Going for a Run
Before you can use a wireless sensor for your run, you must pair the sensor with your watch (
).
1 Put on your wireless sensors, such as a heart rate monitor (optional).
2 Press .
3 Select Run.
4 When using optional wireless sensors, wait while the watch connects to the sensors.
5 Go outside, and wait while the watch locates satellites.
6 Press to start the activity timer.
The watch records activity data only while the activity timer is running.
7 Start your activity.
8 Swipe up or down to scroll through data screens.
9 After you complete your activity, press , and select
.
Going for a Ride
Before you can use a wireless sensor for your ride, you must pair the sensor with your watch (
).
1 Pair your wireless sensors, such as a heart rate monitor, speed sensor, or cadence sensor (optional).
2 Press .
3 Select Bike.
4 When using optional wireless sensors, wait while the watch connects to the sensors.
5 Go outside, and wait while the watch locates satellites.
6 Press to start the activity timer.
The watch records activity data only while the activity timer is running.
7 Start your activity.
8 Swipe up or down to scroll through data screens.
9 After you complete your activity, press , and select
.
Swimming in Open Water
You can record swim data including distance, pace, and stroke rate.
NOTE: The touchscreen is not available during swim activities.
1 Press .
2 Select Open Water.
3 Go outside and wait while the watch locates satellites.
4 Press to start the activity timer.
5 Start swimming.
6 After you complete your activity, hold .
8
Apps and Activities
