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ANT+ Sensors

Your device can be used with wireless ANT+ sensors. For more 

information about compatibility and purchasing optional sensors, 

go to 

http://buy.garmin.com

.

Pairing ANT+ Sensors

Pairing is the connecting of ANT+ wireless sensors. The first 

time you connect a sensor to your Garmin device, you must pair 

the device and sensor. After they are paired, the device 

connects to the sensor automatically when you start an activity 

and the sensor is active and within range.

1

Stay 10 m (33 ft.) away from other ANT+ sensors while 

pairing.

2

If you are pairing a heart rate monitor, put on the heart rate 

monitor.
The heart rate monitor does not send or receive data until 

you put it on.

3

Select  .

4

Select an activity.

5

Bring the device within 1 cm of the sensor, and wait while the 

device connects to the sensor.
When the device detects the sensor, an icon appears at the 

top of the screen.

Foot Pod

Your device is compatible with the foot pod. You can use the 

foot pod to record pace and distance instead of using GPS when 

you are training indoors or when your GPS signal is weak. The 

foot pod is on standby and ready to send data (like the heart 

rate monitor).
After 30 minutes of inactivity, the foot pod powers off to 

conserve the battery. When the battery is low, a message 

appears on your device. Approximately five hours of battery life 

remain.

Improving Foot Pod Calibration

Before you can calibrate your device, you must acquire GPS 

signals and pair your device with the foot pod (

Pairing ANT+ 

Sensors

, page 12

).

The foot pod is self-calibrating, but you can improve the 

accuracy of the speed and distance data with a few outdoor runs 

using GPS.

1

Stand outside for 5 minutes with a clear view of the sky.

2

Start a running activity.

3

Run on a track without stopping for 10 minutes.

4

Stop your activity, and save it.
Based on the recorded data, the foot pod calibration value 

changes, if necessary. You should not need to calibrate the 

foot pod again unless your running style changes.

Calibrating Your Foot Pod

Before you can calibrate your foot pod, you must pair your 

device with the foot pod (

Pairing ANT+ Sensors

, page 12

).

Manual calibration is recommended if you know your calibration 

factor. If you have calibrated a foot pod with another Garmin 

product, you may know your calibration factor.

1

Hold  .

2

Select 

Settings

 > 

Sensors

 > 

Foot Pod

 > 

Calib. Factor

.

3

Adjust the calibration factor:
• Increase the calibration factor if your distance is too low.
• Decrease the calibration factor if your distance is too high.

Using an Optional Bike Speed or Cadence 

Sensor

You can use a compatible bike speed or cadence sensor to 

send data to your device.
• Pair the sensor with your device (

Pairing ANT+ Sensors

page 12

).

• Update your fitness user profile information (

Setting Up Your 

User Profile

, page 9

).

• Set your wheel size (

Calibrating Your Speed Sensor

page 12

).

• Go for a ride (

Going for a Ride

, page 5

).

Calibrating Your Speed Sensor

Before you can calibrate your speed sensor, you must pair your 

device with a compatible speed sensor (

Pairing ANT+ Sensors

page 12

).

Manual calibration is optional and can improve accuracy.

1

Hold  .

2

Select 

Settings

 > 

Sensors

 > 

Speed/Cadence

 > 

Wheel 

Size

.

3

Select an option:
• Select 

Auto

 to automatically calculate your wheel size and 

calibrate your speed sensor.

• Select 

Manual

, and enter your wheel size to manually 

calibrate your speed sensor (

Wheel Size and 

Circumference

, page 16

).

Situational Awareness

Your vívoactive HR device can be used with the Varia Vision 

device, Varia smart bike lights, and rearview radar to improve 

situational awareness. See the owner's manual for your Varia 

device for more information.

NOTE: 

You may need to update the vívoactive HR software 

before pairing Varia devices (

Updating the Software Using 

Garmin Connect Mobile

, page 14

).

tempe

The tempe is an ANT+ wireless temperature sensor. You can 

attach the sensor to a secure strap or loop where it is exposed 

to ambient air, and therefore, provides a consistent source of 

accurate temperature data. You must pair the tempe with your 

device to display temperature data from the tempe.

Managing ANT+ Sensors

You can manually add, turn on, turn off, or remove ANT+ 

sensors.

1

Hold  .

2

Select 

Settings

 > 

Sensors

.

3

Select a sensor.

4

Select an option.

Device Information

Charging the Device

 WARNING

This device contains a lithium-ion battery. See the 

Important 

Safety and Product Information

 guide in the product box for 

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly clean and dry the contacts and 

the surrounding area before charging or connecting to a 

computer. Refer to the cleaning instructions in the appendix.

12

ANT+ Sensors

Summary of Contents for vivoactive HR

Page 1: ...v voactive HR Owner s Manual April 2016 190 02044 00_0A...

Page 2: ...in Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Android is a...

Page 3: ...ng All Personal Records 8 Garmin Connect 8 Using Garmin Connect Mobile 9 Using Garmin Connect on Your Computer 9 Garmin Move IQ Events 9 Customizing Your Device 9 Changing the Watch Face 9 Setting Up...

Page 4: ...s Goals 16 About Heart Rate Zones 16 Heart Rate Zone Calculations 16 Wheel Size and Circumference 16 Software License Agreement 16 BSD 3 Clause License 17 Symbol Definitions 17 Index 18 ii Table of Co...

Page 5: ...Do Not Disturb TIP To exit do not disturb mode hold and select Do Not Disturb Touchscreen Tips From the watch face swipe up or down to scroll through the widgets on the device Before you start the ac...

Page 6: ...s Off to turn off Bluetooth wireless technology on your v voactive HR device Refer to the owner s manual for your mobile device to turn off Bluetooth wireless technology on your mobile device Locating...

Page 7: ...er after each workout Recovery Heart Rate If you are training with a heart rate monitor you can check your recovery heart rate value after each activity Recovery heart rate is the difference between y...

Page 8: ...utes Your v voactive HR device calculates intensity minutes by comparing your heart rate data during an activity to your average resting heart rate If heart rate is turned off the device calculates mo...

Page 9: ...g an Activity 1 Select 2 Select an option To save the activity and return to watch mode select To discard the activity and return to watch mode select Running Going for a Run Before you can use an ANT...

Page 10: ...through the data screens for each hole The device automatically transitions when you move to the next hole 5 After you complete your activity hold and select End Round Hole Information Because pin loc...

Page 11: ...mproves after a few outdoor runs or walks using GPS Creating a Custom Activity 1 Select 2 Select Add New 3 Select an activity type 4 Select an accent color 5 Select a name or enter a custom name Dupli...

Page 12: ...e the activity Viewing your time in each heart rate zone can help you adjust your training intensity 1 Hold 2 Select History 3 Select an activity 4 Select Time in Zone Personal Records When you comple...

Page 13: ...es page 2 settings The device uses this information to calculate accurate training data 1 Hold 2 Select Settings User Profile 3 Select an option App Settings These settings allow you to customize your...

Page 14: ...11 If necessary you can customize the data screens to display additional lap data Customizing the Data Screens page 9 Using Auto Pause You can use the Auto Pause feature to pause the timer automatica...

Page 15: ...d source for local time Time Settings page 11 Backlight Sets the backlight mode timeout and brightness Backlight Settings page 11 Vibration Turns vibration on or off Units Sets the measurement units u...

Page 16: ...oot pod with another Garmin product you may know your calibration factor 1 Hold 2 Select Settings Sensors Foot Pod Calib Factor 3 Adjust the calibration factor Increase the calibration factor if your...

Page 17: ...the device to dry completely TIP For more information go to www garmin com fitandcare Data Management NOTE The device is not compatible with Windows 95 98 Me Windows NT and Mac OS 10 3 and earlier Dis...

Page 18: ...voactive HR device is compatible with smartphones using Bluetooth Smart wireless technology Go to www garmin com ble for compatibility information Support and Updates Garmin Express www garmin com exp...

Page 19: ...Interval Pace The average pace for the current interval Interval Stroke Rate The average number of strokes per minute spm during the current interval Interval Strokes The total number of strokes for...

Page 20: ...eginning level aerobic training reduces stress 2 60 70 Comfortable pace slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 80 Moderate pace more diff...

Page 21: ...s and the following disclaimer Redistributions in binary form must reproduce the above copyright notice this list of conditions and the following disclaimer in the documentation and or other materials...

Page 22: ...L laps 5 8 layup 6 lengths 6 license 13 locations 7 deleting 7 locking screen 1 11 M main menu customizing 3 maps 7 measuring a shot 6 menu 1 N navigation 7 stopping 8 notifications 2 O odometer 6 P...

Page 23: ......

Page 24: ...5 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44...

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