23
Auto Defrost
The Defrost Auto/Time
feature gives you two ways
to defrost frozen foods.
Press DEFROST
AUTO/TIME once for
Auto Defrost or twice
for Time Defrost.
Use Auto Defrost for meat,
poultry and fish. Use Time
Defrost for most other
frozen foods.
Auto Defrost automatically
sets the defrosting times and
power levels to give even
defrosting results for meats,
poultry and fish weighing up
to 6 lbs. (2.7 kg)
There is a handy guide
located on the inside front
of the oven.
•
Remove meat from
package and place on
microwave-safe dish.
•
Twice during defrost,
the oven signals TURN.
At each TURN signal,
turn the food over.
Remove defrosted meat
or shield warm areas
with small pieces of foil.
•
After defrosting, most
meats need to stand
5 minutes to complete
defrosting. Large roasts
should stand for about
30 minutes.
1 Press DEFROST
AUTO/TIME once.
2 Using the Conversion
Guide at right, enter
food weight. For
example, press pads 1
and 2 for 1.2 pounds
(1 pound, 3 ounces).
3 Press START.
(Time Defrost is
explained in the Time
Features section.)
Conversion Guide
If the weight of food is stated in pounds and ounces, the
ounces must be converted to tenths (.1) of a pound.
Weight of Food
Weight of Food
Enter Food Weight
in Ounces
in Grams
(tenths of a pound)
1–2
28-56
.1
3
85
.2
4–5
113–142
.3
6–7
170–200
.4
8
225
.5
9–10
255–283
.6
11
312
.7
12–13
340–370
.8
14–15
400–425
.9
Guide
