Appendix
51
the device and the antenna on the headphones.
If the signal passes through your body, you may
experience signal loss or your headphones may
become disconnected.
It is recommended to wear your headphones with the
antenna on the same side of your body as your
Forerunner 745 device.
Since headphones vary by model, you can try
moving the watch to your other wrist.
Appendix
Data Fields
Some data fields require ANT+ or Bluetooth accessories to
display data.
%FTP:
The current power output as a percentage of
functional threshold power.
% Heart Rate Reserve:
The percentage of heart rate
reserve (maximum heart rate minus resting heart rate).
10s Balance:
The 10-second moving average of the
left/right power balance.
10s Power:
The 10-second moving average of power
output.
24-Hour Maximum:
The maximum temperature
recorded in the last 24 hours from a compatible
temperature sensor.
24-Hour Minimum:
The minimum temperature
recorded in the last 24 hours from a compatible
temperature sensor.
30s Balance:
The 30-second moving average of the
left/right power balance.
30s Power:
The 30-second moving average of power
output.
3s Balance:
The three-second moving average of the
left/right power balance.
3s Power:
The 3-second moving average of power
output.
500m Pace:
The current rowing pace per 500 meters.
Aerobic Training Effect:
The impact of the current activity
on your aerobic fitness level.
Anaerobic Training Effect:
The impact of the current
activity on your anaerobic fitness level.
Average % Heart Rate Reserve:
The average percentage
of heart rate reserve (maximum heart rate minus resting
heart rate) for the current activity.
Average 500m Pace:
The average rowing pace per 500
meters for the current activity.
Average Ascent:
The average vertical distance of
ascent since the last reset.
Average Balance:
The average left/right power balance for
the current activity.
Average Cadence:
Cycling. The average cadence for the
current activity.
Average Cadence:
Running. The average cadence for the
current activity.
Average Descent:
The average vertical distance of
descent since the last reset.
Average Distance Per Stroke:
Swimming. The average
distance traveled per stroke during the current activity.
Average Distance Per Stroke:
Paddle sports. The
average distance traveled per stroke during the
current activity.
Average GCT Balance:
The average ground contact
time balance for the current session.
Average Ground Contact Time:
The average amount of
ground contact time for the current activity.
Average Heart Rate:
The average heart rate for the current
activity.
Average Heart Rate %Max
�
:
The average percentage of maximum
heart rate for the current activity.
Average Lap Time:
The average lap time for the current
activity.
Average Left Power Phase:
The average power phase
angle for the left leg for the current activity.
Average Moving Speed:
The average speed when
moving for the current activity.
Average Nautical Speed:
The average speed in knots for
the current activity.
Average Overall Speed:
The average speed for the current
activity, including both moving and stopped speeds.
Average Pace:
The average pace for the current
activity.
Average Power:
The average power output for the
current activity.
Average Right Power Phase:
The average power phase
angle for the right leg for the current activity.
Average Speed:
The average speed for the current
activity.
Average Stride Length:
The average stride length for the
current session.
Average Stroke Rate:
Paddle sports. The average
number of strokes per minute (spm) during the
current activity.
Average Strokes Per Length:
The average number of
strokes per pool length during the current activity.
Average Swolf:
The average swolf score for the current
activity. Your swolf score is the sum of the time
for one length plus the number of strokes for that length
(
). In open
water swimming, 25 meters is used to calculate your
swolf score.
Average Vertical Oscillation:
The average amount of
vertical oscillation for the current activity.
