1
Plug the USB cable into a USB port on your computer.
2
Align the charger posts with the contacts on the back of the
device, and press the charger
À
until it clicks.
3
Charge the device completely.
Viewing Device Information
You can view the unit ID, software version, regulatory
information, and license agreement.
1
Hold .
2
Select
Settings
>
System
>
About
.
Specifications
Battery type
Rechargeable, built-in lithium-polymer battery
Battery life
Up to 8 days in smartwatch mode (with heart
rate)
Up to 13 hr. in GPS mode
Operating
temperature range
From -20º to 50ºC (from -4º to 122ºF)
Charging temperature
range
From 0º to 45ºC (from 32º to 113ºF)
Radio frequency/
protocol
2.4 GHz ANT+ wireless communications
protocol
Bluetooth Smart wireless technology
Water rating
Swim, 5 ATM*
*The device withstands pressure equivalent to a depth of 50 m.
For more information, go to
Device Care
NOTICE
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Avoid pressing the keys under water.
Do not use a sharp object to clean the device.
Never use a hard or sharp object to operate the touchscreen, or
damage may result.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to
chlorine, salt water, sunscreen, cosmetics, alcohol, or other
harsh chemicals. Prolonged exposure to these substances can
damage the case.
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
Cleaning the Device
NOTICE
Even small amounts of sweat or moisture can cause corrosion
of the electrical contacts when connected to a charger.
Corrosion can prevent charging and data transfer.
1
Wipe the device using a cloth dampened with a mild
detergent solution.
2
Wipe it dry.
After cleaning, allow the device to dry completely.
TIP:
Data Management
NOTE:
The device is not compatible with Windows
®
95, 98, Me,
Windows NT
®
, and Mac
®
OS 10.3 and earlier.
Disconnecting the USB Cable
If your device is connected to your computer as a removable
drive or volume, you must safely disconnect your device from
your computer to avoid data loss. If your device is connected to
your Windows computer as a portable device, it is not necessary
to safely disconnect.
1
Complete an action:
• For Windows computers, select the
Safely Remove
Hardware
icon in the system tray, and select your device.
• For Mac computers, drag the volume icon to the trash.
2
Disconnect the cable from your computer.
Deleting Files
NOTICE
If you do not know the purpose of a file, do not delete it. Your
device memory contains important system files that should not
be deleted.
1
Open the
Garmin
drive or volume.
2
If necessary, open a folder or volume.
3
Select a file.
4
Press the
Delete
key on your keyboard.
Troubleshooting
Maximizing Battery Life
You can do several things to extend the life of the battery.
• Reduce the backlight timeout (
).
• Reduce the backlight brightness (
).
• Turn off Bluetooth wireless technology when you are not
using connected features (
Turning Off Bluetooth Technology
).
• Use a Connect IQ watch face that is not updated every
second.
For example, use a watch face without a second hand
(
).
• Turn off activity tracking (
).
• Limit the smartphone notifications the device displays
(
).
• Stop broadcasting heart rate data to paired Garmin devices
(
Broadcasting Heart Rate to Garmin
).
• Turn off wrist-based heart rate monitoring (
).
Resetting the Device
If the device stops responding, you may need to reset it.
NOTE:
Resetting the device may erase your data or settings.
1
Hold for 15 seconds.
The device turns off.
2
Hold for one second to turn on the device.
Troubleshooting
13
Summary of Contents for vivoactive HR
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