Clean and dry your arm before putting
on the device.
Avoid wearing sunscreen, lotion, and
insect repellent under the device.
Avoid scratching the optical sensor on the
back of the device.
Rinse the device with fresh water
after each workout.
Activity Tracking
The activity tracking feature records your
daily step count, distance traveled, intensity
minutes, calories burned, and sleep statistics
for each recorded day. Your calories burned
includes your base metabolism plus activity
calories.
The number of steps taken during the day
appears on the steps widget. The step count
is updated periodically.
For more information about activity tracking
and fitness metric accuracy, go to
Garmin.com.sg/legal/ atdisclaimer
Auto Goal
Your device creates a daily step goal
automatically, based on your previous activity
levels. As you move during the day, the device
shows your progress toward your daily goal
1
.
If you choose not to use the auto goal feature,
you can set a personalized step goal on your
Garmin Connect account.
Using the Move Alert
Sitting for prolonged periods of time can trigger
undesirable metabolic state changes. The move
alert reminds you to keep moving. After one hour
of
inactivity, a message appears, and the red bar
appears on the steps widget. Additional segments
appear after every 15 minutes of inactivity. The
device also vibrates if vibration is turned on (
Go for a short walk (at least a couple of
minutes) to reset the move alert.
Sleep Tracking
While you are sleeping, the device
automatically detects your sleep and monitors
your movement
Summary of Contents for VENU SQ MUSIC
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