environment, and to navigate to your destination. Some alerts
are available only for specific activities. There are three types of
alerts: event alerts, range alerts, and recurring alerts.
Event alert
: An event alert notifies you once. The event is a
specific value. For example, you can set the device to alert
you when you reach a specified elevation.
Range alert
: A range alert notifies you each time the device is
above or below a specified range of values. For example, you
can set the device to alert you when your heart rate is below
60 beats per minute (bpm) and over 210 bpm.
Recurring alert
: A recurring alert notifies you each time the
device records a specified value or interval. For example, you
can set the device to alert you every 30 minutes.
Alert Name Alert Type
Description
Cadence
Range
You can set minimum and maximum
cadence values.
Calories
Event,
recurring
You can set the number of calories.
Custom
Recurring
You can select an existing message or
create a custom message and select an
alert type.
Distance
Recurring
You can set a distance interval.
Elevation
Range
You can set minimum and maximum
elevation values.
Heart Rate Range
You can set minimum and maximum heart
rate values or select zone changes. See
and
.
Pace
Range
You can set minimum and maximum pace
values.
Power
Range
You can set the high or low power level.
Proximity
Event
You can set a radius from a saved
location.
Run/Walk
Recurring
You can set timed walking breaks at
regular intervals.
Speed
Range
You can set minimum and maximum
speed values.
Stroke Rate Range
You can set high or low strokes per
minute.
Time
Event,
recurring
You can set a time interval.
Setting an Alert
1
Hold
UP
.
2
Select
Settings
>
Activities & Apps
.
3
Select an activity.
NOTE:
This feature is not available for all activities.
4
Select the activity settings.
5
Select
Alerts
.
6
Select an option:
• Select
Add New
to add a new alert for the activity.
• Select the alert name to edit an existing alert.
7
If necessary, select the type of alert.
8
Select a zone, enter the minimum and maximum values, or
enter a custom value for the alert.
9
If necessary, turn on the alert.
For event and recurring alerts, a message appears each time
you reach the alert value. For range alerts, a message appears
each time you exceed or drop below the specified range
(minimum and maximum values).
Activity Map Settings
You can customize the appearance of the map data screen for
each activity.
Hold
UP
, select
Settings
>
Activities & Apps
, select an
activity, select the activity settings, and select
Map
.
Configure Maps
: Shows or hides data from installed map
products.
Use Sys. Settings
: Enables the device to use the preferences
from the system map settings.
Orientation
: Sets the orientation of the map. The North Up
option shows north at the top of the screen. The Track Up
option shows your current direction of travel at the top of the
screen.
User Locations
: Shows or hides saved locations on the map.
Auto Zoom
: Automatically selects the zoom level for optimal
use of your map. When disabled, you must zoom in or out
manually.
Lock on Road
: Locks the position icon, which represents your
position on the map, onto the nearest road.
Track Log
: Shows or hides the track log, or the path you have
traveled, as a colored line on the map.
Track Color
: Changes the track log color.
Detail
: Sets the amount of detail shown on the map. Showing
more detail may cause the map to redraw more slowly.
Marine
: Sets the map to display data in marine mode (
).
Routing Settings
You can change the routing settings to customize the way the
device calculates routes for each activity.
Hold
UP
, select
Settings
>
Activities & Apps
, select an
activity, select the activity settings, and select
Routing
.
Activity
: Sets an activity for routing. The device calculates
routes optimized for the type of activity you are doing.
Courses
: Sets how you navigate courses using the device. Use
the Follow Course option to navigate a course exactly as it
appears, without recalculating. Use the Use Map option to
navigate a course using routable maps, and recalculate the
route if you stray from the course.
Calculation Method
: Sets the calculation method to minimize
the time, distance, or ascent in routes.
Avoidances
: Sets the road or transportation types to avoid in
routes.
Type
: Sets the behavior of the pointer that appears during direct
routing.
Auto Lap
Marking Laps by Distance
You can use Auto Lap to mark a lap at a specific distance
automatically. This feature is helpful for comparing your
performance over different parts of an activity (for example,
every 1 mile or 5 kilometers).
1
Hold
UP
.
2
Select
Settings
>
Activities & Apps
.
3
Select an activity.
NOTE:
This feature is not available for all activities.
4
Select the activity settings.
5
Select
Auto Lap
.
6
Select an option:
• Select
Auto Lap
to turn Auto Lap on or off.
• Select
Auto Distance
to adjust the distance between
laps.
Each time you complete a lap, a message appears that displays
the time for that lap. The device also beeps or vibrates if audible
tones are turned on (
).
Customizing Your Device
25
Summary of Contents for IPH-A3095
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