Garmin IPH-A3095, Owner'S Manual

2

Select an activity.

3

Go for a run or ride.
When you approach a segment, a message appears, and 

you can race the segment.

4

Start racing the segment.

A message appears when the segment is complete.

Using Virtual Partner

®

Your Virtual Partner is a training tool designed to help you meet 

your goals. You can set a pace for the Virtual Partner and race 

against it.

NOTE: 

This feature is not available for all activities.

1

Hold 

UP

.

2

Select 

Settings

 > 

Activities & Apps

.

3

Select an activity.

4

Select the activity settings.

5

Select 

Data Screens

 > 

Add New

 > 

Virtual Partner

.

6

Enter a pace or speed value.

7

Start your activity (

Starting an Activity

, page 4

).

8

Select 

UP

 or 

DOWN

 to scroll to the Virtual Partner screen 

and see who is leading.

Setting a Training Target

The training target feature works with the Virtual Partner feature 

so you can train toward a set distance, distance and time, 

distance and pace, or distance and speed goal. During your 

training activity, the device gives you real-time feedback about 

how close you are to achieving your training target.

1

From the watch face, select  .

2

Select an activity.

3

Hold 

UP

.

4

Select 

Training

 > 

Set a Target

.

5

Select an option:
• Select 

Distance Only

 to select a preset distance or enter 

a custom distance.

• Select 

Distance and Time

 to select a distance and time 

target.

• Select 

Distance and Pace

 or 

Distance and Speed

 to 

select a distance and pace or speed target.

The training target screen appears and displays your 

estimated finish time. The estimated finish time is based on 

your current performance and the time remaining.

6

Select   to start the timer.

Cancelling a Training Target

1

During an activity, hold 

UP

.

2

Select 

Cancel Target

 > 

Yes

.

Racing a Previous Activity

You can race a previously recorded or downloaded activity. This 

feature works with the Virtual Partner feature so you can see 

how far ahead or behind you are during the activity.

NOTE: 

This feature is not available for all activities.

1

From the watch face, select  .

2

Select an activity.

3

Hold 

UP

.

4

Select 

Training

 > 

Race an Activity

.

5

Select an option:
• Select 

From History

 to select a previously recorded 

activity from your device.

• Select 

Downloaded

 to select an activity you downloaded 

from your Garmin Connect account.

6

Select the activity.
The Virtual Partner screen appears indicating your estimated 

finish time.

7

Select   to start the timer.

8

After you complete your activity, select   > 

Save

.

Personal Records

When you complete an activity, the device displays any new 

personal records you achieved during that activity. Personal 

records include your fastest time over several typical race 

distances and longest run or ride.

NOTE: 

For cycling, personal records also include most ascent 

and best power (power meter required).

Viewing Your Personal Records

1

Hold 

UP

.

2

Select 

History

 > 

Records

.

3

Select a sport.

4

Select a record.

5

Select 

View Record

.

Restoring a Personal Record

You can set each personal record back to the one previously 

recorded.

1

Hold 

UP

.

2

Select 

History

 > 

Records

.

3

Select a sport.

4

Select a record to restore.

5

Select 

Previous

 > 

Yes

.

NOTE: 

This does not delete any saved activities.

Clearing a Personal Record

1

Hold 

UP

.

2

Select 

History

 > 

Records

.

3

Select a sport.

4

Select a record to delete.

5

Select 

Clear Record

 > 

Yes

.

NOTE: 

This does not delete any saved activities.

Clearing All Personal Records

1

Hold 

UP

.

2

Select 

History

 > 

Records

.

NOTE: 

This does not delete any saved activities.

3

Select a sport.

4

Select 

Clear All Records

 > 

Yes

.

The records are deleted for that sport only.

Clock

Setting an Alarm

You can set up to ten separate alarms. You can set each alarm 

to sound once or to repeat regularly.

1

From the watch face, hold 

UP

.

2

Select 

Clock

 > 

Alarm Clock

 > 

Add Alarm

.

3

Select 

Time

, and enter the alarm time.

4

Select 

Repeat

, and select when the alarm should repeat 

(optional).

5

Select 

Sounds

, and select a type of notification (optional).

6

Select 

Backlight

 > 

On

 to turn on the backlight with the alarm.

Clock

17