in moderate to vigorous activities,
your weekly intensity minutes goal,
and progress toward your goal.
Last activity:
Displays a brief summary of
your last recorded activity, such as your
last run, last ride, or last swim.
Lights:
Provides bike light controls when
you have a Varia light paired with
your Venu Sq device.
Menstrual cycle tracking:
Displays your current
cycle.
You can view and log your daily symptoms.
Music controls:
Provides music player
controls for your smartphone or
on
‑
device music.
My day:
Displays a dynamic summary of
your activity today. The metrics include
timed activities, intensity minutes,
steps, calories burned, and more.
Notifications:
Alerts you to incoming calls,
texts, social network updates, and
more, based on your smartphone
notification settings.
Pulse oximeter:
Allows you to take a
manual pulse oximeter reading.
Respiration:
Your current respiration rate
in breaths per minute and seven
‑
day
average. You can do a breathing
activity to help you relax.
Steps:
Tracks your daily step count, step
goal, and data for previous days.
Stress:
Displays your current stress level and a
graph of your stress level. You can do a
breathing activity to help you relax.
Weather:
Displays the current
temperature and weather forecast.
Viewing Widgets
From the watch face, swipe up or down.
The device scrolls through the widget loop.
Tap the touchscreen to view additional
screens for a widget.
Hold to view additional options and
functions for a widget.
Customizing the Widget Loop
1
Hold .
2
Select >
Widgets
.
3
Select a widget.
4
Select an option:
Widgets
11
Summary of Contents for VENU SQ MUSIC
Page 1: ...VENU SQ Owner s Manual...
Page 8: ...Table of Contents iii...
Page 9: ......
Page 10: ...iv Table of Contents...
Page 74: ...32 Appendix...
Page 75: ......
Page 76: ...Appendix 33...
Page 77: ...support Garmin com en SG...
Page 78: ...August 2021 190 02752 2H_ 0B...
