

screen instructions to disconnect the third-party provider from 

your device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a fēnix device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the fēnix list, select a category, select the 

checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Downloaded Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 10

).

3

Select  , and select an option:
• To listen to music downloaded to the watch from your 

computer, select 

My Music

.

• To listen to music from your smartphone, select 

Control 

Music on Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

4

Select the music you want to play.

TIP: 

Select Play All Songs to start playing all the songs 

downloaded to the device in shuffle mode.

Music Playback Controls

Select to manage content from third-party providers.

Select to switch between playing audio from the device and 

controlling music on a connected smartphone.

When playing audio from the device, select to browse the 

available audio files and playlists in your library.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

Music

9

Ismétlő üzemmód be- és kikapcsolása.

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. Your 

passcode cannot be recovered. If you forget your passcode, you 

must delete your wallet, create a new one, and reenter your card 

information.
You can change the passcode required to access your 

Garmin Pay wallet on your fēnix 5/5S/5X Plus device.

1

From the fēnix 5/5S/5X Plus device page in the Garmin 

Connect Mobile app, select 

Garmin Pay

 > 

Reset Passcode

.

2

Follow the on-screen instructions.

The next time you pay using your fēnix 5/5S/5X Plus device, you 

must enter the new passcode.

Music

NOTE: 

This section is about three different music playback 

options.
You can control music playback on your paired smartphone 

using your fēnix 5/5S/5X Plus device.
On a fēnix, you can download audio content to your device from 

your computer or from a third-party provider, so you can listen 

when your smartphone is not nearby. To listen to audio content 

stored on your device, you must connect headphones with 

Bluetooth technology.
You can use the music controls to control music playback on 

your smartphone or to play music stored on your device.

Connecting to a Third-Party Provider

Before you can download music or other audio files to your fēnix 

from a supported third-party provider, you must connect to the 

provider using the Garmin Connect Mobile app.

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an option:
• Select a third-party provider, and follow the on-screen 

instructions.

• Select 

Get Music Apps

, locate a provider, and follow the 

on-screen instructions.

Downloading Audio Content from a Third-Party 

Provider

Before you can download audio content from a third-party 

provider, you must connect to a Wi

Fi network (

Setting Up Wi

Fi 

Connectivity

, page 7

).

1

Hold 

DOWN

 from any screen to open the music controls.

2

Select   > 

Music Providers

.

3

Select a connected provider.

4

Select a playlist or other item to download to the device.

5

Select 

BACK

 until you are prompted to sync with the service, 

and select 

Yes

.

The selected playlists and other items are downloaded to the 

device.

6

Connect the device to an external power source.
Downloading audio content can drain the battery.

Disconnecting from a Third-Party Provider

1

From the Garmin Connect Mobile app, select   or  .

2

Select 

Garmin Devices

, and select your device.

3

Select 

Music

.

4

Select an installed third-party provider, and follow the on-

screen instructions to disconnect the third-party provider from 

your device.

Downloading Personal Audio Content

Before you can send your personal music to your device, you 

must install the Garmin Express application on your computer 

(

www.garmin.com/express

).

You can load your personal audio files, such as .mp3 and .aac 

files, to a fēnix device from your computer.

1

Connect the device to your computer using the included USB 

cable.

2

On your computer, open the Garmin Express application, 

select your device, and select 

Music

.

TIP: 

For Windows

®

 computers, you can select   and browse 

to the folder with your audio files. For Apple computers, the 

Garmin Express application uses your iTunes

®

 library.

3

In the 

My Music

 or 

iTunes Library

 list, select an audio file 

category, such as songs or playlists.

4

Select the checkboxes for the audio files, and select 

Send to 

Device

.

5

If necessary, in the fēnix list, select a category, select the 

checkboxes, and select 

Remove From Device

 to remove 

audio files.

Listening to Downloaded Music

1

Hold 

DOWN

 from any screen to open the music controls.

2

Connect your headphones with Bluetooth technology 

(

Connecting Headphones using Bluetooth Technology

page 10

).

3

Select  , and select an option:
• To listen to music downloaded to the watch from your 

computer, select 

My Music

.

• To listen to music from your smartphone, select 

Control 

Music on Phone

.

• To listen to music from a third-party provider, select the 

name of the provider.

4

Select the music you want to play.

TIP: 

Select Play All Songs to start playing all the songs 

downloaded to the device in shuffle mode.

Music Playback Controls

Select to manage content from third-party providers.

Select to switch between playing audio from the device and 

controlling music on a connected smartphone.

When playing audio from the device, select to browse the 

available audio files and playlists in your library.
Select to adjust the volume.

Select to play and pause the current audio file.

Select to skip to the next audio file in the playlist.

Hold to fast forward through the current audio file.
Select to restart the current audio file.

Select twice to skip to the previous audio file in the playlist.

Hold to rewind through the current audio file.
Select to change the repeat mode.

Select to change the shuffle mode.

Music

9

Keverő üzemmód be- és kikapcsolása.

Zenelejátszás vezérlése csatlakoztatott okostelefonról

1.

 Az okostelefonunkon indítsunk el egy zeneszámot vagy lejátszási listát.

2.

 A Forerunner készüléken bármely képernyőről tartsuk lenyomva a 

DOWN

 

gombot a zenevezérlő megjelenítéséhez.

3.

 Válasszuk a 

Zeneszolgáltatók

 > 

Vezérlés telefonról 

pontot.

Lejátszási mód kiválasztása

Választhatunk sztereó és monó zenelejátszási mód között.

1.

  Nyomjuk le hosszan a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

LIGHT

Hold to turn the device on.

Hold to view the controls menu.

Select to turn the backlight on and off.

Á

START

STOP

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Â

BACK

Select to record a lap, rest, or transition during an activity.

Select to return to the previous screen.

Ã

DOWN Select to scroll through the widgets, data screens, options, 

and settings.

Hold to manually change sports during an activity.

Ä

UP

Select to scroll through the widgets, data screens, options, 

and settings.

Hold to view the menu.

GPS Status and Status Icons

The GPS status ring and icons temporarily overlay each data 

screen. For outdoor activities, the status ring turns green when 

GPS is ready. A flashing icon means the device is searching for 

a signal. A solid icon means the signal was found or the sensor 

is connected.

GPS

GPS status
Battery status

Smartphone connection status

Wi

Fi

®

 technology status

Heart rate status

Foot pod status

Running Dynamics Pod status

Speed and cadence sensor status

Power meter status

tempe

 sensor status

VIRB

®

 camera status

Going for a Run

The first fitness activity you record on your device can be a run, 

ride, or any outdoor activity. You may need to charge the device 

before starting the activity (

Charging the Device

, page 26

).

1

Select 

START

, and select an activity.

2

Go outside, and wait while the device locates satellites.

3

Select 

START

 to start the timer.

4

Go for a run.

5

After you complete your run, select 

STOP

 to stop the timer.

6

Select an option:

Select 

Resume

 to restart the timer.

Select 

Save

 to save the run and reset the timer. You can 

select the run to view a summary.

Select 

Resume Later

 to suspend the run and continue 

recording later.

Select 

Lap

 to mark a lap.

Select 

Discard

 > 

Yes

 to delete the run.

Activities

Your device can be used for indoor, outdoor, athletic, and fitness 

activities. When you start an activity, the device displays and 

records sensor data. You can save activities and share them 

with the Garmin Connect

 community.

You can also add Connect IQ

 activity apps to your device using 

your Garmin Connect account (

Connect IQ Features

page 17

).

For more information about activity tracking and fitness metric 

accuracy, go to 

garmin.com/ataccuracy

.

Starting an Activity

When you start an activity, GPS turns on automatically (if 

required). When you stop the activity, the device returns to 

watch mode.

1

From the watch face, select 

START

.

2

Select an activity.

3

If necessary, follow the on-screen instructions to enter 

additional information.

4

If necessary, wait while the device connects to your ANT+

®

sensors.

5

If the activity requires GPS, go outside, and wait while the 

device locates satellites.

6

Select 

START

 to start the timer.

NOTE: 

The device does not record your activity data until 

you start the timer.

Tips for Recording Activities

Charge the device before starting an activity (

Charging the 

Device

, page 26

).

Select 

 to record laps.

Select 

UP

 or 

DOWN

 to view additional data pages.

Introduction

1

 gombot.

2.

  Válasszunk a 

Beállítások

 > 

Zene

 > 

Audio

 pontot.

3.

  Válasszunk a lehetőségek közül.

Fülhallgató csatlakoztatása Bluetooth technológiával

Az eszközre letöltött zenék meghallgatásához Bluetooth technológiát hasz

-

náló fülhallgatót kell párosítanunk az eszközzel.

1.

   Hozzuk az eszközt és a fülhallgatót 2 méteres távolságon belül egymás

-

hoz.

2.

   A fülhallgatókon aktiváljuk a párosító módot.

3.

   Nyomjuk le hosszan a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

LIGHT

Hold to turn the device on.

Hold to view the controls menu.

Select to turn the backlight on and off.

Á

START

STOP

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Â

BACK

Select to record a lap, rest, or transition during an activity.

Select to return to the previous screen.

Ã

DOWN Select to scroll through the widgets, data screens, options, 

and settings.

Hold to manually change sports during an activity.

Ä

UP

Select to scroll through the widgets, data screens, options, 

and settings.

Hold to view the menu.

GPS Status and Status Icons

The GPS status ring and icons temporarily overlay each data 

screen. For outdoor activities, the status ring turns green when 

GPS is ready. A flashing icon means the device is searching for 

a signal. A solid icon means the signal was found or the sensor 

is connected.

GPS

GPS status
Battery status

Smartphone connection status

Wi

Fi

®

 technology status

Heart rate status

Foot pod status

Running Dynamics Pod status

Speed and cadence sensor status

Power meter status

tempe

 sensor status

VIRB

®

 camera status

Going for a Run

The first fitness activity you record on your device can be a run, 

ride, or any outdoor activity. You may need to charge the device 

before starting the activity (

Charging the Device

, page 26

).

1

Select 

START

, and select an activity.

2

Go outside, and wait while the device locates satellites.

3

Select 

START

 to start the timer.

4

Go for a run.

5

After you complete your run, select 

STOP

 to stop the timer.

6

Select an option:

Select 

Resume

 to restart the timer.

Select 

Save

 to save the run and reset the timer. You can 

select the run to view a summary.

Select 

Resume Later

 to suspend the run and continue 

recording later.

Select 

Lap

 to mark a lap.

Select 

Discard

 > 

Yes

 to delete the run.

Activities

Your device can be used for indoor, outdoor, athletic, and fitness 

activities. When you start an activity, the device displays and 

records sensor data. You can save activities and share them 

with the Garmin Connect

 community.

You can also add Connect IQ

 activity apps to your device using 

your Garmin Connect account (

Connect IQ Features

page 17

).

For more information about activity tracking and fitness metric 

accuracy, go to 

garmin.com/ataccuracy

.

Starting an Activity

When you start an activity, GPS turns on automatically (if 

required). When you stop the activity, the device returns to 

watch mode.

1

From the watch face, select 

START

.

2

Select an activity.

3

If necessary, follow the on-screen instructions to enter 

additional information.

4

If necessary, wait while the device connects to your ANT+

®

sensors.

5

If the activity requires GPS, go outside, and wait while the 

device locates satellites.

6

Select 

START

 to start the timer.

NOTE: 

The device does not record your activity data until 

you start the timer.

Tips for Recording Activities

Charge the device before starting an activity (

Charging the 

Device

, page 26

).

Select 

 to record laps.

Select 

UP

 or 

DOWN

 to view additional data pages.

Introduction

1

-t.

4.

   Válasszuk a 

Beállítások

 > 

Zene

 > 

Fülhallgató 

Új hozzáadása 

pon

-

tot.

5.

   Válasszuk ki  a fülhallgatónkat a párosítás véglegesítéséhez.

Garmin Pay

A Garmin Pay funkció lehetővé teszi, hogy az órát a közreműködő áruházak

-

ban, üzletekben közreműködő pénzügyi intézménytől származó bankkártya 

vagy hitelkártya használatával fizessünk.

GarminPay pénztárca beállítása

GarminPay pénztárcánkhoz egy vagy több közreműködő hitel- vagy bankkár

-

tyát adhatunk hozzá. A garmin.com/garminpay/banks oldalon megtalálhatjuk 

a közreműködő pénzügyi intézmények listáját.

1.

   A GarminConnect alkalmazásban válasszuk a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

LIGHT

Hold to turn the device on.

Hold to view the controls menu.

Select to turn the backlight on and off.

Á

START

STOP

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Â

BACK

Select to record a lap, rest, or transition during an activity.

Select to return to the previous screen.

Ã

DOWN Select to scroll through the widgets, data screens, options, 

and settings.

Hold to manually change sports during an activity.

Ä

UP

Select to scroll through the widgets, data screens, options, 

and settings.

Hold to view the menu.

GPS Status and Status Icons

The GPS status ring and icons temporarily overlay each data 

screen. For outdoor activities, the status ring turns green when 

GPS is ready. A flashing icon means the device is searching for 

a signal. A solid icon means the signal was found or the sensor 

is connected.

GPS

GPS status
Battery status

Smartphone connection status

Wi

Fi

®

 technology status

Heart rate status

Foot pod status

Running Dynamics Pod status

Speed and cadence sensor status

Power meter status

tempe

 sensor status

VIRB

®

 camera status

Going for a Run

The first fitness activity you record on your device can be a run, 

ride, or any outdoor activity. You may need to charge the device 

before starting the activity (

Charging the Device

, page 26

).

1

Select 

START

, and select an activity.

2

Go outside, and wait while the device locates satellites.

3

Select 

START

 to start the timer.

4

Go for a run.

5

After you complete your run, select 

STOP

 to stop the timer.

6

Select an option:

Select 

Resume

 to restart the timer.

Select 

Save

 to save the run and reset the timer. You can 

select the run to view a summary.

Select 

Resume Later

 to suspend the run and continue 

recording later.

Select 

Lap

 to mark a lap.

Select 

Discard

 > 

Yes

 to delete the run.

Activities

Your device can be used for indoor, outdoor, athletic, and fitness 

activities. When you start an activity, the device displays and 

records sensor data. You can save activities and share them 

with the Garmin Connect

 community.

You can also add Connect IQ

 activity apps to your device using 

your Garmin Connect account (

Connect IQ Features

page 17

).

For more information about activity tracking and fitness metric 

accuracy, go to 

garmin.com/ataccuracy

.

Starting an Activity

When you start an activity, GPS turns on automatically (if 

required). When you stop the activity, the device returns to 

watch mode.

1

From the watch face, select 

START

.

2

Select an activity.

3

If necessary, follow the on-screen instructions to enter 

additional information.

4

If necessary, wait while the device connects to your ANT+

®

sensors.

5

If the activity requires GPS, go outside, and wait while the 

device locates satellites.

6

Select 

START

 to start the timer.

NOTE: 

The device does not record your activity data until 

you start the timer.

Tips for Recording Activities

Charge the device before starting an activity (

Charging the 

Device

, page 26

).

Select 

 to record laps.

Select 

UP

 or 

DOWN

 to view additional data pages.

Introduction

1

 vagy 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

Select to wake the device.

Hold to turn the device on and off.

Á

Select to scroll through the data screens, options, and 

settings.

From the home screen, hold to view the device menu.

Â

Select to scroll through the data screens, options, and 

settings.

From the home screen, select to view the widgets.

Ã

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Ä

Select to mark a new lap.

Select to return to the previous screen.

Status Icons

A solid icon means the signal was found or the sensor is 

connected.

GPS status

Bluetooth

®

 status

Heart rate status

Power status

LiveTrack status

Speed and cadence status

Pairing Your Smartphone

To use the connected features of the Edge device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Hold   to turn on the device.
The first time you turn on the device, you will select the 

device language. The next screen prompts you to pair with 

your smartphone.

TIP: 

You can hold  , and select 

Phone

 > 

Status

 > 

Pair 

Phone

 to manually enter pairing mode.

3

Select an option to add your device to your Garmin Connect 

account:
• If this is the first device you have paired with the Garmin 

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin 

Connect Mobile app, from the   or   menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

After you pair successfully, a message appears, and your device 

syncs automatically with your smartphone.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front 

of the device is oriented toward the sky. You can install the bike 

mount on the stem or the handlebars.

1

Select a secure location to mount the device where it does 

not interfere with the safe operation of your bike.

2

Place the rubber disk 

À

 on the back of the bike mount.

The rubber tabs align with the back of the bike mount so it 

stays in place.

3

Place the bike mount on the bike stem.

4

Attach the bike mount securely using the two bands 

Á

.

5

Align the tabs on the back of the device with the bike mount 

notches 

Â

.

6

Press down slightly and turn the device clockwise until it 

locks into place.

Releasing the Edge

1

Turn the Edge clockwise to unlock the device.

2

Lift the Edge off the mount.

Charging the Device

NOTICE

To prevent corrosion, thoroughly dry the USB port, the weather 

cap, and the surrounding area before charging or connecting to 

a computer.
The device is powered by a built-in lithium-ion battery that you 

can charge using a standard wall outlet or a USB port on your 

computer.

NOTE: 

The device will not charge when outside the approved 

temperature range (

Edge Specifications

, page 10

).

1

Pull up the weather cap 

À

 from the USB port 

Á

.

Introduction

1

 pontot.

2.

   Válasszuk a 

Garmin Pay

 > 

Pénztárca létrehozása

 pontot.

3.

   Kövessük a képernyőn megjelenő utasításokat.

Kártya hozzáadása a Garmin Pay pénztárcához

Maximum tíz kártyát adhatunk hozzá a Garmin Pay pénztárcánkhoz.

1.

  A Garmin Connect alkalmazásban válasszuk a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

LIGHT

Hold to turn the device on.

Hold to view the controls menu.

Select to turn the backlight on and off.

Á

START

STOP

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Â

BACK

Select to record a lap, rest, or transition during an activity.

Select to return to the previous screen.

Ã

DOWN Select to scroll through the widgets, data screens, options, 

and settings.

Hold to manually change sports during an activity.

Ä

UP

Select to scroll through the widgets, data screens, options, 

and settings.

Hold to view the menu.

GPS Status and Status Icons

The GPS status ring and icons temporarily overlay each data 

screen. For outdoor activities, the status ring turns green when 

GPS is ready. A flashing icon means the device is searching for 

a signal. A solid icon means the signal was found or the sensor 

is connected.

GPS

GPS status
Battery status

Smartphone connection status

Wi

Fi

®

 technology status

Heart rate status

Foot pod status

Running Dynamics Pod status

Speed and cadence sensor status

Power meter status

tempe

 sensor status

VIRB

®

 camera status

Going for a Run

The first fitness activity you record on your device can be a run, 

ride, or any outdoor activity. You may need to charge the device 

before starting the activity (

Charging the Device

, page 26

).

1

Select 

START

, and select an activity.

2

Go outside, and wait while the device locates satellites.

3

Select 

START

 to start the timer.

4

Go for a run.

5

After you complete your run, select 

STOP

 to stop the timer.

6

Select an option:

Select 

Resume

 to restart the timer.

Select 

Save

 to save the run and reset the timer. You can 

select the run to view a summary.

Select 

Resume Later

 to suspend the run and continue 

recording later.

Select 

Lap

 to mark a lap.

Select 

Discard

 > 

Yes

 to delete the run.

Activities

Your device can be used for indoor, outdoor, athletic, and fitness 

activities. When you start an activity, the device displays and 

records sensor data. You can save activities and share them 

with the Garmin Connect

 community.

You can also add Connect IQ

 activity apps to your device using 

your Garmin Connect account (

Connect IQ Features

page 17

).

For more information about activity tracking and fitness metric 

accuracy, go to 

garmin.com/ataccuracy

.

Starting an Activity

When you start an activity, GPS turns on automatically (if 

required). When you stop the activity, the device returns to 

watch mode.

1

From the watch face, select 

START

.

2

Select an activity.

3

If necessary, follow the on-screen instructions to enter 

additional information.

4

If necessary, wait while the device connects to your ANT+

®

sensors.

5

If the activity requires GPS, go outside, and wait while the 

device locates satellites.

6

Select 

START

 to start the timer.

NOTE: 

The device does not record your activity data until 

you start the timer.

Tips for Recording Activities

Charge the device before starting an activity (

Charging the 

Device

, page 26

).

Select 

 to record laps.

Select 

UP

 or 

DOWN

 to view additional data pages.

Introduction

1

 vagy 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Keys

À

Select to wake the device.

Hold to turn the device on and off.

Á

Select to scroll through the data screens, options, and 

settings.

From the home screen, hold to view the device menu.

Â

Select to scroll through the data screens, options, and 

settings.

From the home screen, select to view the widgets.

Ã

Select to start and stop the timer.

Select to choose an option or to acknowledge a message.

Ä

Select to mark a new lap.

Select to return to the previous screen.

Status Icons

A solid icon means the signal was found or the sensor is 

connected.

GPS status

Bluetooth

®

 status

Heart rate status

Power status

LiveTrack status

Speed and cadence status

Pairing Your Smartphone

To use the connected features of the Edge device, it must be 

paired directly through the Garmin Connect

 Mobile app, 

instead of from the Bluetooth settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect Mobile app.

2

Hold   to turn on the device.
The first time you turn on the device, you will select the 

device language. The next screen prompts you to pair with 

your smartphone.

TIP: 

You can hold  , and select 

Phone

 > 

Status

 > 

Pair 

Phone

 to manually enter pairing mode.

3

Select an option to add your device to your Garmin Connect 

account:
• If this is the first device you have paired with the Garmin 

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin 

Connect Mobile app, from the   or   menu, select 

Garmin Devices

 > 

Add Device

, and follow the on-screen 

instructions.

After you pair successfully, a message appears, and your device 

syncs automatically with your smartphone.

Installing the Standard Mount

For the best GPS reception, position the bike mount so the front 

of the device is oriented toward the sky. You can install the bike 

mount on the stem or the handlebars.

1

Select a secure location to mount the device where it does 

not interfere with the safe operation of your bike.

2

Place the rubber disk 

À

 on the back of the bike mount.

The rubber tabs align with the back of the bike mount so it 

stays in place.

3

Place the bike mount on the bike stem.

4

Attach the bike mount securely using the two bands 

Á

.

5

Align the tabs on the back of the device with the bike mount 

notches 

Â

.

6

Press down slightly and turn the device clockwise until it 

locks into place.

Releasing the Edge

1

Turn the Edge clockwise to unlock the device.

2

Lift the Edge off the mount.

Charging the Device

NOTICE

To prevent corrosion, thoroughly dry the USB port, the weather 

cap, and the surrounding area before charging or connecting to 

a computer.
The device is powered by a built-in lithium-ion battery that you 

can charge using a standard wall outlet or a USB port on your 

computer.

NOTE: 

The device will not charge when outside the approved 

temperature range (

Edge Specifications

, page 10

).

1

Pull up the weather cap 

À

 from the USB port 

Á

.

Introduction

1

 pontot.

2.

  Válasszuk a 

Garmin Pay 

2

Select 

Garmin Pay

 >   > 

Add Card

.

3

Follow the on-screen instructions.

After the card is added, you can select the card on your watch 

when you make a payment.

Managing Your Garmin Pay Cards

You can temporarily suspend or delete a card.

NOTE: 

In some countries, participating financial institutions may 

restrict the Garmin Pay features.

1

From the Garmin Connect app, select   or  .

2

Select 

Garmin Pay

.

3

Select a card.

4

Select an option:
• To temporarily suspend or unsuspend the card, select 

Suspend Card

.

The card must be active to make purchases using your 

Forerunner device.

• To delete the card, select  .

Paying for a Purchase Using Your Watch

Before you can use your watch to pay for purchases, you must 

set up at least one payment card.
You can use your watch to pay for purchases in a participating 

store.

1

Hold 

LIGHT

.

2

Select 

Wallet

.

3

Enter your four-digit passcode.

NOTE: 

If you enter your passcode incorrectly three times, 

your wallet locks, and you must reset your passcode in the 

Garmin Connect app.
Your most recently used payment card appears.

4

If you have added multiple cards to your Garmin Pay wallet, 

select 

DOWN

 to change to another card (optional).

5

Within 60 seconds, hold your watch near the payment reader, 

with the watch facing the reader.
The watch vibrates and displays a check mark when it is 

finished communicating with the reader.

6

If necessary, follow the instructions on the card reader to 

complete the transaction.

TIP: 

After you successfully enter your passcode, you can make 

payments without a passcode for 24 hours while you continue to 

wear your watch. If you remove the watch from your wrist or 

disable heart rate monitoring, you must enter the passcode 

again before making a payment.

Changing Your Garmin Pay Passcode

You must know your current passcode to change it. If you forget 

your passcode, you must reset the Garmin Pay feature for your 

Forerunner device, create a new passcode, and reenter your 

card information.

1

From the Forerunner device page in the Garmin Connect 

app, select 

Garmin Pay

 > 

Change Passcode

.

2

Follow the on-screen instructions.

The next time you pay using your Forerunner device, you must 

enter the new passcode.

History

History includes time, distance, calories, average pace or speed, 

lap data, and optional sensor information.

NOTE: 

When the device memory is full, your oldest data is 

overwritten.

Using History

History contains previous activities you have saved on your 

device.
The device has a history widget for quick access to your activity 

data (

Widgets

, page 22

).

1

From the watch face, hold  .

2

Select 

History

 > 

Activities

.

3

Select an activity.

4

Select an option:
• To view additional information about the activity, select 

All 

Stats

.

• To view the impact of the activity on your aerobic and 

anaerobic fitness, select 

Training Effect

 (

About Training 

Effect

, page 16

).

• To view your time in each heart rate zone, select 

Heart 

Rate

 (

Viewing Your Time in Each Heart Rate Zone

page 26

).

• To select a lap and view additional information about each 

lap, select 

Laps

.

• To select an exercise set and view additional information 

about each set, select 

Sets

.

• To view the activity on a map, select 

Map

.

• To view an elevation plot for the activity, select 

Elevation 

Plot

.

• To delete the selected activity, select 

Delete

.

Multisport History

Your device stores the overall multisport summary of the activity, 

including overall distance, time, calories, and optional accessory 

data. Your device also separates the activity data for each sport 

segment and transition so you can compare similar training 

activities and track how quickly you move through the 

transitions. Transition history includes distance, time, average 

speed, and calories.

Viewing Your Time in Each Heart Rate Zone

Viewing your time in each heart rate zone can help you adjust 

your training intensity.

1

From the watch face, hold  .

2

Select 

History

 > 

Activities

.

3

Select an activity.

4

Select 

Heart Rate

.

Viewing Data Totals

You can view the accumulated distance and time data saved to 

your device.

1

From the watch face, hold  .

2

Select 

History

 > 

Totals

.

3

If necessary, select an activity.

4

Select an option to view weekly or monthly totals.

Using the Odometer

The odometer automatically records the total distance traveled, 

elevation gained, and time in activities.

26

History

 > 

Kártya hozzáadása

 pontot.

Summary of Contents for FORERUNNER 745

Page 1: ...se s a pulzussz m m r se 11 Javaslatok irre lis pulzussz m rt kek megjelen se eset n 12 Pulzussz m widget 12 Pulzussz m adatok sug rz sa a Garmin k sz l kek fel 12 Pulzussz m adatok sug rz sa tev ken...

Page 2: ...sa 31 T rk p hozz ad sa az egyes tev kenys gekhez 31 Riaszt sok 31 Auto Lap funkci 32 K r befejez s t jelz zenet testreszab sa 32 Automatikus sz neteltet s Auto Pause funkci 32 3D s sebess g s t vols...

Page 3: ...y requires GPS go outside and wait while the device locates satellites 6 Select START to start the timer NOTE The device does not record your activity data until you start the timer Tips for Recording...

Page 4: ...tivity type 4 Select a name or enter a custom name Duplicate activity names include a number for example Bike 2 5 Select an option Select an option to customize specific activity setting example you c...

Page 5: ...rt k nek megad sa Ellen ll s be ll t sa a tr ner ltal alkalmazott ellen ll si er megad sa 3 Nyomjuk meg a START gombot a tev kenys gi id z t ind t s hoz A tr ner a p lya vagy a tev kenys g magass gi i...

Page 6: ...adnunk Medencem ret be ll t sa 4 oldal TIPP A pontos eredm nyek rdek ben sszuk le a medence teljes hossz t s sz s k zben csak egy sz snemet alkalmazzunk Pihen s k zben ll t suk le az id z t t TIPP Seg...

Page 7: ...ervezhet j k az edz seket majd ezeket elt rolhatjuk a k sz l ken Garmin Connect fi kr l let lt tt edz sterv k vet se A Garmin Connect internetes f rumon regisztr lnunk kell a funkci hoz l tre kell hoz...

Page 8: ...for product warnings and other important information Always consult your physician before you begin or modify any exercise program Keys LIGHT Hold to turn the device on Hold to view the controls menu...

Page 9: ...train toward a set distance distance and time and pace or distance and speed goal During your ctivity the device gives you real time feedback about e you are to achieving your training target You can...

Page 10: ...k meg hosszan a Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information Always consult your physician before...

Page 11: ...important information Always consult your physician before you begin or modify any exercise program Keys LIGHT Hold to turn the device on Hold to view the controls menu Select to turn the backlight on...

Page 12: ...ll through the widgets data screens options and settings Hold to view the menu GPS Status and Status Icons The GPS status ring and icons temporarily overlay each data screen For outdoor activities the...

Page 13: ...several heart rate related features avail default widget loop Your current heart rate in beats per minute bpm T displays a graph of your heart rate for the last four h highlighting your highest and l...

Page 14: ...cratching the heart rate sensor on the back of the device Wear the device above your wrist bone The device should be snug but comfortable Wait until the icon is solid before starting your activity War...

Page 15: ...ctivity on your paired Forerunner device eart rate monitor records your heart rate data even if e away from your device For example you can record data during fitness activities or team sports where c...

Page 16: ...et v L p ssz m A l p ssz m a percenk nt megtett l p sek sz ma Az sszes tett bal s jobb oldali egy ttesen l p ssz m jelenik meg F gg leges oszcill ci A fut s alatti sz kken seket felugr sokat jelenti F...

Page 17: ...atus and Status Icons The GPS status ring and icons temporarily overlay each da screen For outdoor activities the status ring turns green w GPS is ready A flashing icon means the device is searchin a...

Page 18: ...go to www CooperInstitute org Your VO2 Max Estimate for Running ture requires wrist based heart rate or a compatible eart rate monitor If you are using a chest heart rate you must put it on and pair...

Page 19: ...illetve verseny sor n mekkore maxim lis er fesz t st b runk ki Amennyiben ismerj k lakt tk sz b rt k nket a felhaszn l i profilban adjuk azt meg Pulzustartom nyok be ll t sa 9 oldal Ir ny tott m r s v...

Page 20: ...en instructions you begin your ride the device displays each step on the target and current power data A message ars when the test is complete you complete the guided test complete the cool down he ti...

Page 21: ...zussz m k l nbs ge P ld ul egy ltal nos fut edz st k vet en le ll tjuk a sz ml l t Pulzussz munk 140 bpm K t perc levezet fut s vagy pihen s ut n pulzussz munk 90 bpm A regener l d si pulzussz m 50 bp...

Page 22: ...adatok megjelen se eset n Ha a pulzoxim ter adatok hib sak vagy nem jelennek meg az al bbi l p seket pr b lhatjuk meg elv gezni Maradjunk mozdulatlanok am g a k sz l k lem ri a v r oxig ntel tett s gi...

Page 23: ...Mobile app 2 Bring your smartphone within 10 m 33 ft of your device 3 Hold LIGHT to turn on the device The first time you turn on the device it is in pairing mode TIP You can hold LIGHT and select to...

Page 24: ...m Last sport Displays a brief summary of your last recorded sport Menstrual cycle tracking Displays your current cycle You can view and log your daily symptoms Music controls Provides music player con...

Page 25: ...ice displa records sensor data You can save activities and share with the Garmin Connect community You can also add Connect IQ activity apps to your de your Garmin Connect account Connect IQ Features...

Page 26: ...sensor status Power meter status tempe sensor status VIRB camera status Going for a Run The first fitness activity you record on your device can be a run ride or any outdoor activity You may need to c...

Page 27: ...ic 9 Hanger szab lyoz sa 2 Select Garmin Devices and select your device 3 Select Music 4 Select an option Select a third party provider and follow the on screen instructions Select Get Music Apps loca...

Page 28: ...egut bb haszn lt k rty nk jelenik meg ect a card ect an option To temporarily suspend or unsuspend the card select Suspend Card The card must be active to make purchases using your Forerunner device T...

Page 29: ...ndezhet nk valamint c lokat t z het nk ki Tev kenys gek megoszt sa Kapcsol dhatunk bar tainkhoz egym s tev kenys g nek nyomon k vet s hez vagy kedvenc k z ss gi olda lainkon kereszt l linket is k ldhe...

Page 30: ...connects to your ANT sensors 5 If the activity requires GPS go outside and wait while the device locates satellites 6 Select START to start the timer NOTE The device does not record your activity dat...

Page 31: ...start an activity GPS turns on automatically if required When you stop the activity the device returns to watch mode 1 From the watch face select START 2 Select an activity 3 If necessary follow the...

Page 32: ...be ll t sa 10 oldal les ts k a tartom ny riaszt sokat melyekkel rtes l nk arr l hogy el r t nk egy adott tartom nyt Riaszt s be ll t sa 32 oldal ll tsuk be a teljes tm nyre vonatkoz adatmez ket Vez r...

Page 33: ...kos m dba t rt n v lt st megel z v rakoz si id K szenl ti m dba v l t s k sleltet si idej nek ll t sa 33 oldal tnevez s a tev kenys g megnevez s nek m dos t sa Ism tl s multisport tev kenys gekn l az...

Page 34: ...pol vagy rezeg is amennyiben a hangos jelz sek enged lyezve vannak Rendszerbe ll t sok 34 oldal Amennyiben sz ks ges az adatk perny k tszab s val tov bbi k r adatok jelen thet k meg Adatk perny k tes...

Page 35: ...s temporarily overlay each data screen For outdoor activities the status ring turns green when GPS is ready A flashing icon means the device is searching for a signal A solid icon means the signal was...

Page 36: ...gh the widgets data screens options and settings Hold to manually change sports during an activity UP Select to scroll through the widgets data screens options and settings Hold to view the menu GPS S...

Page 37: ...3 oldal 3 A START gombbal ind tsuk a sz ml l t 4 A gombbal ind tsuk jra a k r sz ml l t r the time cessary select an option elect Save Timer to save the countdown timer elect Restart On to automatical...

Page 38: ...Az ra fut s vagy edz s k zben ne mozogjon ne l ty gj n Pulzoxim teres m r s sor n maradjunk mozdu latlanok 1 From the watch face hold 2 Select Settings System About Charging the Device WARNING This d...

Page 39: ...armin com waterrating Troubleshooting 37 MEGJEGYZ S Ellen rizz k hogy a sz j stabilan lljon A t sk nek a k sz l ken tal lhat lyukakkal egy s kban kell lennie QuickFit 22 sz j r gz t s hez t vol tsuk e...

Page 40: ...llite data allowing it to quickly locate satellite signals Take your device outside to an open area away from tall buildings and trees Remain stationary for a few minutes Resetting the Device If the d...

Page 41: ...t ssel Cs kkents k a h tt rvil g t s f nyerej t valamint a kikapcsol s k slelte t si idej t H tt rvil g t s be ll t sa 34 oldal Kapcsoljuk ki a Bluetooth technol gi t amikor nem haszn lunk ilyen kap c...

Page 42: ...z ci nkt l a c l fel mutat ir ny Csap s sz s Az aktu lis tev kenys g sor n megtett csap sok sz ma Csap s Evez s Az aktu lis tev kenys g sor n megtett h z sok sz ma Csap ssz m id Az aktu lis szakasz ss...

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Page 47: ...i 5 snowboardoz s 5 snowboardoz s 5 Spotify 24 stopper 35 SWOLF pontsz m 4 stressz szint 15 20 21 stressz pontsz m 20 sz m t g p 25 szegmensek 8 szem lyes rekordok 8 t rl s 8 sz jak 36 szoftver licenc...

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