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NON ALCOHOLIC DRINKS
WILD THING
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1 cup orange juice, chilled
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1 punnet strawberries, hulled
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½ tsp grated orange rind
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1 tbsp oatmeal
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2 large scoops wildberry vitari or another
frozen fruit based yogurt
Place all ingredients into blender jug. Use speed
2/chop or ice crush, blend until smooth and thick.
Pour into two glasses and serve immediately.
GOLDEN ORCHARD
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1 cup apple juice
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1/2 cup thick plain yogurt
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310 g mandarin segments, drained
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11/2 tbsp golden syrup
Place all ingredients into blender jug. Use speed
3/blend, blend until smooth and thick. Pour and
serve immediately.
TIP: Try using natural yogurts with live acidophilus
and bifidus cultures. They promote a healthy intesti-
nal system and good digestion.
FRUIT COCKTAIL
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250 ml pineapple juice
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1 banana, peeled and chopped
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1 orange, skin and pith removed then quar-
tered
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250 ml soda water
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2 tbsp passionfruit pulp
Place all ingredients in blender jug except soda
and passionfruit. Use speed 3/blend, blend until
well combined. Stir in passionfruit pulp and soda
water and serve immediately in cocktail glasses.
FRAPPÉS, SMOOTHIES AND MILKSHAKES
ROCKMELON AND PINEAPPLE FRAPPÉ
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1 cup chopped rockmelon
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1 cup canned pineapple pieces
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1 cup ice
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mint leaves, to serve
Place rockmelon, pineapple and ice into the blen-
der jug. Use speed 2/chop or ice crush, blend
until all ingredients are crushed and mixture is
smooth and thick. Serve with chopped mint leaves.
RASPBERRY, ORANGE AND PASSION-
FRUIT FRAPPÉ
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1 punnet fresh raspberries or 2 cups frozen
(allow to thaw until just soft)
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Juice of 2 oranges
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Pulp of 2 passionfruit
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2 cups ice
Place all ingredients into blender jug. Use speed
2/chop or ice crush, blend until smooth and well
combined. If desired, add honey or sugar to
sweeten.
PEPPERMINT TEA AND CITRUS WHIP
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250 ml strong brewed peppermint tea, chilled
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1 cup lemon or citrus sorbet
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1½ cups fresh orange segments, frozen
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1 cup fresh grapefruit segments, frozen
Place all ingredients into blender jug. Use speed
2/chop, blend until smooth. Serve immediately.
TIP: Place citrus segments in a plastic bag and free-
ze until firm.