Training
Recording a Timed Activity
You can record a timed activity, which can be saved and sent to your Garmin Connect account.
1 Hold the touchscreen to view the menu.
2 Select .
3 Swipe to scroll through the activity list, and select an option:
• Select for walking.
• Select for running.
• Select for a cardio activity.
• Select
for cycling.
• Select for strength training.
• Select for a breathwork activity.
• Select for a yoga activity.
• Select for pool swimming.
• Select
for a treadmill activity.
• Select for other activity types.
• Select for an elliptical trainer activity.
• Select for a stair stepper activity.
• Select for a Pilates activity.
• Select for a Toe-to-Toe
™
step challenge.
NOTE: You can use the Garmin Connect app to add or remove activities.
4 Double-tap the touchscreen to start the activity timer.
5 Start your activity.
6 Swipe to view additional data screens.
7 After you complete your activity, double-tap the touchscreen to stop the activity timer.
8 Select an option:
• Select
to save the activity.
• Select to delete the activity.
• Select to resume the activity.
Calibrating the Treadmill Distance
To record more accurate distances for your treadmill runs, you can calibrate the treadmill distance after you run
at least 1.5 km (1 mi.) on a treadmill. If you use different treadmills, you can manually calibrate the treadmill
distance on each treadmill or after each run.
1 Start a treadmill activity (
Recording a Timed Activity, page 11
).
2 Run on the treadmill until your vívomove Trend watch records at least 1.5 km (1 mi.).
3 After you complete your run, select
.
4 Check the treadmill display for the distance traveled.
5 Select an option:
• To calibrate the first time, tap the touchscreen and enter the treadmill distance on your watch.
• To manually calibrate after the first-time calibration, select Calibrate & Save, and enter the treadmill
distance on your watch.
Training
11
