Display Settings
Hold the touchscreen to view the menu, and select > .
Brightness: Sets the brightness level. You can use the Auto option to automatically adjust the brightness based
on the ambient light, or manually adjust the brightness level.
NOTE: A higher brightness level decreases battery life.
Timeout: Sets the length of time before the screen turns off.
NOTE: A longer screen timeout decreases battery life.
Gesture Mode: Sets the screen to turn on for wrist gestures. Gestures include rotating your wrist toward your
body to view the watch. You can use the Only During Activity option to use gestures only during timed
activities.
Gesture Sensitivity: Adjusts the gesture sensitivity to turn on the display more or less often.
NOTE: A higher gesture sensitivity level decreases battery life.
Bluetooth Settings
Hold the touchscreen to view the menu, and select >
.
Bluetooth: Turns Bluetooth technology on and off.
NOTE: Other Bluetooth settings appear only when Bluetooth technology is enabled.
Pair Phone: Allows you to pair your watch with a compatible Bluetooth enabled phone. This setting allows
you to use Bluetooth connected features using the Garmin Connect app, including notifications and activity
uploads to Garmin Connect.
Find My Phone: Allows you to locate a lost phone that is paired using Bluetooth technology and currently within
range.
Sync: Allows you to sync your watch with a compatible Bluetooth enabled phone.
Heart Rate and Stress Settings
Hold the touchscreen to view the menu, and select >
.
HR Mode: Turns the wrist heart rate monitor on or off. You can use the Activity Only option to use the wrist heart
rate monitor only during timed activities.
Abnormal HR Alert: Set the watch to alert you when your heart rate exceeds or drops below a target value
(
Setting an Abnormal Heart Rate Alert, page 16
).
Relax Reminder: Set the watch to alert you when your stress level is unusually high. The alert encourages
you to take a moment to relax, and the watch prompts you to begin a guided breathing exercise (
).
Sleep Pulse Ox: Set your watch to continuously measure your blood oxygen saturation while you sleep.
Activity Settings
Hold the touchscreen to view the menu, and select > .
Status: Allows you to turn activity tracking on and off.
NOTE: Other activity tracking settings appear only when activity tracking is enabled.
Move Alert: Allows you to turn the Move Alert on and off.
Goal Alert: Allows you to turn on and off goal alerts, or disable goal alerts during a timed activity. Goal alerts
appear for your daily steps goal and weekly intensity minutes goal.
24
Customizing Your Watch
