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Setting a Recurring Alert

A recurring alert notifies you each time the device records a 

specified value or interval. For example, you can set the device 

to alert you every 30 minutes.

1

Select  .

2

Select an activity.

NOTE: 

This feature is not available for all activities.

3

Hold  .

4

Select the activity name at the top of the screen.

5

Select 

Alerts

 > 

Add New

.

6

Select an option:
• Select 

Custom

, select a message, and select an alert 

type.

• Select 

Time

 or 

Distance

.

7

Enter a value.

Each time you reach the alert value, a message appears. The 

device also vibrates if vibration is turned on (

System Settings

page 11

).

Setting Walk Break Alerts

Some running programs use timed walking breaks at regular 

intervals. For example, during a long training run, you can set 

the device to alert you to run for 4 minutes, and then walk for 1 

minute, and repeat. Auto Lap

®

 functions as usual while you are 

using the run or walk alerts.

1

Select  .

2

Select an activity.

NOTE: 

This feature is not available for all activities.

3

Hold  .

4

Select the activity name at the top of the screen.

5

Select 

Alerts

 > 

Add New

 > 

Run/Walk

.

6

Enter a time for the run interval.

7

Enter a time for the walk interval.

Each time you reach the alert value, a message appears. The 

device also vibrates if vibration is turned on (

System Settings

page 11

).

Auto Lap

Marking Laps

You can set your device to use the Auto Lap feature to mark a 

lap at a specific distance automatically, or you can mark laps 

manually. This feature is helpful for comparing your performance 

over different parts of an activity (for example, every 1 mile or 5 

kilometers).

1

Select  .

2

Select an activity.

NOTE: 

This feature is not available for all activities.

3

Hold  .

4

Select the activity name at the top of the screen.

5

Select 

Laps

.

6

Select an option:
• Select the 

Auto Lap

 toggle switch to turn on the Auto Lap 

feature.

• Select the 

Lap Key

 toggle switch to use   to mark a lap 

during an activity.

TIP: 

You can select Auto Lap and enter a custom distance if 

the Auto Lap feature is turned on.

Each time you complete a lap, a message appears that displays 

the time for that lap. The device also vibrates if vibration is 

turned on (

System Settings

, page 11

).

If necessary, you can customize the data screens to display 

additional lap data (

Customizing the Data Screens

, page 9

).

Using Auto Pause

®

You can use the Auto Pause feature to pause the timer 

automatically when you stop moving or when your pace or 

speed drops below a specified value. This feature is helpful if 

your activity includes stop lights or other places where you need 

to slow down or stop.

NOTE: 

History is not recorded while the timer is stopped or 

paused.

1

Select  .

2

Select an activity.

NOTE: 

This feature is not available for all activities.

3

Hold  .

4

Select the activity name at the top of the screen.

5

Select 

Auto Pause

.

6

Select an option:
• Select 

When Stopped

 to pause the timer automatically 

when you stop moving.

• Select 

Pace

 to pause the timer automatically when your 

pace drops below a specified value.

• Select 

Speed

 to pause the timer automatically when your 

speed drops below a specified value.

Using Auto Scroll

You can use the auto scroll feature to cycle through all of the 

training data screens automatically while the timer is running.

1

Select  .

2

Select an activity.

NOTE: 

This feature is not available for all activities.

3

Hold  .

4

Select the activity name at the top of the screen.

5

Select 

Auto Scroll

.

6

Select a display speed.

Changing the Background Contrast and Accent Color

1

Select  .

2

Select an activity.

NOTE: 

This feature is not available for all activities.

3

Hold  .

4

Select the activity name at the top of the screen.

5

Select 

Background

 to set the background color to black or 

white.

6

Select 

Accent Color

 to select an accent color for the watch 

face and data screens.

Bluetooth Settings

Hold  , and select 

Settings

 > 

Bluetooth

.

Status

: Displays the current Bluetooth connection status and 

allows you to turn Bluetooth wireless technology on or off.

Smart Notifications

: The device turns smart notifications on 

and off automatically based on your selections (

Enabling 

Bluetooth Notifications

, page 2

).

Pair Mobile Device

: Connects your device with a compatible 

mobile device equipped with Bluetooth Smart wireless 

technology.

Connected Alerts

: Alerts you when your paired smartphone 

connects and disconnects.

Stop LiveTrack

: Allows you to stop a LiveTrack session while 

one is in progress.

Garmin Connect Settings

You can customize your device settings and user settings on 

your Garmin Connect account.

10

Customizing Your Device

Summary of Contents for vivoactive HR

Page 1: ...v voactive HR Owner s Manual April 2016 190 02044 00_0A...

Page 2: ...in Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Android is a...

Page 3: ...ng All Personal Records 8 Garmin Connect 8 Using Garmin Connect Mobile 9 Using Garmin Connect on Your Computer 9 Garmin Move IQ Events 9 Customizing Your Device 9 Changing the Watch Face 9 Setting Up...

Page 4: ...s Goals 16 About Heart Rate Zones 16 Heart Rate Zone Calculations 16 Wheel Size and Circumference 16 Software License Agreement 16 BSD 3 Clause License 17 Symbol Definitions 17 Index 18 ii Table of Co...

Page 5: ...Do Not Disturb TIP To exit do not disturb mode hold and select Do Not Disturb Touchscreen Tips From the watch face swipe up or down to scroll through the widgets on the device Before you start the ac...

Page 6: ...s Off to turn off Bluetooth wireless technology on your v voactive HR device Refer to the owner s manual for your mobile device to turn off Bluetooth wireless technology on your mobile device Locating...

Page 7: ...er after each workout Recovery Heart Rate If you are training with a heart rate monitor you can check your recovery heart rate value after each activity Recovery heart rate is the difference between y...

Page 8: ...utes Your v voactive HR device calculates intensity minutes by comparing your heart rate data during an activity to your average resting heart rate If heart rate is turned off the device calculates mo...

Page 9: ...g an Activity 1 Select 2 Select an option To save the activity and return to watch mode select To discard the activity and return to watch mode select Running Going for a Run Before you can use an ANT...

Page 10: ...through the data screens for each hole The device automatically transitions when you move to the next hole 5 After you complete your activity hold and select End Round Hole Information Because pin loc...

Page 11: ...mproves after a few outdoor runs or walks using GPS Creating a Custom Activity 1 Select 2 Select Add New 3 Select an activity type 4 Select an accent color 5 Select a name or enter a custom name Dupli...

Page 12: ...e the activity Viewing your time in each heart rate zone can help you adjust your training intensity 1 Hold 2 Select History 3 Select an activity 4 Select Time in Zone Personal Records When you comple...

Page 13: ...es page 2 settings The device uses this information to calculate accurate training data 1 Hold 2 Select Settings User Profile 3 Select an option App Settings These settings allow you to customize your...

Page 14: ...11 If necessary you can customize the data screens to display additional lap data Customizing the Data Screens page 9 Using Auto Pause You can use the Auto Pause feature to pause the timer automatica...

Page 15: ...d source for local time Time Settings page 11 Backlight Sets the backlight mode timeout and brightness Backlight Settings page 11 Vibration Turns vibration on or off Units Sets the measurement units u...

Page 16: ...oot pod with another Garmin product you may know your calibration factor 1 Hold 2 Select Settings Sensors Foot Pod Calib Factor 3 Adjust the calibration factor Increase the calibration factor if your...

Page 17: ...the device to dry completely TIP For more information go to www garmin com fitandcare Data Management NOTE The device is not compatible with Windows 95 98 Me Windows NT and Mac OS 10 3 and earlier Dis...

Page 18: ...voactive HR device is compatible with smartphones using Bluetooth Smart wireless technology Go to www garmin com ble for compatibility information Support and Updates Garmin Express www garmin com exp...

Page 19: ...Interval Pace The average pace for the current interval Interval Stroke Rate The average number of strokes per minute spm during the current interval Interval Strokes The total number of strokes for...

Page 20: ...eginning level aerobic training reduces stress 2 60 70 Comfortable pace slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 80 Moderate pace more diff...

Page 21: ...s and the following disclaimer Redistributions in binary form must reproduce the above copyright notice this list of conditions and the following disclaimer in the documentation and or other materials...

Page 22: ...L laps 5 8 layup 6 lengths 6 license 13 locations 7 deleting 7 locking screen 1 11 M main menu customizing 3 maps 7 measuring a shot 6 menu 1 N navigation 7 stopping 8 notifications 2 O odometer 6 P...

Page 23: ......

Page 24: ...5 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44...

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